Dt.Ahmed Elaraby

Dt.Ahmed Elaraby Master degree in Health Nutrition - Cairo university.

Sports Nutrition Specialist
Dedicated to providing evidence-based nutritional guidance and personalized diet plans to enhance athletic performance, improve recovery, and support overall wellness. أخصائي تغذية السمنة والنحافة والتغذية العلاجية وتغذية الرياضيين
ماجستير التغذية الصحية جامعة القاهرة
عضو في الجمعية المصرية العربية للتغذية الصحية والعلاجية

●●● A. Elaraby Team ●●● ■ One of the most powerful transformations■ The big star (( Khaled shalaby ))💪 💪 OnlineBody...
20/02/2026

●●● A. Elaraby Team ●●●

■ One of the most powerful transformations
■ The big star (( Khaled shalaby ))💪 💪






OnlineBodybuildingCoach VirtualFitnessTrainer OnlineWorkoutPlans RemoteFitnessTraininGlobalFitness
OnlineFitnessNutrition
VirtualHealthCoach HolisticHealthOnline WellnessJourneyOnline
GlobalWellness


● Cutting
● Bulking
● BodyRecomposition
● SportsNutrition
● ScienceBasedCoaching

□□ For coaching inquiries:
WhatsApp & Calls
01204433000

●●● A. Elaraby Team ●●● ■ The strongest comeback of ،، the classic physique champion 🏆 《 Islam Toma 》■ incredible transf...
13/02/2026

●●● A. Elaraby Team ●●●

■ The strongest comeback of ،، the classic physique
champion 🏆 《 Islam Toma 》

■ incredible transformation 💪

■ This is only the beginning, the next will be stronger, Insha’Allah






OnlineBodybuildingCoach VirtualFitnessTrainer OnlineWorkoutPlans RemoteFitnessTraininGlobalFitness
OnlineFitnessNutrition
VirtualHealthCoach HolisticHealthOnline WellnessJourneyOnline
GlobalWellness


● Cutting
● Bulking
● BodyRecomposition
● SportsNutrition
● ScienceBasedCoaching

□□ For coaching inquiries:
WhatsApp & Calls
01204433000

●●● A. Elaraby Team ●●● ■ The strongest comeback of ،، the classic physique champion 🏆 《 Islam Toma 》■ incredible trans...
13/02/2026

●●● A. Elaraby Team ●●●

■ The strongest comeback of ،، the classic physique
champion 🏆 《 Islam Toma 》

■ incredible transformation 💪

■ This is only the beginning, the next will be stronger, Insha’Allah






OnlineBodybuildingCoach VirtualFitnessTrainer OnlineWorkoutPlans RemoteFitnessTraininGlobalFitness
OnlineFitnessNutrition
VirtualHealthCoach HolisticHealthOnline WellnessJourneyOnline
GlobalWellness


● Cutting
● Bulking
● BodyRecomposition
● SportsNutrition
● ScienceBasedCoaching

□□ For coaching inquiries:
WhatsApp & Calls
01204433000

رمضان دايماً بيحط الرياضيين في حيرة: "أخس ولا أحافظ؟ أتمرن قبل الفطار ولا بعده؟" 🧐​الإجابة مش في التعب الزيادة، الإجابة ...
05/02/2026

رمضان دايماً بيحط الرياضيين في حيرة: "أخس ولا أحافظ؟ أتمرن قبل الفطار ولا بعده؟" 🧐
​الإجابة مش في التعب الزيادة، الإجابة في التغذية الذكية. مع نظام غذائي محسوب بالجرام ومصمم خصيصاً لجسمك، هتقدر:
✅ تحافظ على كتلتك العضلية وتمنع الهدم.
✅ ترفع طاقة جسمك طول ساعات الصيام.
✅ توصل لأفضل نسخة من نفسك (Transformation) قبل العيد.
​دكتور أحمد العربي معاك خطوة بخطوة في رحلة التغيير دي، وعشان رمضان شهر الكرم.. عملنا لك أقوى عرض في السنة:
​🔥🔥 خصم 30% على برامج التغذية الرياضية! 🔥🔥
​ رمضان فرصة مش هتتكرر عشان تبدأ بداية صح وتشوف نتائج تبهرك في المراية.
​📍 ازاي تشترك؟
ابعت رسالة 💌
​

27/01/2026

The Hardest Part of Contest Prep Is Not Diet or Training
■ A. ELARABY TEAM ■

Contest prep is not just physical.
It’s mental.

■ Calorie deficit brings hunger, pressure, and doubt.
■ The athlete questions the result, the placing, the outcome.

■ The role of a nutrition coach is not only numbers —
it’s guidance, reassurance, and keeping the athlete focused.

■ Reaching your best version is already a win.
Placing comes by effort — and by God’s will.

■ Part 8 — the mental side of contest preparation.

—
For serious athletes & contest prep:
WhatsApp / Calls
01204433000



21/01/2026

Why many bodybuilders lose points on stage
Part 7 — Bodybuilding Posing Explained

■ A. ELARABY TEAM ■
Winning on stage is not just about conditioning.
It’s about what judges can actually see.
■ Judges don’t guess — they score what you present.
■ Back thickness, hamstrings, quadriceps, and transitions make the difference.
■ Proper posing reveals the real quality of your preparation.
■ Stage presence is trained — not improvised.
■ Part 7 — understanding how judges evaluate physiques on stage.

If you’re preparing for competition and want to present your physique correctly on stage:
📩 WhatsApp & Calls: 01204433000

Address

Mall Golden Zone
Port Said
42511

Telephone

+201204433000

Website

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