25/03/2015
Benefits of Olive Oil :
Olive Oil contains important vitamins, such as ( vitamin A,C,D,E)
And has several benefits:
1 . Olive oil contains oleic acid , which protects the body against heart disease.
2 . Eat olive oil protects the retina.
3 . Eat olive oil promotes healthy of digestive system because it contains a high proportion of fiber.
4 . Olive oil helps in the treatment of Gastritis and cases of Ulcers.