YIN YOGA SHARM

21/04/2026

SUP Yoga - Sunday 26th at 9:00am
A floating session on large paddleboard that challenge your balance in a playful way, strengthens the core and promotes a deeper connection with nature. On a mental level, the mindful movement combined with breathwork quiets mental chatter, reduces anxiety, enhances focus and present moment awareness

Level: beginner-friendly, no experience required as class includes introduction, before the gentle practice.

Come as you are. Leave centered, happy and rejuvenated.

🔸you can reserve your spot before
11:00am, Friday (first session 50%off)
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Other classes this week :
▫️Wednesday & Friday 9:00am
YinYang Yoga -to improve balance, postural alignment and enhance focus
▫️Friday 6:00am
Sunrise Yoga - a mesmerizing experience by the sea to awaken the inner sun, and start your day energized.
▫️Saturdays 4:30pm, 1:1 Arm Balance workshop - overcome fear, boost confidence

16/04/2026

Events and classes till the end of April:

🥣Sunday, 19th 5:00pm
New Moon Sound Bath - Journey to A Higher State of Being.

☀️Friday 24th 6:00
Sunrise Yoga - a mesmerizing experience by the sea to start your day energized and more connected to the elements

🏄Sunday 26th 9:00am SUP Yoga introduction and beginner practice (50%off for first session)

Thursday 30th April:
🌕5:15pm Chandra Namaskar (moon salutation flow) awaken the lunar qualities

🌕6:30pm Full Moon Ceremony, Guided Meditation and Cocoa Ceremony - release & reset

🔸Each Wednesday & Friday 9:00am YinYang Yoga -to increase balance, postural alignment and enhance mental clarity

🔸Saturdays 4:30pm, 1:1 arm balance workshop

You can book your spot minimum 48hours prior to class

Sessions will be guided by multi style certified instructor, including SUP Yoga & Sound Bath Meditation (E-RYT, YACEP)

27/02/2026

Tuesday’s full moon arrives with the intensified energy of the eclipse, an invitation to pause, and deeply relax.
The session enables profound self-awareness, supports you to ground in presence, and encounter your inner truths with more clarity and intention.
Other benefits:
- calming the nervous system shifting brainwaves into a relaxed state
- helps reduce stress hormones, anxiety, tensions and even pain
- improves sleep quality

🔸You can reserve your spot before Monday 9:00am

08/02/2026

Next week schedule
9th- 15th February

🔹Monday & Wednesday 9:00am & 3:30pm
Warrior Flow Yoga to
-build presence, full body strength
-enhance focus and steadiness
-correct postural imbalances

🔹Thursday 4:00pm
Taoist Yin Yoga + Floating Shavasana
Melting into the weekend with a gentle practice surrendering to stillness. Holding passive asanas longer to improve the flow of chi through specific body meridians, targeting deep connective tissues, including the joints, to hydrate them and reduce pain and stiffness.

🔹Sunday Retreat by the sea 9:00am - 3:00pm
Ignite Your Inner Fire
A Pre Solar Eclipse and Lunar New Year practice, to boost inner power, confidence, self-esteem and get ready to welcome the Year of the Horse.

🔸You can reserve your spot 48 hours prior.
All levels are welcome.
Come and invest in your self care, an energetic healing and clearing.

29/01/2026

Full Moon Floating Sound Bath
A journey to blissful stillness- Monday at 5:30pm
Immerse into a deep state of relaxation allowing the sound to move through you, to restore balance and bring healing at deep cellular level. Experience a nervous system reset while your body feels weightless and light.
Benefits
-emotional release
-improved sleep
-balance energy centers
-promotes mental clarity

Perfect to start your week on a positive note.
🔸You can book your spot before 10:00am, Sunday

11/01/2026

Joyful Sunday moments with yoga, gratitude, reflections🪷
Next week, 18th of January - a nourishing one day retreat to reconnect with yourself, to increase presence and restore the flow of chi, life force energy, through the body meridians. Develop flexibility, release stored emotions and reset your nervous system.

🕰️9:30am-4:00pm
Limited spaces to 6

23/12/2025

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Christmas Joyful Flow
🎁1+1 free
Saturday, 27th at 2:00pm - a fun, stress relief flow to improve your mood and to help you stay grounded, balanced and centered during the busy holiday season

🎅Bring your smile, your favorite Christmas outfit, and a friend for free
🔹outdoor session - uplifting location, Nabq Bay; limited spots available

Bright blessings, serenity and peace during this beautiful time!✨✨✨🪷

22/12/2025

13/12/2025

The Light Within
A half day retreat to prioritize your wellness. An invitation to honor how far you’ve come with grace; to pause, breathe deeper, flow, and rejuvenate
Includes:
-Healing Sound Bath at the sSalt Cave
- New Moon Ceremony
- Embodiment practice
- Sunset Ecstatic dance

🗓️Sunday, 21st from 1:00pm to 5:00pm
📍Nabq Bay

05/12/2025

There is a sacred passage between the last Full moon and New moon of the year. I encourage you to create more time to connect with your true essence 💎
If you’re feeling called to experience the healing power of the sound - two spots just opened up for a private Floating Sound Bath on Monday 8th at 1:00pm & Sunday 14th 5:00pm
A deep tissue massage at the cellular level where vibrations transmitted audibly, through skin, fascia and bone re provides harmony, relaxing the body and mind

25/11/2025

If you’re looking to restore balance and nourish your nervous system, before the weekend, join me next Thursday for a Mindful Yin Yoga & Pranayama.

We will hold the postures longer to target the deeper tissue, the fascia where stress and trauma are physically “stored”
This session can also help if you’re noticing any symptoms as
-eating disorders, weight gain, overeating, bloating,
-general muscular fatigue or weakness.

Suitable for all levels including beginners as options will be offered wherever you are in your yoga journey

🔹yoga props and mats provided
🕰️4:00pm, Nov 27th
📍Nabq bay, outdoor session

17/11/2025

May your day be filled with infinite blessings and your hearts flooded with joy.
May you remember that everything you do, every thought, every word carries a vibration that influences the energy field. Anchor peace🤍

3 more days to our Sound Bath journey and guided meditation that facilitates the expansion of consciousness, stress reduction and deep relaxation.
I look forward to sharing the energy of this New Moon with all of you next Thursday 1:00 pm, at the Salt cave.

“Sound is the carrier wave of consciousness, and through sound, we can access the depths of our own soul.”