Stress Reduction at Work

Stress Reduction at Work Stress Reduction at Work offers 8-week intensives in mindfulness-based stress reduction and workplace courses.

My latest talk on practicing in daily life.
19/07/2024

My latest talk on practicing in daily life.

July 19, 2024

The Everyday Mindfulness practice group is a drop-in meditation class that meets in Berkeley on Monday nights, 7:30-8:30...
19/04/2024

The Everyday Mindfulness practice group is a drop-in meditation class that meets in Berkeley on Monday nights, 7:30-8:30 PM. The class includes a teacher-led meditation, a practice talk on a relevant topic, and a discussion.
To learn more about the class, see

Join Us Tonight for a Drop-In Session (In Person)

Address

Shubra Khit

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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