Mysore Zamalek

Mysore Zamalek Traditional ashtanga yoga as taught by Sharath Jois @ Nūn Center. Kaz Castillo is Authorized Level II by her teacher in Mysore, India.

Mysore Zamalek is a traditional ashtanga yoga program at Nūn Center in Cairo, Egypt.

New year, new practice! Come and join our Ma’Adi sessions, we are kicking things off with a led class with in 2026, Sat...
08/01/2026

New year, new practice! Come and join our Ma’Adi sessions, we are kicking things off with a led class with in 2026, Saturday morning at 9am! Book now to receive location. 🙏🏾

We’re kicking off the new year with a 3-hour intro to ashtanga yoga workshop with at ! Key take aways: * Learn to breat...
05/01/2026

We’re kicking off the new year with a 3-hour intro to ashtanga yoga workshop with at !

Key take aways:
* Learn to breathe in a calm and expansive manner
* Experience the fundamental postures of yoga and how they change and deepen over time
* Attune to your body’s alignment
* Align body with intention and action

The workshop will prepare you for
* our regular 5-day a week program
* self-practice at home
* or apply what you learn into other movement based practices
* an amazing new year of connection and expression

When is it all happening: Saturday, January 10, 1-4pm at

Who is at the helm: has 20 years of yoga experience, she has taught around the world and has been leading a traditional ashtanga yoga program at since 2016.

Happy New, Everyone! Our program at is reopening early and with so much energy! Come and join and start 2026 with deep...
05/01/2026

Happy New, Everyone! Our program at is reopening early and with so much energy! Come and join and start 2026 with deep and soulful breaths!

January 9, Friday 9am
Led Primary

January 10, Saturday 1-4pm
Intro Workshop

January 12, Monday
Mysore-style self practice
Monday to Thursday 7:30-10:30m
(We have 2 batches: 7:30am and 9am)

🙏🏾❤️🙏🏾

When I started to teach last Ramadan’s pre-Iftar short program on my roof, I had no idea that I would continue to see th...
30/12/2025

When I started to teach last Ramadan’s pre-Iftar short program on my roof, I had no idea that I would continue to see the same group of students straight to the end of this year. The Ma’Adi mysore sessions have been a real gift and a pleasure to teach, to see a group of people grow in their practice, deepen, becoming more and more dedicated. It’s all a mysore yoga teacher could ask for. I will done, looking forward to 2026 and soon Ramadqn practice with you all.

The inner work is supported by the physical body. I think it’s easy to judge yogasana as being external; it is AND it is...
28/12/2025

The inner work is supported by the physical body. I think it’s easy to judge yogasana as being external; it is AND it isn’t. There’s a relationship there between our outer and inner world, and the body is a part of that, a conduit, a channel, a pathway for deeper explorations…

Practice is the Present 🎁 we’ll be exploring the theme in our opening meditation followed by a special led class guided ...
24/12/2025

Practice is the Present 🎁 we’ll be exploring the theme in our opening meditation followed by a special led class guided by ! It’s the last class of the year here at , we’ll be restarting our sessions on 9 January. So come and join us, let’s breathe together, close 2025 and bring our best wishes for the new year! 🙏🏾❤️😍 DM to book your spot!

Address

Nūn Center, 4 Shafik Mansour
Zamalek
12461

Opening Hours

Monday 7am - 10:30am
Tuesday 7am - 10:30am
Wednesday 7am - 10:30am
Thursday 7am - 10:30am
Friday 8:30am - 10:30am
10:30am - 12pm
Sunday 7am - 10:30am

Telephone

201093816473

Website

Alerts

Be the first to know and let us send you an email when Mysore Zamalek posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mysore Zamalek:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Mysore Zamalek is a traditional ashtanga yoga program at Nūn Center in Cairo, Egypt. Classes are mysore-style self-practice which allows students to learn the practice slowly at their own pace and abilities while enjoying one-on-one instruction in an energetic group setting. Hands-on assistance helps students discover the practice in their own body, while the sounds of breathing and moving lends to the meditative quality of practice or “sadhana.” Complimenting this mode are led classes, which focus on the rhythm, pacing and precision of practice.

Kaz Castillo is authorized (level 2) to teach this method by her teacher R. Sharath Jois in Mysore, India, with whom she studies with yearly since 2010.