06/08/2025
🌸 A beautiful body starts with the way we treat ourselves — in training and on the plate.
That’s why I’m happy to invite you to an exclusive culinary masterclass CRUDO 🐟
where we’ll prepare and enjoy tartare, carpaccio, and ceviche using high-quality fish and seafood.
📅 August 9 | 🕛 Starts at 12:00 | 💶 50€ per participant
👩🍳 The class is held in Russian, but I’ll be your guide and translator, so you can feel completely at ease and enjoy every step!
This is more than food — it’s a ritual of self-love, health, and feminine balance.
As a fitness coach, physiotherapist, and expert in women’s body wellness, I stand by this:
✔️ The way we eat affects how we look, feel, digest, and shine
✔️ A beautiful plate leads to better balance — hormones, digestion, mood
✔️ Training starts in the kitchen — and that’s where our beauty begins
🤍 Join me for this unique experience that nourishes your body, delights your senses, and celebrates your femininity.
📩 Limited spots! DM me or the organizer to reserve your place! .
