SHA

SHA Be Healthy. Be Well. Be SHA.

SHA is a life transformative experience, a place where we can help you reach your optimal state of health, your full physical, mental, and spiritual potential, and where you can learn how to keep it like that permanently and enjoy feeling well.

After a season of celebration, SHA invites you into a new rhythm—one guided by science, detoxification, and the art of b...
07/08/2025

After a season of celebration, SHA invites you into a new rhythm—one guided by science, detoxification, and the art of balance. 

A true reset goes beyond digestion—it touches energy, sleep, clarity, and your ability to live with intention. 

This is not about restriction.
It’s about reprogramming your system to thrive.

Backed by medical diagnostics and longevity science and curated with clinical care and comfort. 

It’s time to realign. Let your body return to its brilliance.

Ice Bath, the SHA Method.More than a wellness trend, cold immersion—when applied clinically—activates the body’s natural...
01/08/2025

Ice Bath, the SHA Method.

More than a wellness trend, cold immersion—when applied clinically—activates the body’s natural systems of recovery, resilience, and regulation. 

From mood elevation to inflammation control, the benefits are profound when practiced with intention and supervision. 

At SHA, we integrate this tool within our medical protocols, guided by data, adapted to the individual. 

The body cools. The mind resets. Resilience awakens.

Discover SHA Emirates — a sanctuary between Dubai and Abu Dhabi where the rhythm of nature becomes the rhythm of life.Ne...
31/07/2025

Discover SHA Emirates — a sanctuary between Dubai and Abu Dhabi where the rhythm of nature becomes the rhythm of life.

Nestled on a pristine stretch of coastline in Sahel Al Emarat, SHA Emirates rises within the natural wonder of AlJurf—a landscape shaped by ancestral vision and protected by intentional design.

Set across 1.6 km of oceanfront and 380 hectares of preserved land, this unique retreat embodies SHA’s philosophy: longevity, serenity, and conscious living in harmony with nature.

Here, white curves, cascading gardens, and panoramic sea views create the backdrop for a new standard in wellness.

A place not just to escape—but to return to yourself.

This is SHA Emirates.
Where wellbeing becomes legacy.

At SHA, we believe that true health isn’t just about living longer—it’s about living better, every step of the way.As li...
29/07/2025

At SHA, we believe that true health isn’t just about living longer—
it’s about living better, every step of the way.

As life expectancy increases worldwide, most people still spend the final years of life managing preventable illness and chronic conditions.

Our Longevity Method is designed to change that—
through advanced diagnostics, cellular therapies, and lifestyle re-education that address the root causes of aging.

Because longevity is not a trend.
It’s a commitment to vitality, clarity, and balance—now and in the years to come.

This is the new standard in wellbeing.
This is SHA.

Even the most joyful summer can leave subtle imbalances behind. Disrupted sleep, indulgent habits, and excess sun exposu...
24/07/2025

Even the most joyful summer can leave subtle imbalances behind. 

Disrupted sleep, indulgent habits, and excess sun exposure may impact your energy, focus, digestion, and overall well-being—often without you noticing right away. 

At SHA, we take a holistic, science-based approach to help you reset and return to your daily rhythm feeling clear, balanced, and fully revitalised. 

Discover personalised treatments and lifestyle strategies to elevate your vitality—physically, mentally, and emotionally. 

This is your moment to renew.

Today, on World Brain Day, we celebrate the most powerful organ we have — and the responsibility to care for it. At SHA,...
22/07/2025

Today, on World Brain Day, we celebrate the most powerful organ we have — and the responsibility to care for it. 

At SHA, we understand that longevity without cognitive clarity is incomplete. 

That’s why our Cognitive Unit is dedicated to preserving memory, enhancing focus, and protecting emotional balance — through a fully integrative and science-backed approach. 

Because brain health isn’t just a goal — it’s the foundation of every decision, emotion and transformation we live. 

Let’s protect it, train it, and celebrate it.

Introducing Stay Your Way — SHA’s most adaptable longevity program. A new way to experience SHA, where your journey is s...
18/07/2025

Introducing Stay Your Way — SHA’s most adaptable longevity program. 

A new way to experience SHA, where your journey is shaped by your rhythm, your needs, and your goals. 

Designed for those seeking transformation through flexibility, it offers a curated experience that brings together personalized medical care, nutrition, holistic therapies and daily activities — all within our exceptional healing environments. 

· Arrive when your body asks for it. 
· Stay as long as your health needs. 
· Choose every step with intention. 

And what better time than summer — a natural invitation to pause, reconnect and reset. 

Whether it’s your first time at SHA or a new chapter in your journey, you’ll find the space, expertise and energy to evolve. 

A season of light and transformation.

Introducing Stay Your Way — SHA’s most adaptable longevity program.A new way to experience SHA, where your journey is sh...
17/07/2025

Introducing Stay Your Way — SHA’s most adaptable longevity program.

A new way to experience SHA, where your journey is shaped by your rhythm, your needs, and your goals.

Designed for those seeking transformation through flexibility, it offers a curated experience that brings together personalized medical care, nutrition, holistic therapies and daily activities — all within our exceptional healing environments.

· Arrive when your body asks for it.
· Stay as long as your health needs.
· Choose every step with intention.
​
And what better time than summer — a natural invitation to pause, reconnect and reset.

Whether it’s your first time at SHA or a new chapter in your journey, you’ll find the space, expertise and energy to evolve.

A season of light and transformation.

Summer Activities at SHA: long, golden mornings wrapped in NATURE, sunset rituals that nourish more than just the body, ...
03/07/2025

Summer Activities at SHA: long, golden mornings wrapped in NATURE, sunset rituals that nourish more than just the body, and ceviche by the sea that tastes like pure joy.
Barefoot walks, salty hair, and moments where time slows down — because real wellness is feeling good from the inside out.
This summer, SHA isn’t just a destination — it’s a state of being.
A place where your body realigns, your mind resets, and your soul remembers what it means to feel alive.
Live well. Truly well.

SHA magnificent spaces are a sanctuary thoughtfully designed to spark movement, presence, and deep reconnection. Private...
01/07/2025

SHA magnificent spaces are a sanctuary thoughtfully designed to spark movement, presence, and deep reconnection.

Private villas and residences with stunning views to enjoy with family and friends
The best longevity clinic in the world
Infinity pools & thermal circuits
Organic gardens and nature trails
Tennis & paddle sunny courts
Yoga decks overlooking the sea
Finest healthy restaurants
Hidden corners for calm and reflection
Two destinations. One Philosophy. Unlimited inspiration.

Just like your gut, your scalp hosts a powerful microbiome that influences hair strength, growth, and resilience. When b...
27/06/2025

Just like your gut, your scalp hosts a powerful microbiome that influences hair strength, growth, and resilience.

When balanced, it nourishes.
When disrupted, it weakens.
At SHA, we decode that invisible world.

In collaboration with Grupo Pedro Jaén, our new Hair Health Unit combines cutting-edge trichology and science-backed therapies to restore vitality at the root.

Jet lag is natural. Feeling depleted doesn’t have to be. This 20-minute post-flight sequence—created by SHA fitness spec...
21/06/2025

Jet lag is natural. Feeling depleted doesn’t have to be. 

This 20-minute post-flight sequence—created by SHA fitness specialist Marcos Lucas Maccio Blasón—helps restore mobility, release tension, and guide you back into balance. 

No equipment. No pressure. Just conscious movement, breath, and presence.

Wherever you land, come back to yourself.
Don’t just arrive. Arrive ready.

Dirección

Verderol, 5
Albir
03581

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