21/05/2026
✨ A huge thank you! ✨
Yesterday’s Vitality in Later Life workshop was an absolute success! A massive thank you to everyone who attended, brought such wonderful energy, and shared their questions.
And, of course, a huge thank you to Dr. Farzin Malaki for sharing his incredible blend of clinical expertise and holistic wisdom. 🍎🌱
We walked away with so many practical, life-changing insights! Here are just a few highlights of what we learned:
💤 Sleeping like a baby (naturally): How to prepare natural remedies to get a deep, restful night's sleep—even in later years—and finally drop the sleeping pills.
🍵 The power of Malva: How incorporating Malva tea can gently support your body and overall wellbeing.
🧠 The ultimate brain-boost snack: The best in-between snack to keep your mind sharp, your blood sugar balanced, and your energy steady throughout the day.
..and so much more!
🍂 Missed out? Because the feedback was so fantastic, we are already working on getting Dr. Farzin back this autumn for another workshop focused entirely on balanced nutrition!
Stay tuned for dates so you don't miss the next one.
