International Doctor - Hanneke de Boer

21/11/2025

8 months ago, I clicked “Connect” on Fisioterapia Alcobendas - Marc van Zuilen´s LinkedIn profile without knowing how much that simple action would shape my path. I had decided to start on my own, but the journey ahead still felt big, uncertain and daunting.

Marc and his team welcomed me with genuine support, and within just three months, I was seeing my first patient—something I never expected would happen so quickly.

Since then, the practice has grown into something meaningful. We are building a place where tourists and expats can receive integral, high-quality healthcare, offering them comfort and continuity even when they’re far from home.

And now, with my own name plaque on the building, it suddenly feels real.

Grateful doesn’t even begin to cover it. Here’s to what’s ahead. 💙✨

11/11/2025

Autumn and Winter are upon us. Yes it gets colder and darker but don't forget to look around you. Mother Nature gifts us with some amazing and beautiful sights/smells/changes/experiences - you just have stop for a minute to appreciated it. 🍁🍂

There is something about hiking that always brings me back to myself. It’s more than exercise for me. It’s therapy. Some days, I am motivated and hike to clear my head and get in the exercise. Other days - those days that it is extra hard to get out of bed early in the morning but I do it anyway. I have never regretted it, I always come back home recharged with good mental energy and a sense of acomplishment.

I hike to remind myself how strong I really am. Every hill climbed feels like proof that I can handle whatever life throws my way. 💪

It is impossible to list here all the benefits that outside exercise has but if I had to list some:
🩺 Strengthens my heart and lungs
🦵 Builds muscle and bone density
🧠 Boosts memory and focus
💤 Helps me sleep better
🧘‍♀️ Lowers stress hormones and blood pressure
🌞 A dose of sunshine helps my body make more vitamin D

No gym can match the peace I find at the top of a mountain or even a beautiful autumn tree in the neighbourhood park.

Here’s to more fresh air, stronger bodies, and calmer minds. 🥾💚

08/11/2025

On a grey and rainy day in Madrid, I'm reminded that every challenge and season also comes with its perks. As we transition into the cozy fall and winter season, we get to rediscover our love for a cup of hot tea, Netflix and sweatpants. This + a box of Kleenex is my usual standard prescription for the Flu. 🦠

The season has already started and some already got their Flu vaccination, but for those who haven't; it really is not too late yet! Get yours today and save yourself a box of Kleenex. I still really do recommend the cheesy movies sweatpants with the darker days that we are facing. At least that way we can make it through the winter without too much minds! 💪☕️😂

11/09/2025

I hope you had an amazing summer
🌞We’re also back from vacation and fully rested and ready to take care of you! 👋

💪 The collaboration with Fisioterapia Alcobendas has never been better and we will continue to develop and combine medical attention and physiotherapy to give our patients the best care.

You can now book:
✅ Online consultations�
✅ Clinic visits
�✅ Home visits (because your comfort matters)
No matter where you are or what you need, we’re here to help – in your language, and at your convenience.

📲 WhatsApp: +34 603 932 472
📧 E-mail: info@internationaldoctor.eu

See you soon,
- Hanneke

11/09/2025

Honored to form part of the Zorgplein-Spanje

Maak kennis met Hanneke de Boer – Huisarts met internationale ervaring in Nederland en Spanje 🩺

Hanneke de Boer is geboren en getogen in Nederland en Zweden, studeerde geneeskunde aan de Charles Universiteit in Praag en woont sinds 2014 in Madrid, waar zij haar carrière als huisarts heeft opgebouwd. Vorig jaar startte zij met veel enthousiasme haar eigen werkzaamheden, zowel voor patiënten in Nederland als in Spanje. Vanuit eigen ervaring begrijpt Hanneke hoe uitdagend het kan zijn om in een nieuw land toegang tot goede zorg te vinden.

Wat Hanneke aanbiedt:
– Persoonlijke gesprekken en zorg op maat
– Begeleiding bij uiteenlopende medische zorgvragen
– Praktische ondersteuning voor internationals en Nederlanders in Spanje

Hanneke werkt onder andere bij:
– International Doctor
– De Grietenij
– Centro de Salud La Chopera y El Molar

Zoek je een Nederlandstalige huisarts in Madrid of ondersteuning bij medische zorg in Spanje?

Meer info: Hanneke de Boer - https://zorgplein-spanje.nl/user/hanneke/

Persoonlijke zorg, duidelijke begeleiding en aandacht voor iedere patiënt in Spanje én Nederland.

12/07/2025

m excited and honored to share that I’ve recorded my very first podcast episode with Zorgplein-Spanje, where we had an open and insightful conversation about menopause.

Menopause is a significant phase in a woman’s life that can deeply impact daily well-being—leading to symptoms such as sleep disturbances, mood swings, burnout, hot flashes, and even sick leave. Unfortunately, these symptoms are often misunderstood or misdiagnosed by both patients and healthcare providers.

The good news is that there are effective treatment options available today that can ease the transition and improve quality of life.

You can listen to the podcast (in Dutch) via the link below. And if you think your symptoms may be related to perimenopause and would feel more comfortable discussing it in person, please don’t hesitate to reach out—I’m here to help.

Zorgplein-Spanje Podcast #2: Menopauze met huisarts Hanneke de Boer 🎙

Wist je dat 90% van de vrouwen in de overgang klachten ervaart, zoals opvliegers, slapeloosheid of stemmingswisselingen? En toch blijft deze fase vaak onbesproken, zowel thuis als in de spreekkamer.

In onze nieuwste podcastaflevering gaan we hierover in gesprek met huisarts Hanneke de Boer.

Waarom is de menopauze nog steeds een taboe? Hoe herken je de symptomen? En wat zijn de behandelopties in Spanje én in Nederland?

Een open en informatief gesprek over een onderwerp dat élke vrouw (en haar omgeving) raakt. Voor vrouwen, partners én zorgprofessionals. Praktische handvatten, feiten en herkenbare voorbeelden. Doorbreek het taboe – luister nu: https://zorgplein-spanje.nl/masterclasses/zorgplein-spanje-podcast-fysiotherapie-met-axel-2/

Meer weten over Hanneke of contact met haar opnemen? https://zorgplein-spanje.nl/user/hanneke/

🔍 Ben jij op zoek naar een Nederlandstalige zorgverlener in Spanje?
Bezoek: www.zorgplein-spanje.nl

01/07/2025

☀️ Sunstroke Alert: Stay Safe This Summer! ☀️
Summer in Europe offers golden days—but soaring temperatures also bring risks like sunstroke.

👀 Recognize the signs.
💧 Stay hydrated and cool—shade and water are your best friends.
🧴 Reapply sunscreen every 2 hours

📘 Dive into our latest guide for:
- Key symptoms of sunstroke
- Immediate first-aid steps
- Prevention tips from experienced medical pros

🔗 Read more: https://internationaldoctor.eu/sunstroke

Whether you're a traveler, expat, or healthcare provider, this resource equips you to act swiftly and confidently.

Stay cool. Stay safe. And stay informed.

Heat and Sunstroke: Understanding the Danger and how to prevent it.

12/06/2025

🌍 Living abroad or traveling in Spain? We know how tough it can be to find a doctor you trust when you're far from home. That’s why I started InternationalDoctor.eu — a clinic built to provide medical assistance to foreigners in Spain.

Whether you’re an expat, digital nomad, student, or traveler, we’re here to make healthcare simple, clear, and accessible — in a language you understand.

👩‍⚕️ Multilingual doctor with experience in multiple countries 🇬🇧🇪🇸🇳🇱🇸🇪
📞 Online or in-person appointments in Madrid.
💬 Friendly, international support

We believe good healthcare shouldn’t stop at borders. If you ever need medical help while in Spain, we’re just a click away.

🌐 www.internationaldoctor.eu
📲+34 603 932 472
✉️ info@internationaldoctor.eu

I am an English (Dutch, Spanish and Swedish) speaking Doctor in Spain. I offer online service as well as consults and homevisits in Madrid.

30/05/2025

Goed nieuws! Een Nederlandstalige huisarts in Madrid!
Je kunt hier terecht voor persoonlijke, vertrouwde huisartsenzorg in je eigen taal.

Spreekuur wordt gehouden op afspraak bij,
📍Fisioterapia Alcobendas – Equipo Marc van Zuilen
⏱ Openingstijden: Maandag t/m vrijdag van 09:00 – 16:00
🌙 Avonden en weekenden zijn mogelijk.

Ook beschikbaar voor online consulten en huisbezoeken.
🌐 Vind meer informatie op: internationaldoctor.eu
📲 WhatsApp: +34 603 932 472
📞 Telefonisch boeken: +34 916 23 84 40
✉️ E-mail: info@internationaldoctor.eu

Mocht je consultatie nodig hebben buiten kantooruren/weekend, schrijf gerust via whatsapp naar 603 932 472 en ontvang binnen een paar uur antwoord.