Love Life Wellness

18/02/2024

I need a family

If I don't get adopted in the next day or so I will get collected and put on the street.

I am a gentle affectionate house trained boy who needs time to trust I have a family and home again. I was dumped on the streets and got neutered and released.

Please message and let me be your baby boy!

09/03/2023

Hello Souls!

As you may have noticed I took a sabbatical from yoga and therapy this past winter.

My body is going through changes and I knew something was on the horizon for me that would also be aligned to my body and my spirituality as I move into the new season of my life.

If I've seen you around you'll know I've faced some new health challenges which has included the onset of debilitating asthma most days back in October.

How odd when I teach breathing techniques. But I know that all my practice these past years has been such a blessing in this autoimmune challenge and my lungs are actually stronger than ever. It's just a new daily self care challenge.

My body aches more and some old injuries have resurfaced as my hormone levels change. I need to be honest with the woman I am now.

I won't lie it has been very hard for me to face new physical limits and it did challenge my mental wellness at some points..

So, for me it was important I focus on self care and adjust before I teach and give to others. No point teaching what I don't practice, and my practice is changing.

It has been so amazing to really delve into my spirituality and absorb the teachings of so many who have so much wisdom to share. I'm so grateful and excited about my path ahead.

So my whole business model is changing and I probably won't be teaching group yoga classes like I did. I know what's coming but I'm not ready to share it yet because it will be so different,
Yet completely aligned to my true strengths.

I adopted my new little soul buddy and I don't know how this happened but it would seem he is here to serve and work with me. To honour and support many grow into content and mindful beings! He is my teacher❤️

How did that happen? Isn't the universe immense?! we are so excited to take these new steps together and walk a healing path.

You know animals reflect back what we can learn about ourselves.

If you'd like to stay in touch or find out more, you'll find me on The Natural Connection page. But it's mostly about the simple things that light the joy inside us for now. New things will be revealed when we're ready!

I will be shutting this page down soon , as I step into new horizons. If I don't see you again, I honour you with namaste and thank you for the journey we shared as a teacher and friend x

24/10/2022

Hello

I'm taking a break from service and teaching.

For a while at least I will be a student of self and focusing on my own spirituality.

I do not feel like I belong in the landscape of yoga teaching right now and the perpetual demand for self promotion and the illusion of yoga lifestyle.

So I need to just take some time x

23/09/2022

Changing habits... Do you connect with this?!

60 seconds · Clipped by Rebecca Juniper Art & Yoga · Original video "As you THINK, So Shall You BE! | Wayne Dyer | Top 10 Rules" by Evan Carmichael

23/09/2022

Are you struggling?

Aligning yourself to your true purpose means finding your way to who you are and living that way freely with trust!

🧡Are you in a situation that impacts your physical, mental and emotional well-being?

💚Are you feeling alone or confused trying to understand what's happening or what you can do to save yourself?

❤️Is your body expressing symptoms of anxiety, sleep disturbance, autoimmune problems or complex PTSD?

💛Are you questioning yourself a lot and/or feeling off centre?

You are not alone!

If you require support in this area message me to find out about your options to gain support, guidance, listeners and much more. Most is free.

It can begin now 🙏

16/09/2022

Being Nice is an Act,
Being Kind is Love!

You are worthy of love...be kind to yourself, act in Love ❤️

15/09/2022

The first text of the day.... Maybe we all need to hear these words.

We all encounter many types of people in our lives, but if you've been part of a family, friend or colleague relationship that left you feeling a little low after interactions and had you questioning your own thoughts or reality, self worth etc, the likelihood is that you experienced a form of attack on your spirit.

It's important that we practice self love and check in with our reality daily. If you've been exposed to a toxic relationship over years, it's possible your identity as a loveable person has been eroded slowly over time without you noticing, but you feel lost, sad or confused about your identity.

You might be living in a fog or doubting and judging yourself daily, worse still holding back because your self belief system is completely corrupted.

So, here's a little practice you can run through your mind and heart each day. Place your feet on the floor, a hand on your heart, or 2 😉 and remind yourself...