The Ultimate Retreat Company

Casa
España
Alicante
The Ultimate Retreat Company

Inspiring luxury health fitness and wellness retreats in Spain, designed to significantly improve yo

“Our goal is to offer a retreat that will help to put you firmly on the path towards achieving & enjoying a balanced, and healthy life…”

At the Ultimate Retreat Company, our experienced and professional team are dedicated to creating inspiring health & wellbeing retreats with programs that educate and transform a guests general wellbeing. The retreat programs and acommodation offer an environment where our guests can de-stress mentally, detox spiritually & physically by allowing their mind & body time and space to rest, renew, restore and revive…

26/11/2025

When motivation dips, remember — movement doesn’t have to mean the gym. Stretch, dance, walk, climb stairs, chase your dog around the garden. Fitness should feel joyful, not forced. What matters most is consistency, not perfection.

Visual suggestion: A woman stretching near a window with winter light.
Hashtags:

📧 info@theultimateretreatcompany.com
🌐 www.theultimateretreatcompany.com

24/11/2025

When motivation dips, remember — movement doesn’t have to mean the gym. Stretch, dance, walk, climb stairs, chase your dog around the garden. Fitness should feel joyful, not forced. What matters most is consistency, not perfection.

📧 info@theultimateretreatcompany.com
🌐 www.theultimateretreatcompany.com

21/11/2025

Grateful for our guests! 🫶💜

What or who are you grateful for?
Gratitude shifts everything. Each morning, take a moment to note three small things you’re thankful for — a warm drink, a friend’s message, a quiet moment of peace. It’s often the simplest things that make life feel full.

📧 info@theultimateretreatcompany.com
🌐 www.theultimateretreatcompany.com

19/11/2025

The festive season is upon us, yes it can be wonderful — and stressful. Try this simple practice: take three slow breaths, unclench your jaw, and drop your shoulders. Calm begins with awareness. We’re here to remind you that balance isn’t found; it’s created.

📧 info@theultimateretreatcompany.com
🌐 www.theultimateretreatcompany.com

17/11/2025

As winter settles in, we’re already dreaming of sunrise, sunsets, sunshine, sea breezes, and the calm of the Costa Blanca. Our 2026 retreats are now open for booking — the perfect opportunity to refresh your mind, body, and spirit in the healthiest place to live in Europe.

📧 info@theultimateretreatcompany.com
🌐 www.theultimateretreatcompany.com

14/11/2025

Who says comfort food can’t be good for you? At this time of year, we crave warmth and flavour! — soups, stews, and roasted dishes that nourish without weighing us down. Or something that packs a punch with warming ginger and zesty lime, like these super spring rolls from Jason. Choose wholesome ingredients and seasonal produce, and you’ll find comfort and balance in every spoonful.

📧 info@theultimateretreatcompany.com
🌐 www.theultimateretreatcompany.com

12/11/2025

When days grow shorter, maintaining a gentle routine can work wonders for your mental and physical health. A regular wake-up time, daily movement, and nourishing meals can help keep your body balanced and your mood steady. Structure brings calm — even when the world outside feels grey.

📧 info@theultimateretreatcompany.com

🌐 www.theultimateretreatcompany.com

10/11/2025

Nourish with Colour 🌈

Eating the rainbow isn’t just for summer. The more colourful your plate, the more nutrients you’re giving your body. Think roasted carrots, beetroot, spinach, squash, and lentils. Nourishment in every bite, keeping you glowing from the inside out.

📧 info@theultimateretreatcompany.com
🌐 www.theultimateretreatcompany.com

07/11/2025

When the weather turns chilly, it’s easy to stay curled up indoors — but movement is one of the best ways to lift your mood and keep your energy levels high. Try gentle yoga stretches, at-home circuits, or a brisk walk in nature. Even ten minutes can make a world of difference to your wellbeing.

📧 info@theultimateretreatcompany.com
🌐 www.theultimateretreatcompany.com

05/11/2025

Welcome to Our Winter Wellness Season 🫶💜

Even though the retreat doors are closed for winter, our focus on wellness never stops. This season, we’re bringing The Ultimate Retreat to you, with practical tips, nourishing recipes, and gentle motivation to stay well through the colder months. Let’s embrace winter as a time for reflection, rest, and renewal, so we can step into the new year feeling strong and centred.

📧 info@theultimateretreatcompany.com
🌐 www.theultimateretreatcompany.com

29/10/2025

breath of the people beside you…

There’s something truly powerful about sharing a sunrise with others on the same journey. No small talk. No distractions. Just stillness, sea air, and the sun rising over the Mediterranean.

At The Ultimate Retreat, these moments become the ones our guests remember most — when time slows, the world softens, and there’s space to simply be.

Join us this autumn for walks that wake up the soul, movement that strengthens the body, and food that nourishes deeply — all with like-minded people who just get it.

📍 November dates still available – with £100 off and a complimentary 75-minute spa treatment
📧 info@theultimateretreatcompany.com
📞 +34 660 458 853
🌐 www.theultimateretreatcompany.com

Dirección

Alicante

Teléfono

+34660458853

Página web

http://www.theultimateretreatcompany.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando The Ultimate Retreat Company publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.