Monica Arcoya - Holistic Coach, Mentor & Trainer

Monica Arcoya - Holistic Coach, Mentor & Trainer Yoga & Meditation Teacher 🧘‍♀️ | Pellowah Energy Healing Practitioner & Teacher | Holistic Life Coach | Astrologer 🌟 ↓

Monica Arcoya is a passionate and experienced yoga instructor who is focused on creating balanced, energising classes suitable for all levels of practice. With a background in vinyasa flow and a commitment to holistic well-being, Monica blends mindful movement, breathwork, and strength-building poses into her sessions. She believes in fostering a welcoming environment where both beginners and seas

oned yogis can deepen their practice, challenge themselves, and find inner peace. Monica’s classes aim to help students connect with their bodies, calm their minds, and leave them feeling refreshed and empowered. With a love for yoga’s ability to transform not only the body but also the mind and spirit, she invites you to step onto the mat and experience the benefits of a regular practice.

29/05/2026

A negative mind will never give you a positive mind 🧠❤️

28/05/2026

For when your mind talks too much & the emotions feel heavy… 🧘‍♀️

27/05/2026

This life is yours 🩵✨💫

Pellowah is a word from the Angelic Language and means  “Radical shift in Consciousness” Pellowah Healing is a simple, p...
26/05/2026

Pellowah is a word from the Angelic Language and means  “Radical shift in Consciousness”

Pellowah Healing is a simple, powerful and effective ways to bring positive change into your life. You will make better choices, and look at everything with a new perspective, your attitude towards life and situations will change thus creating a positive shift.

Pellowah is great for working on emotional blockages in your life.

Pellowah is a “non contact / hands off” healing modality.

📲Contact me to book a session (in-person or in-distance)

Whatsapp/Telegram: +34 614166021

26/05/2026

Beyond nervous system regulation…

You can regulate as much as you want thru techniques, tools & whatever you like. But if your decisions are still in disalignment with your Soul, the same sympthoms & discomfort will appear.

Ready to get in alignment with your Soul’s desires & purpose?

📲PM me SOUL to start your Soul’s alignment journey

For a long time, my recurring question was: ‘Why me?’. One day, the answer came from a different place by changing just ...
25/05/2026

For a long time, my recurring question was: ‘Why me?’. One day, the answer came from a different place by changing just one word: ‘Why FOR me?’.

In that instant, I stopped seeing life as something that was happening to me and started seeing it as something that was happening for my evolution. By letting go of the victim role, I embraced my ability to co-create my own reality.

It was then that years of illness transformed into wisdom and loving power.

I began to walk the path that my soul had designed, using astrology as an evolutionary map, energy as medicine, and yoga as the bridge to my deepest connection.

✨Do you feel the call to embody your own path?

If you are ready to transform your reality and live with greater consciousness, send me a message with the word SOUL💌 to explore how to start taking your first steps toward that life your soul already knows you deserve. 💌🌺

Life lately 🩶🎶🌺✨🧿📍
24/05/2026

Life lately 🩶🎶🌺✨🧿

📍

22/05/2026

In 2020, I started doing yoga just for the physical benefits, but soon enough, I discovered the spiritual connection.

In 2021, I quit the job that everyone called “the future,” because it was not fulfilling my soul. At that stage, I was on the other side of the world, by myself, but I was never alone—because I had met my Soul.

Every time I stepped onto my mat, I wasn’t just connecting with my body, but with my Soul.

I could quiet the noise of my chatty mind to finally hear what my Heart had been trying to say to me for years. I learned that what many diseases were trying to communicate to me through my body and mind (mental illness is also a way for the soul and heart to communicate) was a message I needed to hear.

I wouldn’t be honest if I said it was easy, because it wasn’t. But I often say: we get to choose what kind of “difficulty” we would rather live—a present and future full of unwellness, but along known paths, or the courageous path: the unknown, where your Soul is leading you. And it knows the way.

That path led me to study and, eventually, teach energy healing workshops, crystal healing, the Enneagram, oracle, astrology, and tarot.

Every step I took brought me closer to meeting my true, authentic self. This journey is indeed for the courageous;

💌 if you are ready to step into yours, meet your most authentic self, and live a purposeful life, DM me the word SOUL and I will send you information on how to do that.

22/05/2026

Astrology Report 🔮✨ 22nd of May

3 alignments that can shift your world inside out.

Mars is in Ta**us, so things may go slow. Be patient, it’s Ta**us, it’s happening.

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Almuñécar

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https://linktr.ee/monicaarcoya

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