Rose Tint Your Life

29/05/2025

Well that’s a first: a new client found me through ChatGPT! She told the AI about heavy legs, lipedema, long-COVID and general malaise. And the bot told her to visit Rose Tint Your Life. Sweet!

16/05/2025

Fine weekend, groovers!
Keep on keeping on.
You got this!

07/05/2025

New Blog Post on rosetintyourlife.com

TLDR: Tryptophan, GABA, saffron, Magnesium, and MSM are five substances that I use to support my cerebral health.

Tryptophan is an amino acid that is used to form serotonin.
GABA is an inhibitory neurotransmitter that gets used up by drinking booze.
Saffron is a potential SSRI alternative.
Magnesium helps the mitochondria generate ATP, the “cellular currency”.
MSM may help protect the brain from oxidative stress caused by ethanol (alcohol)

Hope that you enjoy reading!
-Rachel

05/05/2025

Thank you to everyone who trusts my hands. After a nice few days off, I am back and fully booked, except for Friday at 11:00 AM.

See you soon, keep well, stick to your self-care routine. Hydrate, sleep, laugh with friends, do something creative and something active. Eat a plate of asparagus as it is still in season.
- Rachel x

24/04/2025

New blog post! Good morning, I hope that you have a wonderful day. 🌸

Pregnancy massage is a wonderful treatment during strange months of gestation. There are, however, some important differences to this type of massage, compared to massages at other times of adult life. Let's have a look at what they are.

23/04/2025

Spring is Asparagus Season!

Easy to prepare and delicious to add to any meal, is packed with Folate, Chromium and antioxidants.

08/04/2025

Rose Tint Your Life
Massage
Manual Lymphatic Drainage
Yoga
Altea, Alicante, Spain

17/03/2025

Facial Massage is super relaxing and one of the most pleasant bodywork treatments, both to receive and to give.

The face is a map of the entire body. Work on the neck, shoulders, and forehead helps the whole structure to relax. The jaw muscles are particularly problematic for many people - facial massage gets in there to release deeply held tension.

Manual Lymphatic drainage follows on from the deep work. This light, medical massage treatment helps get rid of bulges and bags, especially below the eyes and chin.

All the while, you will be wrapped in warm blankets, with a heating pad underneath. Sound good? You can book online via my web site.

Have a fabulous day!!
-Rachel.

06/03/2025

🫶Manual Lymphatic Drainage, MLD, also known as lymphatic drainage massage, is a medically recognized treatment. It is used to treat swelling, inflammation, lymphedema, lipoedema, sprains, strains, scars (including cesarean), bruising, mastitis, migraines, sinusitis, and digestive discomfort.

I studied MLD in London, Germany, and Austria and have over 800 hours of classroom learning. From 2005-2018, I worked with breast cancer charities assessing, treating, and monitoring their members. It is safe to say that I am something of an expert!

MLD is extremely gentle, slow, and relaxing. You don’t need to have a pathology to experience the joy and healing of MLD. Please get in touch to discuss your needs. Your lymphatic system is in good hands!

🇪🇸El drenaje linfático manual, también conocido como masaje de drenaje linfático, es un tratamiento reconocido médicamente. Se utiliza para tratar la hinchazón, la inflamación, el linfedema, el lipoedema, los esguinces, las distensiones, las cicatrices (incluidas las de la cesárea), los hematomas, la mastitis, las migrañas, la sinusitis y las molestias digestivas.

Estudié DLM en Londres, Alemania y Austria y tengo más de 800 horas de aprendizaje en el aula. De 2005 a 2018, trabajé con organizaciones benéficas contra el cáncer de mama evaluando, tratando y controlando a sus miembros. ¡Puedo decir con seguridad que soy una experta!

El DLM es extremadamente suave, lento y relajante. No es necesario tener una patología para experimentar la alegría y la curación del DLM. Póngase en contacto para hablar sobre sus necesidades. ¡Su sistema linfático está en buenas manos!

14/02/2025

Valentine’s Day Special Offer 🥰
Oferta Especial Día de San Valentín
😍
Self care is the deepest for of self love! Show yourself some love and treat yourself to a delightful 90-minute massage for the price of a 60-minute treatment. Be quick - this offer will be gone at midnight on February 14th.
❤️
¡El cuidado personal es la forma más profunda de amor propio! Demuéstrese algo de amor y regálese un delicioso masaje de 90 minutos por el precio de un tratamiento de 60 minutos. Date prisa: esta oferta se agotará a la medianoche del 14 de febrero.
♥️
Book here! Prenotar aquí.
https://rachel-rose.sumupstore.com/producto/valentine-s-day-special-oferta-dia-de-san-valentin

13/02/2025

Pregnancy Massage • Masaje de embarazo
A specialized mixture of muscle and connective tissue massage, with manual lymphatic drainage. Especially good for swollen ankles!!
💜Una combinación especializada de masaje de músculos y tejido conectivo, con drenaje linfático manual. Especialmente indicado para tobillos hinchados.
* From 12-weeks onwards. Desde más 12 semanas.

10/02/2025

Me, my hands, and a nice, quiet therapy room.
🫶Massage is about holding space for people to feel safe and come home to their body. 👉🏻Massage is a highly skilled profession that takes years to master. 💪🏻I have been doing bodywork for 23 years. You are in good hands. 🙏🏻
Book online via my website, listed in the bio section.