ProActive Physical Therapy & Wellness

ProActive Physical Therapy & Wellness Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de ProActive Physical Therapy & Wellness, Sitio web de salud y bienestar, Arboleas.

Don't put up with the pain from Sciatica WhatsApp 634314423 for an appointment to discuss a plan of action  to help you ...
30/08/2024

Don't put up with the pain from Sciatica WhatsApp 634314423 for an appointment to discuss a plan of action to help you recover ✨️

Sciatica occurs when your sciatic nerve—which runs from your buttocks down to your feet—gets pinched. As you may imagine, this is extremely painful and can result in sudden and sharp pain, soreness, numbness and/or tingling. Some people may even have trouble walking or standing due to the pain. It’s estimated that as many as 40 percent of people will have sciatica at some point. Some unlucky patients will even experience flare-ups of sciatica over their lifetime.
Most cases of sciatica pain emanates from one of three areas:The lower back or lumbar region of the spine (L4/L5).The sacroiliac (SI) joint in the pelvis.The piriformis muscle in the buttock or other deep gluteal muscles. Remember, sciatica pain may include:Lower back pain, Burning or tingling down the leg. Weakness, numbness, or difficulty moving your leg or foot. Consistent pain on one or both side of the buttocks.

Bursae are small fluid-filled sacs, shown in blue. They lessen friction between moving parts in the body's joints. Knee ...
27/07/2024

Bursae are small fluid-filled sacs, shown in blue. They lessen friction between moving parts in the body's joints. Knee bursitis is swelling, also called inflammation, of one or more of the bursae in the knee. Knee bursitis is a condition in which one or more small fluid-filled sacs near the knee joint become inflamed.

Treatment includes Physical Therapy, Rest, Anit Inflammatory Medication and Strengthening Exercises

Ways to prevent bursitis coming back:-

Maintain a healthy weight – being overweight puts more pressure on your joints

Warm up properly before exercising and playing sport

Use padding when putting a lot of pressure on joints (for example, when kneeling)

Take regular breaks if you do things that put pressure on a joint, like kneeling

WhatsApp 634314423 for an appointment

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Arboleas
04660

Horario de Apertura

Lunes 08:30 - 18:00
Martes 08:30 - 18:00
Miércoles 08:30 - 18:00
Jueves 08:30 - 18:00

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