08/10/2025
💧😢The Healing Power of Tears😢 💧
For far too long, humanity has been conditioned to hide its tears. We’ve been told that crying is a sign of weakness, that to be strong means to “hold it together,” to “stay in control,” and to keep our emotions buried deep within.
With our work at Maradels we have many that shed tears, which we encourage, as it's a part of releasing those lower emotional energies, but normally the first thing people say is, "I'm sorry"
Tears are not weakness, they are a sacred release. They are the soul’s way of speaking when words are not enough.
When we cry, we are not breaking down, we are breaking open. Letting go of what's been trapped within.
Each tear carries emotional energy that the body no longer needs to hold. It’s a natural purification process, both physical and energetic. Biochemically, tears release stress hormones and toxins from the body. Energetically, they clear stagnant emotion from the heart field, restoring balance and flow.
Crying allows our nervous system to reset. After a deep emotional release, the body often shifts from “fight or flight” into a calmer, more present state, the parasympathetic rhythm of peace and healing. It’s why we often feel lighter, softer, and clearer after a good cry.
As children, many of us were told to stop crying, don't be silly, to toughen up, to be brave, to silence our feelings. This suppression created walls around the heart and blocked emotional authenticity. But we are now remembering that vulnerability is strength, that to feel deeply is to live fully.
Tears are not something to hide, they are something to honour. They connect us to our humanity, our compassion, and our divine essence. When we allow ourselves to cry, we are choosing truth over performance, healing over suppression, love over fear.
So let the tears come when they need to.
Let them flow as a river of release.
Each drop is cleansing you, renewing you, bringing you home to yourself.
So never be embarrassed or ashamed of crying, you are healing and that's a wonderful place to be in. At Maradels we give you that safe space to be you, raw, beautiful and in the best state of wellbeing.
🧡🙏🧡