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Discover Nuna

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España
Barcelona
Discover Nuna

Our vision is to make mental healthcare easy and affordable for all. Find the expert that is right f

08/07/2021

For A & B, one can’t know until they try. For C, D, E & F, there’s Nuna! We are an affordable online therapy platform which is safe, easy and convenient. Explore the link in bio, book a session with therapists who offer a free first session & start your journey.

14/06/2021

Therapy is a journey worth taking 👣

08/06/2021

Kudos to Naomi Osaka for putting her mental health first! Setting boundaries for yourself is a sign of strength not weakness. Let's break the stigma about mental health.

02/06/2021

Asking the right questions at the beginning of therapy can increase the chances of success. At Nuna, select therapists offer a free first 30 minute session to help understand the expert and their work better!

31/05/2021

Long term use of to***co can have a severe impact on your mental health. This take a step towards better mental and physical health!

26/05/2021

Most people who have gone through childhood trauma or stressful times have one or even two stress response personalities when faced with stress or perceived threats. Swipe to know more about them.

22/05/2021

It’s great to be a positive person. But when someone refuses to acknowledge any other emotion than constant joy, it could result in unresolved emotional issues.

20/05/2021

Pause that podcast, skip the binge watch and try giving the brain some ‘thinking time’ today and a few minutes, everyday.

16/05/2021

Allocate time to look at news. Turn off phone notification. Avoid checking the phone before bed. Minimise negative or disturbing news content if it causes anxiety after reading.

13/05/2021

Therapy has never been more affordable & easier. Online therapy sessions starting from 35 EUR.

11/05/2021

Accepting our past, learning lessons from it and taking only the best with you into the future can bring us peace. With a little bit of help and a whole lot of self-love, you can do the same. Stay strong!

08/05/2021

Postpartum rage is a common symptom of postpartum depression and anxiety but it’s not spoken about much. As a new mother experiencing this, talking to the right expert can be very helpful.

Dirección

Barcelona

Página web

https://www.holanuna.com/

Notificaciones

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