KittyRoot Sounds&Yoga

12/08/2025

Here is the beautiful program of the Rest and Recharge Retreat on September 😍😍😍

Dm me for more info ☀️💫🙏

09/08/2025

☀️☀️☀️☀️

19/07/2025

🩷Prenatal Yoga in the Heart of Barcelona
Thursday evenings | 7:30 pM – 8:30 PM |
Carrer Pelai 12🩷

Join us for a nurturing and empowering weekly prenatal yoga class designed to support you through every stage of your pregnancy. Located in the center of Barcelona at Carrer Pelai 12, in a warm and welcoming space of Heaven Massage. You are welcome to move, breathe, relax and connect — with your body, mind, your baby, and a supportive community of mothers-to-be.

Whether you're new to yoga or an experienced practitioner, these sessions are tailored to help you build strength, ease discomfort, and prepare both body and mind for birth. Expect gentle movement, breathwork, and deep relaxation to leave you feeling centered and calm.

-Suitable for all trimesters
-No prior yoga experience needed
-Small, supportive group setting

🩷Come as you are — we’re here to support your journey🩷

Prices:

-Trial class 5euros

-4 classes 45euros

-Drop in 15euros

More info via my website:

www.kittyroot.com/prenatal

07/07/2025

If burnout, stress, and exhaustion have become your norm, it’s time to change the story 🩵 🩵

Exhaustion, stress, and overwhelm don’t have to be your normal. Nestled in the tranquil beauty of Mijas, Spain, this retreat is designed for those who have spent years giving, building, and holding it all together—now it’s your time to receive. 💛

At the Rest & Recharge Retreat, we focus on your rest, pleasure, enjoyment, relaxation, nervous system reset, and all things beautiful and delicious.
More info via the link 🙏

Rest & Recharge Retreat – Málaga, Spain. Pause. Breathe. Come back to yourself. Exhaustion, stress, and overwhelm don’t have to be your normal. Nestled in the tranquil beauty of Málaga, Spain, this retreat is designed for those who have spent years giving, building, and holding it all together...

03/07/2025

🩷Prenatal Yoga in the Heart of Barcelona
Thursday evenings | 7:30 pM – 8:30 PM |
Carrer Pelai 12🩷

Join us for a nurturing and empowering weekly prenatal yoga class designed to support you through every stage of your pregnancy. Located in the center of Barcelona at Carrer Pelai 12, in a warm and welcoming space of Heaven Massage. You are welcome to move, breathe, relax and connect — with your body, mind, your baby, and a supportive community of mothers-to-be.

Whether you're new to yoga or an experienced practitioner, these sessions are tailored to help you build strength, ease discomfort, and prepare both body and mind for birth. Expect gentle movement, breathwork, and deep relaxation to leave you feeling centered and calm.

-Suitable for all trimesters
-No prior yoga experience needed
-Small, supportive group setting

🩷Come as you are — we’re here to support your journey🩷

Prices:

-Trial class 5euros

-4 classes 45euros

-Drop in 15euros

More info via my website (link in bio) 🙏

05/06/2025

😍 FRIDAY 😍

Unwind and find your zen with a unique blend of super easy Yin Yoga, Sound Healing, and Handpan Music - a truly magical experience awaits!
Welcome 🙏
xx Kitu, Nadine & Yug.

Unwind and find your zen with a unique blend of Yin Yoga, Sound Healing, and Handpan Music - a truly magical experience awaits!

29/05/2025

Rest & Recharge Retreat – Mijas, Málaga, Spain❤️

Pause. Breathe. Come back to yourself.

Exhaustion, stress, and overwhelm don’t have to be your normal. Nestled in the tranquil beauty of Mijas, Spain, this retreat is designed for those who have spent years giving, building, and holding it all together—now it’s your time to receive.

❤️A Nervous System Reset
Every day and every evening of the retreat is designed to reset your nervous system, teach you body and mind how to relax again and to give you beautiful moments of the positive “awe” and pleasure. The schedule is very easy going and we have all the time in the world to just chill by the pool and enjoy the amazing views from Casa Hermosa.

❤️This retreat is all inclusive and it includes:

BREATHWORK. Teach your body and mind how to reset your nervous system.

YIN YOGA. Slow down, stretch deeply, and release stored stress and tension.

SOUND HEALING. Let soothing vibrations restore balance from within.

MASSAGES. Now it’s your time to receive relaxation.

SAUNA. Let your muscles loose tension and find yourself in a feeling of total relaxation.

MEDITATION. Guided practices to let go of the mindsets that no longer serve you.

LIVE MUSIC AND SLOW EVENINGS. Unwind in an atmosphere of beauty and ease with beautiful live music, healthy Ayurvedic drinks or organic wines.

AYURVEDIC VEGETARIAN FOOD,DRINKS&HERBAL REMEDIES Nourish your body with healing foods and drinks and herbal remedies.

❤️This experience is for those who have done and given so much—now, it’s your time to rest and recharge. Surrounded by Mediterranean landscapes, supportive community, and expert guidance, you’ll step into a space where everything is taken care of.

Ready to recharge?
More info via my website (link in bio) or pm me ❤️

22/04/2025

https://nexussailing.com/index.php/golden-sails-with-kitu/

🤩 🤩

Golden sails Move. Flow. Receive. GOLDEN SAILS with Kitu – Yoga themed yacht charter A feminine voyage into softness, yoga, and sound healing — surrounded by the Croatian sea and sun. 📍 Location: Croatia, starting from Zadar region 📅 Date: 10-17 May 2025 🚢 Duration: 7 Days See Retreat D...

10/04/2025

https://www.eventbrite.es/e/entradas-yin-yoga-sound-healing-handpan-music-1301845357509?aff=ebdsshother&utm_share_source=SavedEvents_android

Welcome tomorrow 🙏

Relax and balance yourself with a soothing combination of Yin Yoga, Sound Healing & Handpan Music at our healing event!