05/06/2024
Healthy Low Sugar Pancake Dessert 🥞⚡️
1. Pancake Dough in a mixer:
- 100ml Organic low sugar soja milk 🥛
- 50g Corn Flour 🌽
- 30g Organic Oatmeal 🥣
- 1 Banana 🍌
- 2 Organic Eggs 🥚
- 30g Vanilla Isolate Protein
- 1 Coffee Spoon of Organic Agave Sirup
- 50 ml Water 💦
2. Cook it a Pan with Olive oil / Butter / Coconut Oil
3. Then use a Cookie Cutter to make 4 igual discs
4. Start with 1 pancake then add High Protein Quark (Yogurt) with low fat
5. Continue the process adding 1 pancake on it, again more yogurt
6. Repeat it 3/4 time as desired
7. End with toppings : Blueberries & Banana (Can be other fruits)
8. Finish with some Nuts and Chia Seeds
It’s a BOMB … Enjoy !!! ⚡️🫠
📍Barcelona, DM for more info.
