Barcelona Bodywork

04/10/2025

04/08/2025

✨ Available for Massage in August ✨

Good news — I’ll be in Barcelona and available for massage appointments throughout August!

Whether you need to relax, release tension, or simply give your body some well-deserved care, I offer professional therapeutic massage tailored to your needs.

📍 Eixample – near Verdaguer
⏰ By appointment, daily 9h–21h
💳 Cash, card, Bizum, Revolut

Send me a message to book your session and give your body the gift of well-being. 💆‍♂️

28/07/2025

The Brain in Your Feet: The Neurological Benefits of Reflexology

We often think of our feet as the end of the line—tools for movement, often ignored until they hurt. But in reflexology, the feet become something else entirely: a map of the whole body, a gateway to the nervous system, and a quiet invitation for healing.

Blog continues below ⬇️

We often think of our feet as the end of the line—tools for movement, often ignored until they hurt. But in reflexology, the feet become something else entirely: a map of the whole body, a gateway to the nervous system, and a quiet invitation for healing.Reflexology is more than just a foot massag...

13/07/2025

Massage Is Not a Luxury — It’s Maintenance

Every few weeks, someone walks through my door, lies on the table, and sighs, “Why don’t I do this more often?”
They often haven’t had a massage in six months, a year—sometimes longer. They come in aching, tired, stressed, disconnected from their own bodies. And within minutes of touch, their breath deepens. Their muscles soften. Their nervous system remembers: Oh… this. Blog continues below ⬇️

Every few weeks, someone walks through my door, lies on the table, and sighs, “Why don’t I do this more often?”They often haven’t had a massage in six months, a year—sometimes longer. They come in aching, tired, stressed, disconnected from their own bodies. And within minutes of touch, the...

09/07/2025

Take a moment for yourself.
Let your body release tension, your mind find stillness, and your energy return to center.

I offer therapeutic massage designed to support deep relaxation, physical renewal, and emotional balance. Each session is personalized, respectful, and grounded in over 15 years of professional experience.

📍 Barcelona – Eixample (near Metro Verdaguer)
📅 By appointment only
📲 WhatsApp: 632 215 297
💳 Cash, Card, Bizum, Revolut, PayPal accepted

Come as you are. Leave renewed.

11/06/2025

The Healing Power of Presence: How Therapeutic Massage Unlocks the Body’s Wisdom

In a world that moves fast and demands more than we often have to give, the body quietly keeps score. It absorbs our stress, holds our fear, and remembers our pain—long after the mind has tried to forget.

Blog post continues below! ⬇️⬇️

In a world that moves fast and demands more than we often have to give, the body quietly keeps score. It absorbs our stress, holds our fear, and remembers our pain—long after the mind has tried to forget.As Bessel van der Kolk writes in The Body Keeps the Score, trauma doesn’t just live in our m...

04/06/2025

Chakra Balancing: Deep Energy Work, Gentle Presence

You don’t have to believe in chakras to feel the shift.

Chakra balancing is a subtle yet powerful form of energy work that restores flow through the body’s energetic centers — and invites the nervous system to finally let go.

The idea of chakras comes from ancient Indian traditions, where the body is seen not just as muscle and bone, but as energy in motion. Each chakra corresponds to specific parts of your body, emotional patterns, and life themes. When these energy centers are blocked or imbalanced, you may feel tired, anxious, stuck, or disconnected from yourself.

Blog continues below:

You don’t have to believe in chakras to feel the shift.Chakra balancing is a subtle yet powerful form of energy work that restores flow through the body’s energetic centers — and invites the nervous system to finally let go.The idea of chakras comes from ancient Indian traditions, where the bo...

22/05/2025

I offer massage therapy here in Barcelona.
Each session is tailored to the person—whether you’re holding stress, recovering from injury, or just need space to breathe.
My approach combines technical skill with presence.
Sometimes it’s deep work. Sometimes it’s quiet and simple.
You don’t have to explain yourself. Just show up as you are.

If your body’s asking for care, I’m here.

Feel free to reach out with questions or to book.