Osteopatía del Mar

Osteopatía del Mar Book your appointment for immediate pain relief 👉 +34 609 14 36 90 Welcome to my osteopathy center in Barcelona. I am Kathryn McConkey, but you can call me Katy!

My name is Kathryn McConkey (mROE), an English-speaking Osteopath in Barcelona with 15 years of experience . 1000+ patients move pain-free at Osteopatía del Mar since 2013. I am a registered, trained osteopath, competent in the fields of structural, cranial, and visceral osteopathy. I am dedicated to helping my patients reach their maximum health potential. If you are looking for a professional and friendly osteopathy center in Barcelona that offers a holistic approach to health and personal treatment plans, please do not hesitate to contact me at +34 609 14 36 90. I can treat you in English, Spanish, and Catalan. Osteopathy looks at the body as a whole and is a non-invasive, drug-free manual therapy that aims to improve your overall health and well-being. Its holistic, hands-on approach to healthcare improves circulation and movement of your body in a gentle, non-abrasive way to balance all the body's systems. Pain in one area might actually be caused by an issue somewhere else, and we work to find and treat the root cause of your problem. This is done with in-depth questions (anamnesis) about your medical history and an extensive knowledge of anatomy and physiology. At your appointment, I can help with all types of muscle and joint pain, headaches, sleep problems, anxiety, digestive issues, menstrual cramps, and many other problems. I also include professional advice on stretches and exercises, can refer you for doctor tests, and have massage guns and rollers for sale. Osteopatía del Mar is easily accessible by public transport and has three public car parks nearby, recommended by the local community. Book your appointment for immediate pain relief at www.osteopatiadelmar.com.

You can also follow on Instagram to see more.osteopatiadelmar.bcn                                                       ...
28/01/2026

You can also follow on Instagram to see more.

osteopatiadelmar.bcn


How many hours a day do you work?  Add that up in terms of sitting hours, particularly if it is a desk job. Here are som...
27/01/2026

How many hours a day do you work?

Add that up in terms of sitting hours, particularly if it is a desk job.

Here are some basic pointers to help keep you in a good sitting position at your screen.
Keep flush on to the screen not twisting your torso around.
Feet flat on the ground, or on a support and legs uncrossed.
Elbows down to your side, will help you keep your shoulders level instead of following your mouse.
And stand up as much as you can just for a short walk around the room /office.



Welcoe to Saturday treatments! Book in with Elis , online or at 613070411
23/01/2026

Welcoe to Saturday treatments! Book in with Elis , online or at 613070411

22/01/2026
How comfortable is too comfortable?… you fall into the soft comfort of your sofa and don’t get up for a couple of hours?...
22/01/2026

How comfortable is too comfortable?

… you fall into the soft comfort of your sofa and don’t get up for a couple of hours?

If you get back pain from sitting on your sofa for a few hours it may be because it is too soft. A really saggy sofa will offer little support to your lower back and surrounding muscles and may result in an achey back.

osteopatiadelmar pain

Here’s a big hand to all those who left us reviews last year!!!! Thank you!👏👏👏👏👏👏👏👏 It so affirming to get feedback, and...
20/01/2026

Here’s a big hand to all those who left us reviews last year!!!!
Thank you!👏👏👏👏👏👏👏👏
It so affirming to get feedback, and we really appreciate it when you let us know how your treatments have gone. Its also really useful for those who don’t know what osteopathy is, as your shared information lets everyone know what we do and how it helped you get out of pain. Thank you!!

Here's a link if you want to leave another!!

https://g.page/r/CUc0qq6vg0MkEBE/review

osteopatiadelmar

Got THE cold???? It seems that everyone but everyone has this year’s cold. If you have had a cold but and are feel bette...
15/01/2026

Got THE cold????
It seems that everyone but everyone has this year’s cold.
If you have had a cold but and are feel better but still have blocked sinuses, you are welcome to come in for a gentle treatment. Pain relief is immediate and so is easier breathing.

Would you like a discount? We offer set discounts for those who are students or retired. Also if you are interested in a...
13/01/2026

Would you like a discount?

We offer set discounts for those who are students or retired.
Also if you are interested in a bono card of 6 tickets these come with a discount and are valid for 6 months.

If stress is getting to you and you are unable to releive tension thorught movement, breathing techniques , and other to...
23/12/2025

If stress is getting to you and you are unable to releive tension thorught movement, breathing techniques , and other tools then seek out professional help to get you back to yourself!

Signs You Need Professional Help

While these tips are helpful, there are signs that your body and mind may need extra support:
1. Tensions that do not disappear
2. Constant back or neck pain
3. Bruxism or pressure in the jaw
4. Persistent insomnia
5. Extreme tiredness
6. Frequent episodes of irritability or anxiety

In these cases, you could try an osteopathy session and see how it helps balance your body and reduce the load on the nervous system, and you will more better and easier.

Take note of Christmas holidays and opening hoursMonday 22nd December : open all dayTuesday 23rd December 8am- 1pm openW...
18/12/2025

Take note of Christmas holidays and opening hours

Monday 22nd December : open all day
Tuesday 23rd December 8am- 1pm open

Wednesday 24th - 3rd January closed
Monday 4th and Tuesday 5th open (book with Elis)

Thursday 7th January and onward full timetable (book online or Whatsapp 609143690)
https://osteopatia-del-mar-barcelona.uk1.cliniko.com/bookings



Save time and book your appointments online with Osteopatia del Mar Barcelona 24 hours a day, 7 days a week.

Tip 5 for pre Christmas stress reliefOrganize Your Agenda to Avoid OverloadA lot of stress comes from the feeling of "no...
16/12/2025

Tip 5 for pre Christmas stress relief

Organize Your Agenda to Avoid Overload

A lot of stress comes from the feeling of "not making it." Use the 3 daily priorities rule: choose only the three essential tasks. The rest is optional.

This reduces mental pressure and helps to have more balanced days.

And remember if you get everything done and free up enough time ...you can come along for a session! Now that is a great priority!😂

Dirección

Carrer Del General Castaños, 2A, Despacho C/D, El Born
Barcelona
08003

Página web

https://osteopatia-del-mar-barcelona.uk1.cliniko.com/bookings

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Osteopatía del Mar publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

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How Osteopatía del Mar came about

I was recommended an osteopath many years ago for the beginnings of a frozen shoulder. I had no idea what an Osteopath was, or how they treated. I went and was fascinated; my osteopath aligned my legs, did things to my diaphragm and barely looked at my shoulder and…. I felt great afterwards! So, curiosity piqued I went on-line to find out what it was all about. I read it was a hands-on way of treating the body in a manner that relieved people’s pain and made them feel better. I was hooked from the word go! Why? Well years previously I had studied a 4-year degree in something called Human Sciences. This was basically four years of Biology but crossed both disciplines; the Arts and the Sciences; we studied all sciences related to man: anthropology, philosophy, physiology, neurobiology, social and clinical psychology etc. It was a fascinating course and taught us all how to see things from all perspectives; the “whole” picture (clinical, social, philosophical) …..and now here was Osteopathy; a hands-on version, applying all the knowledge I had learnt about the human being.

As far as I could tell osteopathy was the study of anatomy and physiology and how these interact; how they work together in harmony to make a healthy human being (their definition of ill health was disharmony; blocks, congestion, contusion in the systems and how these could be rectified by small manipulations with the hands), but not only this. The information garnered at the beginning of a consultation (the anamnesis) involves all aspects of a person’s life and not merely their medical history. It includes factors such a sleep patterns, diet, ergonomics, work/social relationships. I honestly couldn’t believe it! I loved my degree but had never found a job that allowed me to apply all that I had learnt …and now here it was staring me in the face! A hands-on, holistic vision of the body. An all-round vision of why people get sick; posture, stress, mechanics, poor work and social relationships, poor diet, trauma to name but a few.

I found out where my nearest school was and signed up to the foundation course of one year’s anatomy, osteopathic models and manual techniques. The person who invented osteopathy (aprox. 125 ago) Andrew Taylor Still, when asked the secret to being a good osteopath said “Anatomy, Anatomy, Anatomy”. Too right! though I´ll misquote him… Study, study, study… and then study some more. The foundation course was followed up by the 4-year Osteopathy D.O course. Fascinating stuff though hard, hard, hard! The basics I mentioned above (anatomy, physiology), but then also embryology, clinical pathology, reading x-rays and more. Honestly, the body is an AMAZING thing. This was just the theory part, throughout these 5 years we were taught palpation skills, handling techniques, osteopathic techniques and how to “listen” with our hands and to hone our palpation skills….something you keep on learning probably for as long as you practise for.