Barcelona Acupuncture

11/05/2020

Hello!

I hope you and your love ones are doing well during these difficult times we are all living.

I have chosen these points to help you to deal with stress and anxiety that may arise during these challenging times. They are good for general well being, to move and balance the energy.

I look forward to seeing you soon.
Sincerely,
Uby

09/05/2020

El Centro de Bienestar Femenino es un centro que integra y combina tanto el sistema médico establec

09/05/2020

The more people use the mask the better to stop the propagation of the virus. Use your mask.

07/05/2020

Hello!
This is a reminder that we are open and these are the preventative measures we are taking at the Center due to the Covid-19

PREVENTION AND SAFETY MEASURES

Refrain from coming to the consultation:

- If you have a fever, cough, or any respiratory illness (acute or chronic)

- If you have had contact with any person suspected or affected by Covid-19

- If you suffer from immunosuppression (congenital or acquired)

Measures applied to our clinical space:

- Please come WITHOUT an es**rt, except minors and dependents

- Increase the space between chairs in the waiting room (1.5m)

- Shoes from therapists and visits stay at the entrance

- Maintained and repeated cleaning of handles and surfaces using disinfectants

- Hydroalcoholic gel dispenser (mandatory use at the entrance of the clinic)

- Frequent ventilation of the spaces and removal of towels in the bathroom and in the consultation (paper only)

- The use of the toilet is only in case of real necessity and after use disinfect the tap with the disinfectant provided .

Measures applied during the sessions:

- Cleaning the treatment room before and after each session

- Hand washing before and after each session (therapist and patient)

- Replacement of textile material (sheets) with paper on bunk beds

Use of mask

- Mandatory use of a mask by therapists (FFP2 or FFP3)

- Mandatory use of a mask by patients (it is advisable to bring it from home) *

IMPORTANT: Compliance with these prevention measures is MANDATORY to ensure the safety of all persons involved. Barcelona Well Woman Center reserves the right not to perform any treatment if these measures are not complied with.

INFORMACION A TODOS LOS USUARIOS DE BARCELONA WELL WOMAN CENTRO

Debido a la tendencia favorable registrada en los últimos días en la tasa de contagio por el virus COVID-19 y en el contexto del proceso de descontaminación progresiva, Barcelona Well Woman Center reanudará su actividad a partir del lunes 4 de mayo de 2020.

Sin embargo, este retorno a la actividad está sujeto al establecimiento y al mantenimiento indefinido de medidas de protección específicas para garantizar la seguridad de los terapeutas y los pacientes y minimizar el riesgo de infección.

MEDIDAS DE PREVENCION Y SEGURIDAD

Abstenerse de acudir a la consulta:

- Si tiene fiebre, tos o alguna enfermedad respiratoria (aguda o crónica)

- Si ha tenido contacto con alguna persona sospechosa o afectada por Covid-19

- Si padece inmunosupresión (congénita o adquirida)

Medidas aplicadas a nuestro espacio clínico:

- Por favor, venga SIN acompañante, excepto menores y dependientes

- Aumente el espacio entre las sillas en la sala de espera (1,5 m)

- Los zapatos de los terapeutas y las visitas se quedan en la entrada.

- Limpieza mantenida y repetida de mangos y superficies con desinfectantes.

- Dispensador de gel hidroalcohólico (uso obligatorio a la entrada de la clínica)

- Ventilación frecuente de los espacios y eliminación de toallas en el baño y en la consulta (solo papel)

Medidas aplicadas durante las sesiones:

- Limpieza de la sala de tratamiento antes y después de cada sesión.

- Lavado de manos antes y después de cada sesión (terapeuta y paciente)

- Reemplazo de material textil (sábanas) con papel en literas

- Usar el lavabo solo en caso estrictamente necesario y desinfecta despues de usar.

Uso de mascarilla

- Uso obligatorio de una máscara por parte de los terapeutas (FFP2 o FFP3)

- Uso obligatorio de una máscara por parte de los pacientes (es recomendable traerla de casa) *

IMPORTANTE: El cumplimiento de estas medidas de prevención es OBLIGATORIO para garantizar la seguridad de todas las personas involucradas. Barcelona Well Woman Center se reserva el derecho de no realizar ningún tratamiento si no se cumplen estas medidas.

04/05/2020

Reset Naturally with Acupuncture.

Finally, after so many weeks, the lockdown is beginning to ease. This is coinciding with the long-awaited change of winter to spring. Seeds sprout, flowers bloom, and the sun warms the earth. There is a sense of renewal and new life all around.

There are many issues that arise after a long period of confinement. We may feel anxious about starting our normal lives again and about getting back into pre-pandemic routines. There is much uncertainty about the future, and our bodies may feel stiff with the lack of expansion even if we have been exercising during this time.

Acupuncture can help with all these mind and body issues and help us reset and ease back into our lives. One of the main goals in all acupuncture treatments is to balance the body energy and improve the Immune System using acupuncture points, moxibustion, cups, massage, exercises and herbs.

Spring is the ideal time for cleansing and rejuvenation for overall health and well-being. I offer a special course of three acupuncture and Traditional Chinese Medicines treatments that help improve your overall health as well as treat stress, anger and frustration. I love doing this treatment because it helps us to feel lighter, rejuvenated and energised.

To celebrate spring and to help you transition to post-pandemic life, I am offering this special course of three treatments tailored to your body and needs for a reduced price of 180€ instead of 210€

This offer will last till the 10th of June 2020.
Book your appointment now at
Tel./WhatsApp. 622 720 499 or
munozuby@gmail.com

01/05/2020

IINFO FOR ALL USERS OF BARCELONA WELL WOMAN CENTER

Due to the favourable trend recorded in recent days in the rate of contagion by the COVID-19 virus and in the context of the process of progressive decontamination, Barcelona Well Woman Center will resume its activity from Monday, May 4, 2020.

However, this return to activity is subject to the establishment and indefinite maintenance of specific protection measures in order to ensure the safety of therapists and patients and minimising the risk of infection.

PREVENTION AND SAFETY MEASURES

Refrain from coming to the consultation:

- If you have a fever, cough, or any respiratory illness (acute or chronic)

- If you have had contact with any person suspected or affected by Covid-19

- If you suffer from immunosuppression (congenital or acquired)

Measures applied to our clinical space:

- Please come WITHOUT an es**rt, except minors and dependents

- Increase the space between chairs in the waiting room (1.5m)

- Shoes from therapists and visits stay at the entrance

- Maintained and repeated cleaning of handles and surfaces using disinfectants

- Hydroalcoholic gel dispenser (mandatory use at the entrance of the clinic)

- Frequent ventilation of the spaces and removal of towels in the bathroom and in the consultation (paper only)

Measures applied during the sessions:

- Cleaning the treatment room before and after each session

- Hand washing before and after each session (therapist and patient)

- Replacement of textile material (sheets) with paper on bunk beds

Use of mask

- Mandatory use of a mask by therapists (FFP2 or FFP3)

- Mandatory use of a mask by patients (it is advisable to bring it from home) *

IMPORTANT: Compliance with these prevention measures is MANDATORY to ensure the safety of all persons involved. Barcelona Well Woman Center reserves the right not to perform any treatment if these measures are not complied with.

17/03/2020

Lo más lindo que he leído sobre esta pandemia: Empatía Viral

Sábado, 14 de Marzo de 2020
Por: Edna Rueda Abrahams

"Y así un día se llenó el mundo con la nefasta promesa de un apocalipsis viral y de pronto las fronteras que se defendieron con guerras se quebraron con gotitas de saliva, hubo equidad en el contagio que se repartía igual para ricos y pobres, las potencias que se sentían infalibles vieron cómo se puede caer ante un beso, ante un abrazo.

Y nos dimos cuenta de lo que era y no importante, y entonces una enfermera se volvió más indispensable que un futbolista, y un hospital se hizo más urgente que un misil. Se apagaron luces en estadios, se detuvieron los conciertos los rodajes de las películas, las misas y los encuentros masivos y entonces en el mundo hubo tiempo para la reflexión a solas, y para esperar en casa que lleguen todos y para reunirse frente a fogatas, mesas, mecedoras, hamacas y contar cuentos que estuvieron a punto de ser olvidados.

Tres gotitas de mocos en el aire, nos ha puesto a cuidar ancianos, a valorar la ciencia por encima de la economía, nos ha dicho que no solo los indigentes traen pestes, que nuestra pirámide de valores estaba invertida, que la vida siempre fue primero y que las otras cosas eran accesorios.

No hay un lugar seguro, en la mente de todos nos caben todos y empezamos a desearle el bien al vecino, necesitamos que se mantenga seguro, necesitamos que no se enferme, que viva mucho, que sea feliz y junto a una paranoia hervida en desinfectante nos damos cuenta que, si yo tengo agua y el de más allá no, mi vida está en riesgo.

Volvimos a la ser aldea, la solidaridad se tiñe de miedo y a riesgo de perdernos en el aislamiento, existe una sola alternativa: ser mejores juntos.

Si todo sale bien, todo cambiará para siempre. Las miradas serán nuestro saludo y reservaremos el beso solo para quien ya tenga nuestro corazón, cuando todos los mapas se tiñan de rojo con la presencia del que corona, las fronteras no serán necesarias y el tránsito de quienes vienen a dar esperanzas será bien recibido bajo cualquier idioma y debajo de cualquier color de piel, dejará de importar si no entendía tu forma de vida, si tu fe no era la mía, bastará que te anime a extender tu mano cuando nadie más lo quiera hacer.

Puede ser, solo es una posibilidad, que este virus nos haga más humanos y de un diluvio atroz surja un pacto nuevo, con una rama de olivo desde donde empezará de cero".

02/02/2020

Interesante artículo en El Pais on fertility. Once again we come back to the importance of antioxidants for prevention of many issues related to health and ageing: https://elpais.com/elpais/2020/01/30/ciencia/1580343470_708918.html #?sma=newsletter_materia20200131

Científicos españoles y chinos abren la puerta a la extensión de la edad fértil al descubrir los mecanismos que hacen que los ovarios envejezcan antes que el resto del cuerpo

29/01/2020

What a good project this is, helping women to help other women.

Maria Carmen Punzi, Menstrual Health researcher with the new Ruby Cup toolkit. At Ruby Cup, we’ve made responsible giving a central part of our company philosophy since day one. Not only do we donate a menstrual cup for every cup purchased, but we also ensure that every single recipient also has t...

07/01/2020

Our mission is to provide a sustainable menstrual health solution to all people regardless of their i

05/01/2020

If the misery of the poor be caused not by the laws of nature, but by our institutions, great is our sin. CHARLES
DARWIN
HAPPY NEW YEAR! FELIZ AÑO NUEVO!

22/12/2019

After receiving acupuncture treatment three days a week during the course of radiation treatment, head and neck cancer patients experienced less dry mouth, according to study results from researchers at The University of Texas MD Anderson Cancer Center.

17/12/2019

Espero que con iniciativas como éstas, los supermercados vayan pidiendo cambios a sus proveedores y consigamos prevenir de que dentro de unos pocos años haya más plásticos que peces en el mar

https://es.greenpeace.org/es/trabajamos-en/consumismo/plasticos/ranking-de-supermercados-contra-el-plastico/?utm_campaign=Plasticosembalajes&utm_source=newsletter-socios&utm_medium=email&utm_term=MAILLINK&utm_content=Ranking%20supermercados%20por%20su%20huella%20plastica_socios

¿Qué supermercados son los más comprometidos a luchar contra el plástico?

08/12/2019

https://www.youtube.com/watch?v=ZLKNWIrj8Lw

https://elpais.com/elpais/2019/12/07/opinion/1575675150_083226.html?rel=mas

19/11/2019

I don´t post too much on this page unless I feel that it will be of use to some people. I am very grateful to my financial adviser Chris Burke for his support along many years. I strongly recommend him for his knowledge and advise.
You can contact him at: chris.burke@spectrum-ifa.com

11/07/2019

Hungry Mamas creates healthy food events for mums & pregnant women in BCN. Eat, talk, share, connect.

20/05/2019

Barcelona Well Woman Centre was established by acupuncturist Uby Muñoz in 2009. It’s hard to believe ten years have gone by already, but here we are, ten years in and thousands of treatments later!
We have certainly grown from our start with a couple of therapists and two treatment rooms to our current beautiful six room centre and a team of a dozen talented therapists. In addition to acupuncture, we now offer physiotherapy, osteopathy, naturopathy, nutritionist, massage, psychology, psychotherapy, yoga, pilates and more! In five different languages.
Our mission remains the same, to empower people to live a healthy and balanced life through personalised, natural and holistic treatments, resulting in a more joyous life.
It's been an honor to take part in this work. It has been our pleasure to meet so many excellent people and becoming a part of the expat and local communities whom we serve.
It's been a great journey, and we are all looking forward to continuing to be present and available to you for years more to come.
You are invited to celebrate our anniversary with us on Saturday 15th June from 16.00 hrs. Starting with free presentations and activities and finishing with a party with food and cava. Watch this space for more details.

Keep an eye out for special offers during the month of June