IRON TWINS

Casa
España
Barcelona
IRON TWINS

Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de IRON TWINS, Barcelona.

01/05/2026

🔥 This Is Your May to Hold Strong 🔥

Challenge Move:
👉 Wall Facing Alternating Toe Tap Handstand Hold — each day

Ready to commit?
Click the link in our bio to register now.

📲 Tag us in your videos:

What you’ll get inside:
✔️ Step-by-step challenge move tutorial
✔️ Scaled options for every level
✔️ Safety and alignment tips
✔️ Clear challenge rules
✔️ A powerful community of women 40+ cheering you on
✔️ Direct access to Iron Twins support

⚡ This is about holding steady when things feel challenging.
Strength. Balance. Stability. Growth.

This is your sign to step into your HERA ERA.
Join now. Link in bio. 💪👑

08/04/2026

Unless they strength train💪

✅ Strength training can increase muscle mass by 1–3 lbs in just a few months.

✅ Just 2–3 workouts/week can significantly increase strength + energy.

⬇️
👑 Join the STRONG Tribe: Train for the long game👊
Challenges, strength work, skills & conditioning workouts for women 40+. 🔥
Step into your Hera era. 🔗 in bio

01/04/2026

🔥 This Is Your April to Hold Strong🔥

Challenge Move:
👉 Max Wall Sit — each day

Ready to commit?
Click the link in our bio to register now.

📲 Tag us in your videos:

What you’ll get inside:
✔️ Step-by-step challenge move tutorial
✔️ Scaled options for every level
✔️ Safety and alignment tips
✔️ Clear challenge rules
✔️ A powerful community of women 40+ cheering you on
✔️ Direct access to Iron Twins support

⚡ This is about holding when it gets hard.
Grit. Focus. Stability. Growth.

This is your sign to step into your HERA ERA.
Join now. Link in bio. 💪👑

13/03/2026

“It’s been a while.” 👋

Still here. 💛

11/03/2026

Start with your weakness and put in the freakin work💁‍♀️

07/03/2026

What are your thoughts on this?🤔💬

04/03/2026

What are your thoughts on pain and working out over 40?💁‍♀️

Dirección

Barcelona

Página web

http://www.irontwins.com/

Servicios

Especialidades

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando IRON TWINS publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.