BeMindfulBCN

BeMindfulBCN Encouraging Yoga, Mindfulness and Wellness for people in Barcelona and those inspired by a BCN lifestyle. Easy, positive suggestions for busy people.

Run by an English Yoga Teacher Warrior Mum. I'm Jo a yoga teacher, mama, Barcelona lover. Be Mindful BCN is my experience of trying to lead a more mindful life (and not always winning!)

I'm massively inspired by the city I live in and the mediterranean lifestyle. Long sit down lunches even during the week, slower pace of life, the normality of a month off work in August, family days on a Sunday with no shops open, the beaches, the mountains all contribute to a happier and more mindful way of life. I use all of this to offer suggestions and , for busy people, inspired by BCN. For people in Barcelona and those inspired by a BCN lifestyle. Run and curated by yoga teacher and busy mum Joanna O'Meally of Grace and Blaze Yoga.

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Barcelona

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