Nestra Center

Casa
España
Barcelona
Nestra Center

Nestra is a community center for expression and reflection - for yoga, dancing and art.

27/10/2025

We love taking powerful concepts that are often seen as “spiritual” - presence, energy, intuition- and translating them into practical tools for the corporate world. These sessions combine neuroscience, somatic tools and subconscious work to help teams unlock creativity, clarity, and calm under pressure.
We explore how habits, emotions, and communication patterns are wired and how to rewire them for more connection, flow, and performance.

Our workshops make this bridge tangible, evidence-based and deeply human. We offer different formats from short keynotes to full interactive experiences.
If this resonates and you’d like to bring something like this to your company or team, reach out to us ✨ Would you join one if it would be scheduled in your meetings?

19/10/2025

HER RISE – Woman Circle

We rise together with the sunrise.

🗓️Thursday, 23 October
⏰07:45 – 08:45
📍Barceloneta Beach. Meeting point: Barceloneta at the W hotel, at the chiringuito Guingueta Malukè
☕️Optional coffee & connection after the circle

Join us for a gentle morning gathering by the sea — a women’s circle to greet the day with intention, softness, and strength.
We’ll begin with grounding breath and meditation as the sun rises, followed by journaling and open sharing around the themes of femininity, energy, and inner balance.

A space to pause, connect, and listen — to yourself, to nature, and to one another.
A safe and nurturing circle where every woman is welcome, exactly as she is.

After the circle, those who wish can join for a relaxed coffee nearby to keep the connection flowing.

Bring your journal, something to sit on, and an open heart. ✨

Let’s rise together with the morning light.

14/10/2025

Sometimes we need both movement and stillness to find our balance.💜

In this session, we begin with yoga and sound, softening the body and quieting the mind - a gentle invitation to slow down, listen inward, and release what’s been held. Through breath and sound, we create space for ease and presence.

Then, we move from movement into stillness from air to earth. In the ceramics session, we ground ourselves, shaping clay as a way to reconnect with the present moment. Each touch, each form becomes a quiet meditation, a reminder that creation doesn’t need to be perfect to be meaningful. 🌿

No rush, no expectations - just space to breathe, move, and create. To arrive exactly as you are, and leave a little lighter, a little more connected.

🧘🏼‍♀ 11:30: Yoga + Sound - book with your membership or app
🎨 13:15: Ceramics Class - 40€ - book via DM

Let this morning be your pause, a moment to breathe and begin again. 💫

10/10/2025

✨ Donation-Based Yoga for Gaza ✨

Join us Thursday, October 23rd, for a Slow Flow Yoga class with our amazing Olivia 🧘‍♀️
🕕 18:00–19:00
📍 Nestra — Carrer del Paradís, 6, Ciutat Vella, 08002 Barcelona

This is a donation-based class, and 100% of the proceeds will be sent to the Gaza Emergency Response, which supports immediate life-saving assistance and helps alleviate the suffering of those caught in this humanitarian catastrophe.

💚 Please note:
No registration through the website or ClassPass will be valid for this class.
To join, simply send us a DM.

Let’s come together through breath, presence, and care — using our practice as a way to offer support and solidarity to those who need it most.

03/10/2025

🌕 Full Moon Gathering 🌕

On this October evening, we come together under the radiance of the Full Moon.
It is a moment to pause, to breathe and to connect with ourselves, each other and the rhythms of nature.

During our time together, we will:
✨ Settle into stillness through meditation
✨ Join in a lunar-inspired ritual
✨ Share reflections in a circle of open hearts
✨ Rest in the nourishing presence of community

No preparation is needed — only your presence. The Moon offers her guidance to all who gather.

📍 Nestra Center – Gothic Quarter
🕠 17:30 – 18:30
📅 Monday, October 6th

Held with care by .kogler

You are warmly invited to be part of this evening of connection, release and renewal. 🌙

28/09/2025

🌕🌀 Full Moon | Journaling & Gong Bath 🌀🌕

Join us next Sunday at 20:30 as we gather under the upcoming Full Moon for a restorative Gong Bath by . As we step into the grounding energy of fall 🍂, we take a pause for inner reflection, release and renewal - held by the powerful sound waves.

Bring your journal 🖊️ and an open heart 💜

26/09/2025

Start Your Day with Intention

On Thursday 16th October join us for a beautiful morning of yoga & connection.. a space where you can start by turning inward, grounding ourselves in compassion, and awakening the gentle strength within.

Through breath, movement, quiet reflection, and journaling, we create kindness within — so you can feel grounded, focused, and ready to work. – Then, flow into co-working alongside others who understand the joys and challenges of remote work. Share ideas, stay inspired, and connect heart-to-heart while getting things done.

🧘‍♀️ 8:45 Morning Yoga to awaken
🥐 10:00 Breakfast
✍️ 11:00 Journaling & reflection to center
🤝 12:00 Co-working with purpose
💬 All Day Conversations that nourish

Come as you are. Leave more focused, inspired, and connected.
Book your place: https://luma.com/rtgznhrf

21/09/2025

New Moon Circle 🌑

📆 Monday, September 22
⏰ 17:30 - 18:45
📍Nestra Center - Gothic Quarter

Join us for a sacred evening of grounding, reflection and intention-setting. Together, we’ll honor the new moon’s energy — a time for fresh beginnings and planting seeds for what we wish to grow. 🌱

We’ll move gently, write our intentions, visualize them as seeds nurtured by the moon and share in a heartfelt circle of community. Everyone is welcome, and you’re invited to come as you are. ✨

This circle will be gently held by .kogler

We look forward to co-creating this luminous evening with 💕

08/09/2025

✨ This week we welcome Sabrina ✨

Sabrina is a passionate yoga guide who loves weaving mindfulness, softness, and flow into every practice. With her background in Vinyasa, she creates classes that are gentle yet dynamic—an invitation to move with awareness, connect with your breath, and flow with ease.

🌙 On Wednesday evenings, she holds Candlelight Vinyasa, a soothing flow surrounded by the soft glow of candles. These classes are an opportunity to slow down, recharge, and embrace a sense of calm in the middle of the week.

What makes her teaching special is her ability to combine movement and breath in a way that feels both grounding and uplifting, leaving students nourished inside and out.

✨ Join her at Nestra, a cozy and inspiring space where her classes truly come alive.

📅 Class with Sabrina:

Wednesday: 19.00–20.00 – Candlelight Vinyasa

Her favorite reminder: “Every breath is a chance to begin again.”

05/09/2025

🌕 Full Moon Circle 🌕

Let us gather beneath the glow of the Full Moon. A sacred time for release, renewal and deep connection. Together we will open a gentle space, to reflect, to share & to honor the cycles of life.

In this circle, you may experience:
🌕 quiet meditation to center within
🕯️ simple ritual to align with the Moon
💞 heartfelt sharing in community
🔥 the magic of presence together

Come just as you are. The Moon will light our way 🌕✨🌌

📍 Nestra Center - Gothic Quarter
⏰ 17:30 - 18:45
📆 Monday, September 8th

This circle will be gently held by .kogler

We look forward to co-creating this luminous evening with you 💫🌙🌿

27/08/2025

🪺 It’s time to meet Lindita, a teacher who brings presence, flow, and stillness to our mats ✨

Lindita completed her yoga teacher training in Sri Lanka and shares soulful Hatha, Vinyasa & Yin flows, guided meditations, and events that bring people together. 🌙

She hosts the German meditation podcast and feels deeply connected to the moon cycle, weaving intention and stillness into her practice. For her, yoga is a journey of body, breath, and presence — connecting with Mother Earth and exploring the light and dark within us.

🌿 In her classes, Lindita invites you to arrive in the here and now, find stillness, and “find the comfortable in the uncomfortable.”

Off the mat, she expresses her creativity as a freelance brand & graphic designer. ✨

Follow her journey:

🧘‍♀️ Catch her on the mat:

Wednesday 7:30 – 8:30 → Morning Flow

Thursday 20:30 – 21:30 → Aroma Yin

Wednesday — 07:30 Morning Flow: Rise & Shine
Thursday — 20:30 Aroma Yin / Lavender

26/08/2025

Now is the time to release, express, and connect. 🌙✨

This circle is an invitation to let go of what weighs you down, share your truth with openness, and root yourself in the strength of community.

📅 Monday, September 1
⏰ 17:30 – 18:45
📍 Nestra Center – Gothic Quarter

A 75-minute gathering to:

-Release what no longer serves us.

-Express with authenticity.

-Connect through presence and support.

Spaces are limited, so reserve your spot soon ✨

This circle will be gently held by .kogler

Come as you are, and step into a space of genuine connection 🦋

Dirección

Carrer Paradis 5
Barcelona
08002

Página web

http://nestracenter.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Nestra Center publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.