Barcelona Wellness - Metabolic Typing, Nutrition & Kettlebell Fitness

06/01/2013

Kettlebells, TRX, Boxing and some more fun stuff....

06/01/2013

Great New Year Workout on a great January day

http://www.barcelonawellness.com/2013/01/06/total-fat-burning-new-year-circuit-training/

Welcome 2013 Workout - Barcelona Wellness New Year training with Kettlebells, TRX and some Kick Boxing - this video is dedicated to my awesome students - I l...

05/01/2013

Thanks Tasha for my lovely birthday gift, inspired with Love and Happiness from Al Green I'm reposting my TRX beginners video to the track Hangin' On - Tasha, I miss you so much and this will remind me of you always ###x
You can watch the video on my blog.....

http://www.barcelonawellness.com/2012/12/16/trx-beginners-workout/

Barcelona Wellness - Kettlebells, Weight Loss, Metabolic Typing, Nutrition….

31/12/2012

How to Get What You Want in 2013....Take some advise from the Honey Badger...read the article on my blog
http://www.barcelonawellness.com/2012/12/31/how-to-get-what-you-want-in-2013-with-the-honey-badger/

Wishing You All A Successful, Happy and Fulfilled 2013!!

*GET THE DOLL, STUPID: http://bit.ly/wW79nq *Get Randall's book now!: http://bit.ly/wW79nq ***VOTE HONEY BADGER to learn more visit: http://bit.ly/PiuHIi *VI...

28/12/2012

Barcelona Wellness In Between Christmas and New Year Workout - if you're like me and you've over indulged a bit this Christmas make sure you get some high intensity fat burning workout sessions in over the holidays.

http://www.barcelonawellness.com/2012/12/28/post-christmas-fat-burning-workout/

Barcelona Wellness - Kettlebells, Weight Loss, Metabolic Typing, Nutrition….

13/12/2012

http://www.barcelonawellness.com/2012/12/13/butter-chicken-curry-with-homemade-nan-bread/

Butter chicken curry with nan bread - full recipe on my blog. Yum!!

12/12/2012

http://www.barcelonawellness.com/2012/12/12/carrot-cake/

Get the full recipe on my blog

22/04/2012

Do you really know how much sugar you put in your body? Paul

15/04/2012

Kettlebell Abs and Core Workout in Parc Cuitadella Barcelona

Barcelona Wellness Kettlebell Workout - Fat burning Abs and Core http://barcelonawellness.com/

11/04/2012

08/04/2012

Some great Kettlebell Juggling

This guy is good! Ventspils , Latvia August 2008

24/03/2012