A Mindful Practice

11/02/2019

Nuevas clases de Mindfulness & Meditación en Poblenou, Barcelona. Inicio 5 de Marzo. 🧘‍♂️🧘‍♀️🧘‍♂️

http://www.efimers.com/index.php/2019/02/01/mindfulness-i-meditacio-amb-siggy-verelst/

En las clases empezamos con un ejercicio mental de unos 10 minutos que se relaciona con el mindfulness. Despues hay una charla de unos 15 minutos sobre mindfulness o vivir con mas presencia y consciencia. Se trataran temas de vida muy actuales y conocidos por todos como por ejemplo el nerviosismo, e...

30/11/2018

The retreat programme of Spring 2019 is out!
Also on www.almamundi.org and www.amindfulpractice.com

20/09/2018

We just finished our first self-development retreat at our own retreat centre. 👏👏👏 Next one will be from the 2nd till the 5th of November. Contact us if you would like to join.

24/06/2018

Some photo’s of our two last retreats in the South of Spain. I believe everyone had a wonderful time, deep rest and came out rejuvenated. That includes myself.

Our next Authenticity self-development retreat will be held from the 14th to the 17th of September here at our own retreat centre in Catalunya.

Very exciting. Let me know if you’re interested in joining.

11/04/2018

Para los que viven en Barcelona: Charla gratuita sobre la conectividad, este sábado a las 18h. Hasta entonces!

25/03/2017

Our first retreat of the year is coming up, starting the 9th of May. If you would like more detailed information about this retreat, please check it our on BookYogaRetreats.

https://www.bookyogaretreats.com/a-mindful-practice/6-days-self-meditation-retreat-in-spain

All packages from A Mindful Practice, Fitzroy, Spain. Select yoga retreats and holidays from 2931 organizers worldwide on BookYogaRetreats.com.

27/01/2017

Our first meditation retreat of 2017 is now ready for bookings!
The location is spectacular. We'll be in the Spanish Pyrenees surrounded by donkeys and abandoned villages. I hope you can come and join us.

16/08/2016

We have one last retreat coming up at Sunseed from the 18th to the 22nd of September, so if you would like to do a meditation retreat in an eco-village, this might be your last chance!

Some happy memories of the previous two retreats.

03/08/2016

A beautiful article written by one of our lovely retreatants. If you want to have an idea of what we get up to on these retreats, this article will tell you all about it.


http://www.sunseed.org.uk/blogs/2016/08/02/insight-meditation-retreat-sunseed/

In the heart of the Andalusian mountains, in the bustling Los Molinos ecovillage we are gifted with calm and tranquillity thanks to a meditation retreat.

20/07/2016

Our third meditation retreat at Sunseed has flown by again.
Here's some impressions of 'Being at Ease'.

The next retreat will be from the 27th until the 30th of July and then our last short retreat at Sunseed will go from the 5th until the 8th of August.

So if you still want to experience a meditation retreat in this magical place the time is now...

05/07/2016

Some photo's of our second retreat at Sunseed with the most awesome people. The next one will be starting next week but is as good as full. We still have some spaces the retreat 27-30th of July and the one 5th-8th of August August. Let me know if you're interested!

Besos

16/06/2016

Memories of our first retreat at Sunseed, which was fabulous.

Next retreat starting next week and many more to come over the summer. Hope you can join us sometime.

15/06/2016

Never too young...

09/06/2016

First retreat starting today. Meditation space is ready!

02/06/2016

Here are all the meditation retreat dates for this summer at the eco-education centre in Andalusia http://www.sunseed.org.uk

Finding Deeper Connections: 9th – 11th June 2016
Finding Deeper Connections: 22nd - 24th June 2016

Being at Ease: 15th-18th July 2016
Being at Ease: 27th-30th July 2016
Being at Ease: 5th- 8th August 2016

Touching Silence: 16th-22nd September 2016

For more info go to http://www.amindfulpractice.com/ #!teaching/c1tgb

To book click here
https://docs.google.com/forms/d/1iroPtKgyzs2eobRAHaqAC3DMhCuiAa32HJUws4TDcW0/viewform?c=0&w=1&usp=mail_form_link

Hope to see you there!

26/04/2016

So here we go. The first two short meditation retreats that I'll be holding at the Sunseed Eco-Education centre are up and ready for bookings!

There'll be more of these over summer so keep an eye out if you're planning to head to Spain for a holiday and want to spend some time in quietness, reconnecting to your own nature and from there finding deeper connections to your surroundings.

Sunseed is a most magical place, so in combination with a group of lovely people and some time off to re-centre ourselves it is bound to be a rejuvenating experience.

Contact me for bookings or further information.

Hope to see you all in España.

17/06/2015

Is there an evolutionary purpose to feeling really sad?

28/05/2015

Once I was in a meeting with a publisher to discuss a book I was writing (for which he had paid a tidy sum). He hated it. He hated me.