Hi! I am Oxana - massage and yoga therapist with deep knowledge in anatomy and a holistic approach.
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Carrer Santa Anna 28
Barcelona
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YOGA & MASSAGE THERAPHY IN BARCELONA
Hi! I am Oksana Lazda - the face behind OX YOGA.
I am passionate about different forms of movement in life - on a tangable and on a more energetical level. I believe that the way we feel in our bodies reflects in the way we show up in life. When we feel good, tension free and when our mind is calm, we naturally create an environment around us where we can be the best versions of ourselves. Through yoga and massage theraphy I help people to release layers of accumulated tension and create a state of expansion, calm and ease in their bodies and hearts.
YOGA: Combining traditional yoga with tools from different movement disciplines and somatic practices I aim to deliver the wisdom of yoga to our modern world and provide a guidance to integrate it in our daily lives.
My teaching style, same as my practice is forevel evolving and expanding. Rooted in meditative aspect of Ashtanga yoga and combined with tools from various movement and somatic disciplines I create a lighthearted, organic flow, leaving a space for self enquiry and exploration.
