Welcome! My name is Lidiya and I my goal is to help people find joy, self-empowerment, and fitness through laughter, human connection, movement, and play.
My practices includes Acroyoga and Thai Yoga Massage. My passion for AcroYoga started in 2012 and has helped me grow stronger and more fearless. While living in the United States, I participated in many trainings and have been deeply touched and inspired by the teamwork, trust, and mindfulness involved in this unique practice. In August 2016, I completed a month-long teacher training with Partner
Acrobatics in Spain in order to share my passion with others. I believe that everyone can benefit from this practice regardless of age and physical ability. In my classes, I combine acrobatic movement with the spirit of playfulness and my hope is that you step off the mat feeling refreshed, joyful, and balanced. http://partneracrobatics.com/teacher.php?id=119
16/04/2026
¡Prepárate para disfrutar a tope con Sara & Michal de ! En este intensivo te espera 6 horas llenas de técnica y diversión en ✨Icarians, Pie a Pie y Whip-pops! ✨
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Get ready to have a blast with Sara & Michal from ! Intensive will include 6 hours of fun and technique focused on ✨ Icarians, Foot 2 Foot and Whip-pops! ✨
⚠️ PREREQUISITES
Solid reverse star, experience in foot to foot, rising whip, icarian straight throw and icarian bird-throne-bird.
🌈💪Reserve your spot here! https://bit.ly/intensivo-misairis
15/04/2026
Here are a few beautiful moments from the Therapeutic Flying workshop that and I taught at 2026 ✨💚💜
Paascro is the only Acroyoga festival I know that has a lunar workshop in every round that invites you to enjoy calm and gentle energy to destress and relax your mind and body. Such a treat!
11/04/2026
Happy Birthday ! You are such a caring, strong, and sweet person and I’m so happy that our paths keep on crossing together 💚✨💜 Wishing you all the happiness and blessings and a quick recovery of your shoulder! Hope we can sit at your table again in the years to come! Feeling blessed that Acroyoga brought us together!
03/04/2026
Love exploring the beauty of Spain with you .from.the.heart and doing Acroyoga together everywhere we go!
📍Aitona peach blossom fields near Lleida, Spain
19/03/2026
Únete a nuestras clases de Acroyoga y verticales🤸♀️✨ Ven a superar tus límites, alcanzar nuevas metas y disfrutar a tope en un ambiente cálido y acogedor.
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Join our Acroyoga and Handstand classes 🤸♀️✨ We are here to help you reach your goals, break through your limits, and have a blast in a warm and welcoming environment.
We couldn’t resist doing some Acroyoga with a view like this! I am so grateful that we can share this practice together anywhere we go!
You probably can’t tell that I’m terrified of heights, but I am. So why do I do it? Because it’s so much fun! I am also very lucky to have a patient partner that helps me to work through my fears ❤️ Thank you .from.the.heart
📍Near Fint Oasis, Morocco
20/02/2026
Do you love counterbalances and partner challenges? Give this one a try! I’m going to warn you this variation with hips facing forward is harder than it looks! Tell us what you think in the comments!
This was inspired by .the.human posting some beautiful pictures from Ubud and obviously we are going to have to take a picture of this beautiful pose somewhere in Barcelona! Stay tuned!
18/02/2026
Yesterday we decided to take a day off and go for a day hike around Montserrat! Catalunya has so many beautiful hiking spots within an hour of Barcelona, but this one is definitely one of the highlights. Part of this route leads to some rock climbing spots and required some scrambling and climbing up with a rope, but the view was worth it!
As freelancers we often work on the weekends and it’s very easy to just keep on working seven days a week, because the todo list never runs out. But we are learning to set certain days aside for a day off, because they are so necessary for the mental wellbeing. This one was 10/10 ⭐️
09/10/2025
This Saturday join us for the 𝗔𝗖𝗥𝗢𝗬𝗢𝗚𝗔 𝗙𝗨𝗡𝗗𝗔𝗠𝗘𝗡𝗧𝗔𝗟𝗦 𝗪𝗢𝗥𝗞𝗦𝗛𝗢𝗣!🚨⏰ Early bird price ends Thursday, October 9!
➡️ Improve your balance and body awareness — even when you’re upside down!
➡️ Build confidence in your body and mind
☀️ Come to play, have fun, and meet great people
➡️ Learn proper technique that require less effort and avoid injuries
➡️ Multilevel workshop with variations for different experience levels
🌿✨ ¡El retiro de Acroyoga en la Naturaleza ya se acerca! 🌿✨
Desconecta del ruido de la ciudad y disfruta de los últimos días cálidos antes de que llegue el invierno!
💚 Retiro familiar e íntimo, grupo de 20 personas max
🫶🏻 Atención y coaching personalizado
🤸🏻♀️ Talleres para niveles desde principiante a intermedio
🤗 Inclusión y sentido de comunidad
☀️ Acroyoga, movimiento, verticales, masaje tai, y más!
🎉 Diversión y nuevas conexiones
Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Harmony Acroyoga & Massage publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.
My name is Lidiya Ber and I discovered AcroYoga in 2012 when I was in my thirties. It was a turbulent time in my life, because although my life was “perfect” by society standards, I was not happy. I was on a search to find my passion when I tried AcroYoga and it was a love at first “flight”! It had all the components that I wanted in my life - connection, movement, laughter, and a supportive community. As adults we don’t get to simply play the way we did as kids. Why? It is such a simple pleasure to play with other people and this is exactly what AcroYoga provides - a playground where you can have fun and explore movement with another person. Another aspect that I love is that AcroYoga can be practiced outside, which is why I prefer to hold classes outside when possible. What can be better than playing around in the park?
I did not have any gymnastics, acrobatics, or yoga experience before I started practicing AcroYoga, however this practice has helped me grow stronger and more fearless. It has also helped me to improve my communication style and the way I face challenges. In addition to AcroYoga, my current practice includes Rocket Yoga and calisthenics.
I started doing AcroYoga while living in the United States, near San Francisco. Over the years I participated in many trainings and have been deeply touched and inspired by the teamwork, trust, and mindfulness involved in this unique practice. In August 2016, I completed a month-long teacher training with Partner Acrobatics in Spain in order to share my passion with others.
I believe that everyone can benefit from this practice regardless of age. I did not do my first headstand until I was in my thirties and I know how challenging it is both emotionally and physically. Part of the excitement of AcroYoga is the empowerment that comes from overcoming these challenges and I want to help others succeed with least amount of frustration and in a safe manner. In my classes, I combine acrobatic movement with the spirit of playfulness and my hope is that you step off the mat feeling refreshed, joyful, and balanced.
