Harmony Acroyoga & Massage

Harmony Acroyoga & Massage Welcome! My name is Lidiya and I my goal is to help people find joy, self-empowerment, and fitness through laughter, human connection, movement, and play.

My practices includes Acroyoga and Thai Yoga Massage. My passion for AcroYoga started in 2012 and has helped me grow stronger and more fearless. While living in the United States, I participated in many trainings and have been deeply touched and inspired by the teamwork, trust, and mindfulness involved in this unique practice. In August 2016, I completed a month-long teacher training with Partner Acrobatics in Spain in order to share my passion with others. I believe that everyone can benefit from this practice regardless of age and physical ability. In my classes, I combine acrobatic movement with the spirit of playfulness and my hope is that you step off the mat feeling refreshed, joyful, and balanced. http://partneracrobatics.com/teacher.php?id=119

We couldn’t resist doing some Acroyoga with a view like this! I am so grateful that we can share this practice together ...
23/02/2026

We couldn’t resist doing some Acroyoga with a view like this! I am so grateful that we can share this practice together anywhere we go!

You probably can’t tell that I’m terrified of heights, but I am. So why do I do it? Because it’s so much fun! I am also very lucky to have a patient partner that helps me to work through my fears ❤️ Thank you .from.the.heart

📍Near Fint Oasis, Morocco

Do you love counterbalances and partner challenges? Give this one a try! I’m going to warn you this variation with hips ...
20/02/2026

Do you love counterbalances and partner challenges? Give this one a try! I’m going to warn you this variation with hips facing forward is harder than it looks! Tell us what you think in the comments!

This was inspired by .the.human posting some beautiful pictures from Ubud and obviously we are going to have to take a picture of this beautiful pose somewhere in Barcelona! Stay tuned!

Yesterday we decided to take a day off and go for a day hike around Montserrat! Catalunya has so many beautiful hiking s...
18/02/2026

Yesterday we decided to take a day off and go for a day hike around Montserrat! Catalunya has so many beautiful hiking spots within an hour of Barcelona, but this one is definitely one of the highlights. Part of this route leads to some rock climbing spots and required some scrambling and climbing up with a rope, but the view was worth it!

As freelancers we often work on the weekends and it’s very easy to just keep on working seven days a week, because the todo list never runs out. But we are learning to set certain days aside for a day off, because they are so necessary for the mental wellbeing. This one was 10/10 ⭐️

Únete a un 𝐭𝐚𝐥𝐥𝐞𝐫 𝐝𝐞 𝐀𝐜𝐫𝐨𝐲𝐨𝐠𝐚 𝐅𝐮𝐧𝐝𝐚𝐦𝐞𝐧𝐭𝐨𝐬 este 𝗱í𝗮 𝗱𝗲 💘𝗦𝗮𝗻 𝗩𝗮𝗹𝗲𝗻𝘁í𝗻🌷. Ven solo, con pareja o con amigos - ¡la diversión ...
09/02/2026

Únete a un 𝐭𝐚𝐥𝐥𝐞𝐫 𝐝𝐞 𝐀𝐜𝐫𝐨𝐲𝐨𝐠𝐚 𝐅𝐮𝐧𝐝𝐚𝐦𝐞𝐧𝐭𝐨𝐬 este 𝗱í𝗮 𝗱𝗲 💘𝗦𝗮𝗻 𝗩𝗮𝗹𝗲𝗻𝘁í𝗻🌷. Ven solo, con pareja o con amigos - ¡la diversión está garantizada!

Esto es lo que te espera:
➡️ Gana confianza en tu cuerpo y mente
☀️Ven a jugar, pasarlo bien, y conocer gente guay
➡️ ¡Mejora tu equilibrio y conciencia corporal incluso cuando estás boca abajo!
➡️ Aprende la técnica correcta para hacer menos esfuerzo y evitar lesiones
➡️ Taller multinivel apto para principiantes con variaciones de distintos niveles de dificultad depende de tu experiencia

⏰ Precio con descuento termina el jueves 12 de febrero!
Reserva tu plaza aquí 👇🏼👇🏼👇🏼
https://bit.ly/acroyoga-fundamentos-02-26

→ ENGLISH ←

Join us for an 𝐀𝐜𝐫𝐨𝐲𝐨𝐠𝐚 𝐅𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧𝐬 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩 this 💘𝐕𝐚𝐥𝐞𝐧𝐭𝐢𝐧𝐞𝐬 𝐃𝐚𝐲🌷! Come alone, with a partner, or with friends - lots of fun is guaranteed!

Here’s what’s waiting for you:
➡️ Build confidence in your body and mind
☀️ Come to play and meet great people
➡️ Improve your balance and body awareness — even when you’re upside down!
➡️ Learn proper technique that require less effort and avoid injuries
➡️ Multilevel workshop suitable for beginners with variations for different experience levels

⏰ Discount price ends on Thursday, February 12!
Reserve your spot here 👇🏼👇🏼👇🏼
https://bit.ly/acroyoga-fundamentos-02-26

💥 DANCE LIFTS workshop 💥🗓️ Sunday, February 15⏰ 16h - 18h📍 ATempo BCN (Sants)Combine the fluidity of dance with the chal...
08/02/2026

💥 DANCE LIFTS workshop 💥
🗓️ Sunday, February 15
⏰ 16h - 18h
📍 ATempo BCN (Sants)

Combine the fluidity of dance with the challenge of acrobatics! No previous experience or partner is necessary. Come have fun, learn, and move with us!

Reserve your spot here 👇🏼👇🏼
https://bit.ly/dance-lifts-02-26

—> ESPAÑOL

¡𝗖𝗨𝗥𝗦𝗢 𝗱𝗲 𝗔𝗖𝗥𝗢𝗬𝗢𝗚𝗔 𝗽𝗮𝗿𝗮 𝗣𝗥𝗜𝗡𝗖𝗜𝗣𝗜𝗔𝗡𝗧𝗘𝗦!Curso intensivo donde aprenderás los fundamentos del Acroyoga de manera segura y p...
19/01/2026

¡𝗖𝗨𝗥𝗦𝗢 𝗱𝗲 𝗔𝗖𝗥𝗢𝗬𝗢𝗚𝗔 𝗽𝗮𝗿𝗮 𝗣𝗥𝗜𝗡𝗖𝗜𝗣𝗜𝗔𝗡𝗧𝗘𝗦!

Curso intensivo donde aprenderás los fundamentos del Acroyoga de manera segura y progresiva, practicando en grupo y descubriendo la diversión de ver el mundo al revés.

👉🏼4 sesiones en 4 semanas
👉🏼Los 4 miércoles de Febrero
⏰ De 19h a 21h 📍Atempo Bcn

🔗Apúntate aquí:
https://bit.ly/PrincipiantesFebr

✨¡Precio con descuento si te apuntas antes del 27 de enero! 🤗

This Saturday join us for the 𝗔𝗖𝗥𝗢𝗬𝗢𝗚𝗔 𝗙𝗨𝗡𝗗𝗔𝗠𝗘𝗡𝗧𝗔𝗟𝗦 𝗪𝗢𝗥𝗞𝗦𝗛𝗢𝗣!🚨⏰ Early bird price ends Thursday, October 9!➡️ Improve you...
09/10/2025

This Saturday join us for the 𝗔𝗖𝗥𝗢𝗬𝗢𝗚𝗔 𝗙𝗨𝗡𝗗𝗔𝗠𝗘𝗡𝗧𝗔𝗟𝗦 𝗪𝗢𝗥𝗞𝗦𝗛𝗢𝗣!🚨⏰ Early bird price ends Thursday, October 9!

➡️ Improve your balance and body awareness — even when you’re upside down!
➡️ Build confidence in your body and mind
☀️ Come to play, have fun, and meet great people
➡️ Learn proper technique that require less effort and avoid injuries
➡️ Multilevel workshop with variations for different experience levels

Reserve your spot here 👇🏼👇🏼👇🏼
https://bit.ly/acroyoga-fundamentos-10-25

Stay in touch on Instagram:
https://www.instagram.com/reel/DPeOMCiDNEj/?igsh=MTN6cjhxd3RpY3VmaA==

—> ESPAÑOL

07/10/2025

🌿✨ ¡El retiro de Acroyoga en la Naturaleza ya se acerca! 🌿✨
Desconecta del ruido de la ciudad y disfruta de los últimos días cálidos antes de que llegue el invierno!

💚 Retiro familiar e íntimo, grupo de 20 personas max
🫶🏻 Atención y coaching personalizado
🤸🏻‍♀️ Talleres para niveles desde principiante a intermedio
🤗 Inclusión y sentido de comunidad
☀️ Acroyoga, movimiento, verticales, masaje tai, y más!
🎉 Diversión y nuevas conexiones

🚨 Súmate a la aventura con nosotros!
https://bit.ly/retiro-acro-naturaleza-2025

--> ENGLISH

Dirección

Plaça D’Herenni, 11
Barcelona
08014

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Harmony Acroyoga & Massage publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

Contacto El Consultorio

Enviar un mensaje a Harmony Acroyoga & Massage:

Compartir

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Categoría

My Story

My name is Lidiya Ber and I discovered AcroYoga in 2012 when I was in my thirties. It was a turbulent time in my life, because although my life was “perfect” by society standards, I was not happy. I was on a search to find my passion when I tried AcroYoga and it was a love at first “flight”! It had all the components that I wanted in my life - connection, movement, laughter, and a supportive community. As adults we don’t get to simply play the way we did as kids. Why? It is such a simple pleasure to play with other people and this is exactly what AcroYoga provides - a playground where you can have fun and explore movement with another person. Another aspect that I love is that AcroYoga can be practiced outside, which is why I prefer to hold classes outside when possible. What can be better than playing around in the park?

I did not have any gymnastics, acrobatics, or yoga experience before I started practicing AcroYoga, however this practice has helped me grow stronger and more fearless. It has also helped me to improve my communication style and the way I face challenges. In addition to AcroYoga, my current practice includes Rocket Yoga and calisthenics.

I started doing AcroYoga while living in the United States, near San Francisco. Over the years I participated in many trainings and have been deeply touched and inspired by the teamwork, trust, and mindfulness involved in this unique practice. In August 2016, I completed a month-long teacher training with Partner Acrobatics in Spain in order to share my passion with others.

http://partneracrobatics.com/teacher.php?id=119