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Spirit Sadhana Low Cost School of Yoga

Casa
España
Barcelona
Spirit Sadhana Low Cost School of Yoga

Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Spirit Sadhana Low Cost School of Yoga, Centro de yoga, Calle Casp 118 6 2, Barcelona.

29/10/2025

🧘‍♀️ Back by Popular Demand! 🧘‍♂️Weekend Yoga Teacher Training returns to Barcelona this Spring ! Fall Semester sold out so now we are offering a second chance !

Join our 6-month, semi-intensive in Hatha Vinyasa . Perfect for both the 200HR and 300HR Yoga Alliance tracks.

🗓️ Dates
Jan 17–18

Jan 31–Feb 1

Feb 14–15

Feb 28–Mar 1

Mar 14–15

Mar 28–29

May 2–3

May 16–17

May 30–31

Jun 13–14
🕗 Time: 8 AM – 4 PM📍 Location: Barcelona
https://docs.google.com/forms/d/e/1FAIpQLSeM3qG4ZIwt6XEonsbhZF7vlnuzjz323DprxqgikCev33iiIA/viewform?usp=publish-editor

06/10/2025

🌸 Spring Yoga Teacher Training • April 1–25, 2026 🌸

Ready to deepen your practice or step into your role as a yoga teacher? 🌞
Join us for a transformative Yoga Teacher Training this April — designed for modern yogis who crave balance, growth, and flexibility.

✨ Hybrid Option Available!
Short on time? Join us for 1 or 2 weeks in person during your spring break and complete the rest online at your own pace.

📅 Dates: April 1–25, 2026
💫 Early Bird: €850 (until January 1)
💫 Regular Price: €950

Connect with a like-minded community, explore the art of teaching, and rediscover yourself on and off the mat. 🧘‍♀️

📍 Limited spots available — secure your mat today!

https://docs.google.com/forms/d/16EjhciVL_h2u0FgQpykHgLum8aQ09EzjTiuX-E-Ub5Y/edit

26/09/2025

🧘‍♀️ WEEKEND YOGA TEACHER TRAINING 🧘‍♂️
✨ Back by Popular Demand! ✨

🌟 Next Training: November 2025 – April 2026

Low Cost €750
Because Yogic Education Should be Accessible to All!

What you’ll gain:
🔸 In-depth training in Hatha Vinyasa
🔸 A weekend-friendly schedule
🔸 International certification
🔸 Guidance from supportive, experienced instructors

📍 Location: Spirit Sadhana School of Yoga
Calle Casp 118, 6-2, Barcelona

📅 Training Dates:

Nov 1–2, 2025

Nov 15–16, 2025

Nov 29–30, 2025

Jan 10–11, 2026

Jan 24–25, 2026

Feb 7–8, 2026

Feb 21–22, 2026

Mar 7–8, 2026

Mar 21–22, 2026

Apr 4–5, 2026

📩 Spots are limited — Fill in this form on lowcostytt.com for more details.

18/09/2025

🧘‍♀️ WEEKEND YOGA TEACHER TRAINING 🧘‍♂️
✨ Back by Popular Demand! ✨

🌟 Next Training: November 2025 – April 2026

Low Cost €750

Because Yogic Education Should be Accessible to All!

What you’ll gain:
🔸 In-depth training in Hatha Vinyasa
🔸 A weekend-friendly schedule
🔸 International certification
🔸 Guidance from supportive, experienced instructors

📍 Location: Spirit Sadhana School of Yoga
Calle Casp 118, 6-2, Barcelona

📅 Training Dates:

Nov 1–2, 2025

Nov 15–16, 2025

Nov 29–30, 2025

Jan 10–11, 2026

Jan 24–25, 2026

Feb 7–8, 2026

Feb 21–22, 2026

Mar 7–8, 2026

Mar 21–22, 2026

Apr 4–5, 2026

📩 Spots are limited — Fill in this form on lowcostytt.com for more details!

https://forms.gle/86chrFDsPAWJSdBp7

18/09/2025

🧘‍♀️ WEEKEND YOGA TEACHER TRAINING 🧘‍♂️
✨ Back by Popular Demand! ✨

🌟 Next Training: November 2025 – April 2026 🌟
Transform your passion into purpose with 6 inspiring weekends of study and practice.
Perfect for working professionals and dedicated yogis.

What you’ll gain:
🔸 In-depth training in Hatha Vinyasa
🔸 A weekend-friendly schedule
🔸 International certification
🔸 Guidance from supportive, experienced instructors

📍 Location: Spirit Sadhana School of Yoga
Calle Casp 118, 6-2, Barcelona

📅 Training Dates:

Nov 1–2, 2025

Nov 15–16, 2025

Nov 29–30, 2025

Jan 10–11, 2026

Jan 24–25, 2026

Feb 7–8, 2026

Feb 21–22, 2026

Mar 7–8, 2026

Mar 21–22, 2026

Apr 4–5, 2026

📩 Spots are limited — Fill in this form on lowcostytt.com for more details and to reserve your spot reply to our automatic email to officially register!

23/08/2025

Sunrise practice☀️🌊☀️

14/08/2025

Peak inside the Hatha Vinyasa Yoga Teacher Training August 2025 💛

Next Training October 1-23 and :

🌟 Back by Popular Demand! 🌟
🧘‍♀️ Weekend Yoga Teacher Training Returns to Barcelona! 🧘‍♂️

Ready to deepen your practice or become a certified yoga teacher?
Join our 6-month, semi-intensive Hatha Vinyasa training — perfect for both 200HR & 300HR Yoga Alliance tracks.

✨ Weekend Format – Study Without Pressing Pause on Life!

📍 Location: Barcelona
🕗 Time: 8:00 AM – 4:00 PM
🗓️ Dates:
• Nov 1–2, 2025
• Nov 15–16, 2025
• Nov 29–30, 2025
• Jan 10–11, 2026
• Jan 24–25, 2026
• Feb 7–8, 2026
• Feb 21–22, 2026
• Mar 7–8, 2026
• Mar 21–22, 2026
• Apr 4–5, 2026

🔥 Whether you’re expanding your foundation or advancing your teaching—this journey is for you.

📩 Spots are limited — DM us to apply or learn more!

14/08/2025

Peak inside the Hatha Vinyasa Yoga Teacher
Students guide the class.

Training August 2025 💛

Next Training October 1-23 and :

🌟 Back by Popular Demand! 🌟
🧘‍♀️ Weekend Yoga Teacher Training Returns to Barcelona! 🧘‍♂️

Ready to deepen your practice or become a certified yoga teacher?
Join our 6-month, semi-intensive Hatha Vinyasa training — perfect for both 200HR & 300HR Yoga Alliance tracks.

✨ Weekend Format – Study Without Pressing Pause on Life!

📍 Location: Barcelona
🕗 Time: 8:00 AM – 4:00 PM
🗓️ Dates:
• Nov 1–2, 2025
• Nov 15–16, 2025
• Nov 29–30, 2025
• Jan 10–11, 2026
• Jan 24–25, 2026
• Feb 7–8, 2026
• Feb 21–22, 2026
• Mar 7–8, 2026
• Mar 21–22, 2026
• Apr 4–5, 2026

🔥 Whether you’re expanding your foundation or advancing your teaching—this journey is for you.

📩 Spots are limited — DM us to apply or learn more!

05/08/2025

🌀 Exploring Vyana Vayu – The Circulatory Force Within 🌀
Today, our students took a deep dive into the world of Prana Vayu by measuring and observing the subtle flow of Vyana Vayu in the body. 💫

Vyana Vayu is responsible for circulation, coordination, and movement—it radiates energy throughout the body, connecting all parts to the whole. 🌬️💓

But did you know there are five main Vayus governing our life energy?

🔹 Prana Vayu – Governs inhalation; moves inward & upward (chest, lungs, heart)
🔹 Apana Vayu – Governs elimination; moves downward (pelvis, colon)
🔹 Samana Vayu – Governs digestion; moves toward the center (stomach, liver)
🔹 Udana Vayu – Governs expression & growth; moves upward (throat, brain)
🔹 Vyana Vayu – Governs circulation & movement; moves outward (entire body)

03/08/2025

Here’s a yoga-themed post centered around the concept of surrender—you can use it for Instagram, a blog, or a yoga class intro:

🧘‍♀️ Surrender. Not Giving Up, But Letting Go. 🌿

In yoga, surrender doesn’t mean weakness.
It means releasing control—of the outcome, of expectations, of the ego.

Isvarapradihana, is part of the 8 limbed path where we’re invited to soften. To trust.
To breathe into what is, rather than fight for what "should" be.

What if surrender was your strength today?
What if letting go brought you closer—to peace, to presence, to yourself?

🙏

Dirección

Calle Casp 118 6 2
Barcelona
08013

Teléfono

+34629358274

Página web

facebook.com

Notificaciones

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