The Vital Touch Wellness

The Vital Touch Wellness A qualified team of Wellbeing experts. We offer Online Wellness Services : Nutrition, Posture, Self Relax, energise, rebalance & improve health & lifestyle.

Wellness Workshops, Therapeutic massage, Japanese Facelifting, Office & Event massage: www.tvtbarcelona.com

Wellness at work isn’t just individual – it builds stronger teams. Shared wellness activities like chair massage, yoga, ...
30/09/2025

Wellness at work isn’t just individual – it builds stronger teams. Shared wellness activities like chair massage, yoga, or mindfulness create healthier, happier workplaces.

Starting the week with 5 minutes of mindfulness at your desk can reduce stress and improve concentration. Try pausing, c...
22/09/2025

Starting the week with 5 minutes of mindfulness at your desk can reduce stress and improve concentration. Try pausing, closing your eyes, and focusing on your breath.

Today is World Gratitude Day!Gratitude is more than just saying thank you: It reduces stress Strengthens relationships H...
21/09/2025

Today is World Gratitude Day!

Gratitude is more than just saying thank you:
It reduces stress
Strengthens relationships
Helps us focus on the positive every day

At work and in life, small acts of gratitude create big changes.

Chair massage works wonders on the cervical area and shoulders, helping release desk tension and supporting posture corr...
16/09/2025

Chair massage works wonders on the cervical area and shoulders, helping release desk tension and supporting posture correction. With just 15 minutes can make a big difference!

September is the perfect time to reset! A quick workplace wellness session – like chair massage or mindful breathing – c...
09/09/2025

September is the perfect time to reset! A quick workplace wellness session – like chair massage or mindful breathing – can help boost focus and energy for the busy months ahead.

See you all in September, while on holidays we will still reply to any requests - maybe not as fast as normal!
04/08/2025

See you all in September, while on holidays we will still reply to any requests - maybe not as fast as normal!

Summer isn’t easy for everyone.Mental health doesn’t take a vacation.Check in with your body. Check in with your mind.Ch...
28/07/2025

Summer isn’t easy for everyone.
Mental health doesn’t take a vacation.
Check in with your body. Check in with your mind.
Check in with your people.
We’re in this together.

This summer, don’t forget:Rest is productiveSaying no is powerfulSlowing down is healingGive yourself permission to unpl...
21/07/2025

This summer, don’t forget:
Rest is productive
Saying no is powerful
Slowing down is healing
Give yourself permission to unplug and truly recharge.

Eat with the seasonSummer is bursting with colourful, hydrating foods that fuel your body and mind.What’s your go-to sum...
14/07/2025

Eat with the season
Summer is bursting with colourful, hydrating foods that fuel your body and mind.
What’s your go-to summer snack?

Summer Wellness TipTake your breaks outside! A 10-minute walk in the sun can boost your mood, reduce stress, and increas...
07/07/2025

Summer Wellness Tip
Take your breaks outside! A 10-minute walk in the sun can boost your mood, reduce stress, and increase focus.
Try it and let us know how you feel!

Summer is the perfect time to pause, reset, and reconnect with yourself.Stay hydratedGet sunshine - use suncream!Move mi...
04/07/2025

Summer is the perfect time to pause, reset, and reconnect with yourself.
Stay hydrated
Get sunshine - use suncream!
Move mindfully
Rest deeply - we love the siesta
Your wellbeing matters—every season.

Enjoy the weekend

Pop up surprise chair massage in the office a wellness break your team will thank you for!Bring calm, energy, and smiles...
30/06/2025

Pop up surprise chair massage in the office a wellness break your team will thank you for!
Bring calm, energy, and smiles to your workplace with our Pop-Up Chair Massage experience — a simple way to boost morale, reduce stress, and show appreciation.

Dirección

Carrer Mare De Deu Del Remei 39
Barcelona
08004

Horario de Apertura

Lunes 09:30 - 20:00
Martes 09:30 - 20:00
Miércoles 09:30 - 20:00
Jueves 09:30 - 20:00
Viernes 09:30 - 18:00

Teléfono

+34659995657

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Our Story

Relax, Energise, Rebalance & Improve Health & Lifestyle. Our team of experts offer various Massage techniques & Wellness Workshops catering for both individuals and companies. More info hello@thevitaltouch.es www.TheVitalTouch.es