Fully certified soft tissue massage therapist, corrective exercise specialist and fitness instructor. Kneading Bodies offers:
-Sport Massage - Deep Tissue therapy
-Swedish Massage - Relaxation
-Pre and Post Performance Massage
-Corrective Exercises and Stretches to accompany your treatments
Treatments include:
-Thorough consultation and analysis to find any muscular issues
-Pre massage testing to find any muscular/ligament tightness or any imbalances in muscles causing postural issues.
-A full massage treatment on effected area. Techniques used during treatments include:
Circular Frictions, Cupping, Effleurage, Hacking, Kneading, Lifting, Muscle Rolling, Percussion, Petrissage, Plucking,Skin Rolling, Tapotement, Tapping, Transverse Frictions, Wringing, Trigger Point Therapy, Muscle Energy. Technique (MET), Soft Tissue Release (STR)
-Re-testing of effected muscles and joints to see differences
-Corrective exercises to take away and complete before the next treatment to aid in recovery
All of this is available at a competitive price. Kneading Bodies offer many massage therapy services through MASAJ studio in Barceloneta. Private Message for more information.
