Julie Tucker - Cranio Sacral Therapist - Barcelona

30/09/2025

Autumn practice Inner Ground Nourish & Centre Consciously taking care of our inner ground as we the shift into the autumn phase of the year. Is your curiosity opening to a natural surrendering to the wisdom of natures cycles in our body, tissues, psyche and being? Join me this autumn on the mat to nourish, centre & discover the steadiness of your deep inner being ....

Autumn practice Inner Ground Nourish & Centre  Consciously taking care of our inner ground as we the shift into the autumn phase of the year.  Is your curiosity opening to a natu…

19/05/2025

Announcing my beautiful NEW practice space !
at 37 Carrer de Casp, Barcelona
on WEDNESDAYS 9am - 9pm
with 20% off all appointments in May
To book please go here https://form.jotform.com/201345643135347
or contact me directly with your questions.

14/10/2024

Saturday 19th October
Simplicity & Compassion
10am – 12.30 @ Integral Yoga Centre, San Pere de Ribes

Posture , breath, mudra & deep rest meditation

As autumn draws us inwards to our inner listening and inner tending to .

A surrender to simplicity & the wisdom of the heart , is like an arrow piercing through for insight to arise.

What does our body really need ?
Where are we getting in our own way? How is our inner tending to ?

This practice will offer you a space of practice as a gift to yourself. Where meditation, posture , breath & mudra will encourage & rekindle the vital sweetness of your inner hearts knowing. For a showing up for yourself in your practice.

€35 per person
Bring a friend €30 each

Please contact me with your questions .
To book - https://form.jotform.com/203165533144347
For more information about me https://yogajulietucker.com

21/09/2024

Dear Beautiful Community,
Inviting you to join us
Friday 27th September
Restore & Rebalance
19.00 - 21.00

For your inner transformation this autumn 🍂’letting go ‘ season .

For gentle release & rediscovery of deep ease & clarity.
As we nourish and reconnect to the wisdom of your belly ‘brain’.

Understanding that when our movement practice allows the intelligence within it becomes movement medicine.

For all bodies , with or without previous experience of yoga 🧘🏾‍♀️

At Integral Yoga Centre, San Pere de Ribes
Your investment €25
Bring a friend €20 each

To book and for more information please go to.

The first in this autumn series of practices crafted to nourish your vital living through this autumn phase Friday 27th September 2024 19.00 – 21.00 This autumn ‘ letting go’ seas…

14/05/2024

04/05/2024

21/04/2024

TOUCH AND THE VENTRAL VAGAL COMPLEX

In many forms of therapy, the Polyvagal Theory is used to understand and address behavioural and emotional outcomes arising from trauma. Yet Porges’ theory rests on the understanding of a neural substrate of cranial nerves, known as the ventral vagal complex, which co-ordinates the functions of breathing, swallowing, vocalisation, and facial expression while fine-tuning heart rate. In the theory, the social engagement system is portrayed in the language of anatomy and physiology. As touch therapists, the body is our domain, anatomy is our language, our sphere of influence.

Our soothing touch can modify the distress messages coming from the body, the throat and the face. As the Neuroception of our internal state changes from arousal to calm, the motor output of the three branches of the ANS comes into balance and vagal tone is increased. This supports pro-social behaviours and emotional stability.

09/04/2024

Over joyed to be offering a day of Biodynamic Cranio Sacral Therapy at
The Open Door in Lewes, East Sussex
Two appointments left at 10am & 2.30pm

Contact me to book !

28/10/2023

Supporting Conscious Choices for Mama & Little one
Karen & I are very excited to share :
Open afternoon
Friday 17 November
16.30-18.30@ the little dome . San Pere de Ribes

- Discover how Biodynamic Cranio Sacral Therapy supports health & wholeness for pregnancy, mums, babies , birth and beyond.
- Discover how a holistic pregnancy care pack can work for you
- Enjoy a mini workshop for prenatal breathwork
- with vegan snack & tea in the beautiful surrounds of the Little Dome
- €10 suggested donation

For more information & to book your spot do get in touch directly
Or check out my website https://julietuckercraniosacraltherapy.com/pregnancy-mums-babies-birth/

09/10/2023

Wednesdays
Restore fundamental Health & Calm.
Biodynamic Cranio Sacral Therapy
Book your appointment with me this and every Wednesday in Sitges. ✨🐬
Here is my website if I you’d like to explore

https://julietuckercraniosacraltherapy.com