OmnixHealth

14/10/2018

http://omnixhealth.com/

Do you have hip problems? Are you looking for the best quality medical care paired with representatives from our organization to guide you through the process? If so, take a look on our website for more information.

You Need the Best Doctors in the WorldFor serious medical conditions choosing the right clinic and the right doctor is vital. This is the right place, we can help.You Need the Best Doctors in the WorldFor serious medical conditions choosing the right clinic and the right doctor is vital. This is the...

14/10/2018

https://www.care2.com/greenliving/10-reasons-you-should-start-working-out-outdoors.html

For many people commuting to the gym everyday can be a drag, take up free time and be expensive. If you are one of these people, try exercising outside- it may be more effective than you think!

What if I told you that taking your work out outdoors can help you regain motivation? In fact, that's not all you'll get from working out outside.

14/10/2018

https://www.huffpost.com/entry/friends-help-you-exercise_n_56d9fcd8e4b0000de404ac34

Need some extra motivation to get to the gym or out for a run? Try finding a partner to exercise with! Working out with a partner can boost motivation, increase happiness, and cause you to push yourself. Find out more in the article.

Working out with a buddy can benefit your health, but not any old pal will do.

17/07/2018

There’s nothing quite as synonymous with summer as the beach — and we’ve got good news for those who flock to the surf and sand as soon as work lets out on Friday afternoon.

Science says the surf and sand does the mind (and body) good. Here’s how to reap the benefits of all that 'vitamin sea.'

12/07/2018

Don´t forget to treat yourself!

Cookies are the all-time favorites of all those who love tasty and healthy snacks. You are sure to have a lot of health benefits with this energy filled snack. Cookies are one of those kinds of food that you are looking for nourishment to keep you active and fit.

Here is a list of health benefits of cookies. There are many nutritional benefits of cookies too. So, take a look at the health benefits of cookies.

02/07/2018

Monday Motivation!

You don't need to break the bank to have fun and get fit. Here are 15 healthy things to do this summer that are cheap'or free!

You don't need to break the bank to have fun and get fit. Here are 15 healthy things to do this summer that are cheap'or free!

26/06/2018

Many people spend workdays indoors under fluorescent lights and in front of computers, then return home to bask in the glow of television screens.

But research suggests it's important to make time to get outdoors as well, since doing so is beneficial — maybe essential — for human health. Psychologists and health researchers are finding more and more science-backed reasons we should go outside and enjoy the natural world.

Psychologists and health researchers are finding more and more ways that being outdoors offers powerful health benefits.

26/06/2018

Mindfulness is the ability to focus on the present moment

21/06/2018

Innovation at its finest!

20/06/2018

WELLNESS WEDNESDAY

We all experience stress on a regular basis, though the type and intensity of the stress can vary from minor challenges to major crises. When stress gets to be too intense, chronic, and unmanaged, it can take a toll on our health and well-being. That's why effective stress relievers are essential in restoring inner peace and physical health.

Reduce stress in your life and relieve tension in your mind and body! Each stress reliever links to resources to get you started quickly and easily.

19/06/2018

Eating a snack between meals helps curb your hunger so that you don’t inhale your dinner when you finally sit down to eat a meal. Snacking can also help you get in all the nutrients you need. On the flipside, grazing all day—particularly on foods with little nutritional value—may result in eating too much and packing on extra pounds. These 10 snacks are smart choices that can help you lose weight.

18/06/2018

Motivational Monday!!!

The one common component in every great success story is motivation: an ever-elusive elixir that allows people to overcome challenges, work around roadblocks and find the drive to persist in the face of every adversity. Motivation is the rocket fuel of success. Those who possess it will always travel farther than those who don’t.

Within you, and each of us, exists everything necessary to succeed.