
21/08/2025
🌞 New Blog Alert! 🌿
Feeling drained by the summer heat? Discover how to stay cool, calm, and energised with simple yogic breathing, gentle asana, and soothing Ayurvedic recipes.
From cooling pranayama to refreshing coconut rose drinks and gut-friendly raita, we’ve got everything you need to beat the heat — naturally.
✨ Breathe. Move. Nourish. Thrive.
🧘♀️ Visit the blog post on our website.