Welsh Nomad Coaching

Welsh Nomad Coaching This isn’t just coaching but a bespoke experience to transform your life I look forward to connecting with you,

Mei # #

Welcome to The Inner Spark Experience, a premium coaching journey for those ready to ignite their confidence, unlock their potential, and step fully into their best self. I get you as we often would like life to make some changes in our life but not sure to go about it or we set goals that are too big and often feel overwhelmed and stop completely....sound familiar?? The key is to take small manageable steps and have someone to guide and support you and help you stay on track. It's also good to have someone to be accountable to so you take action to achieve your goals.

Your dreams don’t need more vision boards…they need decisions, and daily action and consistencyYou don’t become confiden...
12/01/2026

Your dreams don’t need more vision boards…they need decisions, and daily action and consistency

You don’t become confident then take action - You become confident because you take action.

Today, I invite you to take one small step to move closer to your goal - take small daily, consistent steps and you will get there

11/01/2026

Feed yourself positive thoughts every single day... because what you feed yourself becomes your reality

Choose thoughts that lift you, not limit you!

✨So often we live by what we 'should' do, not what really feels happy✨Ask your 'people pleaser' side to take a back seat...
07/01/2026

✨So often we live by what we 'should' do, not what really feels happy
✨Ask your 'people pleaser' side to take a back seat for a while and and put your needs first
✨Give yourself permission to choose joy, follow what feels true, and go with what nourishes your soul.....without guilt

Choose what nourishes your energy and let go of what disrupts itChoose what brings you inner peace
06/01/2026

Choose what nourishes your energy and let go of what disrupts it
Choose what brings you inner peace

Thanks Spain on Foot for sharing ❤️Yesterday it was my friend's birthday Karen Wynn and we always get her the Roscon de ...
05/01/2026

Thanks Spain on Foot for sharing ❤️Yesterday it was my friend's birthday Karen Wynn and we always get her the Roscon de Reyes as her birthday cake...this tradition started 10 yrs ago when I was living in Pedregalejo just outside Málaga & couldn't find a normal birthday cake for her! 🎂👑👑👑

Step away from the noise - Get out into nature - Breathe.When you unplug from the screen, you reconnect with yourselfTha...
05/01/2026

Step away from the noise - Get out into nature - Breathe.
When you unplug from the screen, you reconnect with yourself
That’s where intuition speaks to you...often we don't allow the space

Don't get me wrong Wi-Fi, AI, technology can help us in our lives, but don't forget to occassionally do a digital detox to be present and find TRUE CONNECTION

04/01/2026

2026 is the year where it all comes together and goals are smashed 💯💯❤️
Discipline - Growth - Success 💫

Every gentle word, every compassionate act, every moment of care matters more than we realise 💜Today, choose kindness......
04/01/2026

Every gentle word, every compassionate act, every moment of care matters more than we realise 💜
Today, choose kindness....it’s how we change the world, one seed at a time 🌱🌱

Perfection keeps you stuck and that's when we often stop as it's 'not quite right' and keep changing and editing things....
03/01/2026

Perfection keeps you stuck and that's when we often stop as it's 'not quite right' and keep changing and editing things.
Progress keeps you moving with learning along the way

Just remember that every small step forward counts especially the ones that stretch you outside of your comfort zone and might feel a little uncomfortable

Give yourself permission to grow, evolve, and learn as you go and that way the steps you take will take you a step closer to your goals

02/01/2026

✨ One step at a time
✨ Don’t stop until you get there
✨ You might hit an obstacle but see it as the Universe's way of taking you on a detour
✨Small steps add up to big wins

Believe in yourself and you’re already halfway thereBut belief alone isn’t enoughMindset opens the door… action is what...
02/01/2026

Believe in yourself and you’re already halfway there
But belief alone isn’t enough
Mindset opens the door… action is what walks you through it

✨Choose thoughts that expand you
✨Take actions that support that belief....even the small, uncomfortable ones
✨Confidence is built when mindset and action move together

✨New Year - New Goals - New Wins ✨New Year’s Day isn’t about rushing into resolutions you’ll abandon by the first week o...
01/01/2026

✨New Year - New Goals - New Wins ✨

New Year’s Day isn’t about rushing into resolutions you’ll abandon by the first week of January......real change doesn’t come from pressure

It comes from clarity, commitment, and consistent daily action....but ONLY when you are ready

Most New Year’s resolutions fail because they’re built on motivation, not structure or support

This year, don’t just set resolutions.
✨Set aligned goals
✨Create sustainable habits
✨Take small, consistent action every single day

And if you don’t want to do this alone and feel overwhelmed before you start I’m offering a FREE 30 minute Discovery Call to help you get clear, focused, and supported to put a plan in action and get into the right mindset

❎ No pressure to do paid work with me
❎ No overwhelm
✅Just honest guidance and aligned direction

DM me READY and let's make 2026 your year!! ✨✨✨✨


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Our Story

I first started studying Metaphysics when I was sick of the same patterns happening and felt there must be a different way. I had a basic understanding of the law of attraction but I wanted to go deeper and understand more about…


  • Why the same patterns kept repeating?

  • Why some people still ‘pressed my buttons’ and had the power to upset me?

  • Why I kept ‘tripping myself up’ – despite my understanding and efforts?