The Laliberte Center

22/11/2025

Are you suffering from prolonged stress in your life? Get help today.

Chronic stress can disregulate the HPA axis and keep cortisol levels elevated. This may lead to anxiety, low mood, fatigue, sleep disturbances, and changes in weight or blood pressure. Psychological intervention can help restore balance and improve long-term well-being.

At The Laliberte Center, we provide comprehensive psychological care — we evaluate, diagnose, and treat stress-related conditions using evidence-based methods.

📞 The Laliberte Center: +34 609 463 225
📞 Highcare International Hospital: +34 952 908 628 (Benalmádena & Marbella)

Psychological well being

22/11/2025

Las consecuencias del estrés prolongado en tu cuerpo y mente

El estrés afecta a todo el cuerpo. Cuando el eje HPA se mantiene sobreactivado durante un largo periodo de tiempo, puede provocar ansiedad, depresión, hipertensión, cansancio, cambios de peso y problemas de sueño.
No es solo un fenómeno psicológico solamente — es un proceso automático biológico.

En The Laliberte Center y Highcare International Hospital ofrecemos apoyo profesional de psicólogos y especialistas médicos con amplia experiencia.

📞 The Laliberte Center: +34 609 463 225 Benalmádena
📞 Highcare International Hospital: +34 952 908 628 Marbella

22/11/2025

Forstå stress – og få riktig støtte

Stress påvirker hele kroppen. Når HPA-aksen er overaktiv over tid, kan det føre til angst, depresjon, høyt blodtrykk, tretthet, vektendringer og søvnproblemer.
Dette er ikke bare psykisk — det er en biologisk prosess.

Hos The Laliberte Center og Highcare International Hospital tilbyr vi profesjonell støtte fra erfarne psykologer og medisinske spesialister.
Vi hjelper deg med en grundig vurdering, presis diagnose og en skreddersydd, evidensbasert behandlingsplan.

📞 The Laliberte Center: +34 609 463 225
📞 Highcare International Hospital: +34 952 908 628 Benalmádena & Marbella

22/11/2025

En The Laliberte Center, entendemos que la salud mental requiere profesionales en actualización constante. Por ello, nuestro equipo de psicología participa de forma regular en congresos internacionales y realiza formación continua en los avances científicos más recientes, garantizando una atención rigurosa, segura y basada en la evidencia.

Contáctanos hoy para recibir una evaluación, diagnóstico y plan de tratamiento personalizado y basado en la evidencia, si estás atravesando dificultades emocionales o psicológicas.

📞 The Laliberte Center: +34 609 463 225
📞 Highcare International Hospital: +34 952 908 628

22/11/2025

At The Laliberte Center, we understand that mental health requires professionals who remain continuously up-to-date. That is why our psychology team regularly participates in international conferences and engages in ongoing training on the latest scientific advances, ensuring care that is rigorous, safe, and evidence-based.

Contact us today to receive a tailored, evidence-based evaluation, diagnosis, and treatment plan if you are experiencing emotional or psychological difficulties.

📞 The Laliberte Center: +34 609 463 225
📞 Highcare International Hospital: +34 952 908 628

22/11/2025

“Take control of your stress and your well-being. Get the support you deserve — connect with a licensed psychologist today.”

“The stress response is part of the autonomic nervous system — a system that works automatically, but can be influenced. By changing our thoughts, expressing emotions in healthy ways, and adjusting our environment to support our well-being, we can help regulate this system. These personalized life-quality strategies reduce overactivation of the stress axis and support a calmer, more balanced body and mind.

Cortisol helps you react quickly — but if the HPA axis stays “on” too long, it leads to:
• anxiety
• depression
• high blood pressure
• weight gain
• fatigue
• sleep problems

A licensed psychologist can provide a thorough evaluation and accurate diagnosis, helping you receive tailored, evidence-based treatment that truly fits your needs.
Get the professional support you deserve.

We welcome you at The Laliberte Center in Benalmádena
34 609 46 32 25

Or Highcare International Hospital Marbella.

https://www.google.com/search?q=highcare+internationsl+hospital&ie=UTF-8&oe=UTF-8&hl=en-es&client=safari&sei=GXghaYT3NcKekdUPgv-4wQw #

Psychological well being

30/09/2025

Change the Habits That No Longer Serve You—Starting Today

Habits aren’t just choices—they’re wired into your brain’s reward systems. Through repetition and dopamine-driven reinforcement, patterns become automatic, making them hard to break without the right strategies.

At The Laliberte Center we use proven psychological methods to help you rewire these pathways, replace old routines, and build habits that truly support your life.

The Laliberte Center 609463225

https://thelalibertecenter.com/

Call, email, or message us on WhatsApp today—you’ll get a prompt reply and the support you need right away.

Reference:
Berkman, E. T. (2025, June 25). The neurobiology of habits. Psychology Today. https://www.psychologytoday.com/us/blog/best-practices-in-health/202506/the-neurobiology-of-habits

Psychological well being