The Laliberte Center

30/09/2025

Change the Habits That No Longer Serve You—Starting Today

Habits aren’t just choices—they’re wired into your brain’s reward systems. Through repetition and dopamine-driven reinforcement, patterns become automatic, making them hard to break without the right strategies.

At The Laliberte Center we use proven psychological methods to help you rewire these pathways, replace old routines, and build habits that truly support your life.

The Laliberte Center 609463225

https://thelalibertecenter.com/

Call, email, or message us on WhatsApp today—you’ll get a prompt reply and the support you need right away.

Reference:
Berkman, E. T. (2025, June 25). The neurobiology of habits. Psychology Today. https://www.psychologytoday.com/us/blog/best-practices-in-health/202506/the-neurobiology-of-habits

Psychological well being

31/05/2025

Unlock Your Child's Potential This Summer!

Is your child/adolescent facing challenges in school? Have teachers suggested an assessment for ADHD, autism spectrum disorders, dyslexia, or acalculia etc ?
Summer is the perfect time to address these concerns while kids are off school!

Contact us today

📞 High Care international Hospital
Marbella 951908628

The Laliberte Center
📞 Benalmádena 609 46 32 25

28/01/2025

¡Nuestro lanzamiento de libro en Londres fue un gran éxito! Nos emocionó dar la bienvenida a alrededor de 50 miembros de nuestra comunidad en nuestro evento del domingo por la tarde, donde compartimos nuestra historia e introdujimos a todos los queridos personajes de los Guardianes del Bosque.

Los Guardianes del Bosque Mágico son más que una serie de libros infantiles; son una herramienta significativa diseñada para ayudar a los más pequeños a navegar los desafíos diarios de la vida.

Al combinar la magia de la narración con la psicología, la serie resuena con los jóvenes lectores, haciendo que el aprendizaje sea tanto agradable como impactante.

Todavía tenemos unas pocas copias de la primera edición disponibles; no te pierdas la oportunidad de asegurar una:
https://www.themagicforestkeepers.com/

Además, es una manera perfecta de enseñar inglés mientras lees con tu hijo de 3 a 6 años.

28/01/2025

Our London book launch was a resounding success! We were thrilled to welcome around 50 members of our community to our Sunday afternoon event, where we shared our journey and introduced all the beloved Forest Keeper characters.

The Magic Forest Keepers is more than just a children’s book series—it’s a meaningful tool designed to help little ones navigate life’s daily challenges.

Blending the magic of storytelling with psychology, the series resonates with young readers, making learning both enjoyable and impactful.

We still have a handful of first edition copies available—don’t miss your chance to secure one:
https://www.themagicforestkeepers.com/

Psychological well being

20/01/2025

Excited to celebrate the launch of our children's book in London this weekend! 🎉

Join us for a live reading and drawing session from *The Magic Forest Keepers*. There will be a raffle for prizes, and don't forget to bring your copy for a signing!

Feel free to bring friends; tickets still available! RSVP here.

Agenda coming soon. Can’t wait to see you!
Woodland Wishes,
Victoria & Kari

https://www.eventbrite.com/e/the-magic-forest-keepers-childrens-book-launch-tickets-1088593635869?aff=oddtdtcreator

Denne https://www.themagicforestkeepers.com/

Psychological well being

01/01/2025

El centro Laliberte desea un feliz año nuevo lleno de amor, paz y armonía.

The Laliberte Center wishes a happy new year filled with love, peace, and harmony.

Laliberte-senteret ønsker et godt nytt år fylt med kjærlighet, fred og harmoni.

02/12/2024

"Nuestro nuevo libro infantil, los guardianes del bosque mágico".

Como madre de seis y neuropsicóloga clínica, entiendo el profundo impacto que puede tener la narración de cuentos en la formación del comportamiento y el fomento del desarrollo infantil. A través de mis ilustraciones, nuestra meta es transmitir conceptos psicológicos esenciales como la empatía, la solidaridad, el amor, la paz, la armonía, el equilibrio y la bondad a las mentes jóvenes de 3 a 7 años. Nuestro objetivo es equipar a los niños con las herramientas que necesitan para enfrentar los desafíos cotidianos y cultivar la resiliencia para el futuro.

Cada historia en el libro va acompañada de consejos psicológicos accesibles, diseñados para involucrar a los jóvenes lectores durante la lectura del cuento.

Actualmente, el libro está disponible en inglés.

Colaborar con mi 'Guardabosques' más joven, Victoria, ha sido un verdadero placer. Su experiencia en producción creativa ha sido invaluable para llevar este proyecto a la realidad.

https://www.themagicforestkeepers.com/

02/12/2024

“Our new children’s book, the magic forest keepers”

As a mother of six and a Clinical Neuropsychologist, I understand the profound impact storytelling can have on shaping behavior and fostering childhood development. Through my illustrations, we strive to convey essential psychological concepts such as empathy, solidarity, love, peace, harmony, balance, and kindness to young minds aged 3 to 7. Our aim is to equip children with the tools they need to navigate everyday challenges and cultivate resilience for the future.

Each story in the book is accompanied by accessible psychological tips, designed to engage young readers during storytime.

Currently, the book is available in English.

Collaborating with my youngest 'Forest Keeper,' Victoria, has been an absolute delight. Her expertise in creative production has been invaluable in bringing this project to fruition.

https://www.themagicforestkeepers.com/

Psychological well being

08/03/2024

17/12/2023

Steps you can take if you’re spending the holidays on your own:

1. Plan ahead: Decide on the activities or hobbies you enjoy and make a list of things you want to do during the holidays. This could include reading a book, watching movies, trying out new recipes, or engaging in creative projects.

2. Create a cozy atmosphere: Set up your living space to create a cozy and relaxing ambiance. Use scented candles, soft lighting, and comfortable blankets to create a warm and inviting environment.

3. Treat yourself: Take this time to pamper yourself and indulge in self-care activities. This could include taking a long bubble bath, getting a massage, or treating yourself to your favorite dessert or meal.

4. Explore nature: If you enjoy spending time outdoors, take advantage of the holiday season to go for walks or hikes in nature. You can visit local parks, nature reserves, or even take a day trip to explore a new area.

5. Try something new: Use this time to explore new hobbies or activities that you've always wanted to try. This could be painting, dancing, learning a musical instrument, or practicing yoga. There are plenty of online tutorials and resources available to help you get started.

6. Connect virtually: Just because you're spending the holidays alone doesn't mean you can't connect with loved ones. Schedule virtual hangouts or video calls with friends and family to catch up and share the holiday spirit.

7. Reflect and set goals: Take some time to reflect on the past year and set goals for the upcoming year. Write in a journal, meditate, or practice mindfulness to gain clarity and focus on your aspirations.

Remember, the holidays are a time to relax and enjoy yourself, so do what brings you joy and fulfillment.

If you need help during the holidays contact a psychologist at the Laliberte Center
Phone 📞 +34609363225

13/12/2023

¿Cómo puedo dar un buen ejemplo a los niños en cuanto al consumo de alcohol durante las fiestas ?

1. Dar un buen ejemplo: Sé consciente de tu propio consumo de alcohol y demuestra un comportamiento responsable al beber. Los niños aprenden observando, por lo que mostrar moderación y hábitos saludables puede tener un impacto positivo.

2. Comunicar las expectativas: Ten conversaciones abiertas y honestas con los miembros de la familia y los invitados acerca de tu deseo de limitar el consumo de alcohol alrededor de los niños durante la Navidad. Comunica claramente tus expectativas y las razones detrás de ello.

3. Ofrecer bebidas alternativas: Proporciona una variedad de opciones de bebidas sin alcohol tanto para adultos como para niños. Esto puede incluir cócteles sin alcohol festivos, aguas saborizadas u otras bebidas sin alcohol que todos puedan disfrutar.

4. Crear zonas libres de alcohol: Designa áreas o habitaciones específicas donde no se permita el alcohol, especialmente si hay niños presentes. Esto ayuda a crear un espacio seguro y libre de alcohol para que los niños disfruten de las festividades.

5. Planificar actividades para niños: Organiza actividades divertidas y atractivas para los niños durante las reuniones navideñas para asegurarte de que estén entretenidos y distraídos del consumo de alcohol. Esto podría incluir juegos, manualidades u otras actividades apropiadas para su edad.

6. Educar a los niños sobre el alcohol: Aprovecha la oportunidad para tener conversaciones apropiadas para su edad con los niños sobre el alcohol, sus efectos y la importancia de beber de manera responsable. Esto les ayuda a desarrollar una mejor comprensión y conciencia al respecto.

7. Fomentar una supervisión responsable: Asigna adultos responsables para supervisar a los niños durante las reuniones navideñas, asegurando su seguridad y bienestar. Estas personas también pueden ayudar a controlar el consumo de alcohol alrededor de los niños.

8. Buscar apoyo: Si te preocupa el comportamiento de consumo de alcohol de algún miembro de la familia, considera buscar ayuda profesional o grupos de apoyo especializados en adicción al alcohol. Ellos pueden brindar orientación y recursos para abordar el problema de manera efectiva.

Recuerda, crear un entorno seguro y libre de alcohol alrededor de los niños durante la Navidad es crucial para su bienestar y establece un ejemplo positivo de comportamiento responsable.

Si necesitas ayuda psicológica, busca ayuda profesional.
Teléfono: 📞 609 46 32 25

13/12/2023

To limit drinking around children at Christmas, here are some steps you can take:

1. Set a positive example: Be mindful of your own alcohol consumption and demonstrate responsible drinking behavior. Children learn by observing, so modeling moderation and healthy habits can have a positive impact.

2. Communicate expectations: Have open and honest conversations with family members and guests about your desire to limit drinking around children during Christmas. Clearly communicate your expectations and reasons behind it.

3. Provide alternative beverages: Offer a variety of non-alcoholic drink options for both adults and children. This can include festive mocktails, flavored waters, or other non-alcoholic beverages that everyone can enjoy.

4. Create alcohol-free zones: Designate specific areas or rooms where alcohol is not allowed, particularly if children are present. This helps create a safe and alcohol-free space for children to enjoy the festivities.

5. Plan child-friendly activities: Organize fun and engaging activities for children during Christmas gatherings to ensure they are entertained and distracted from alcohol consumption. This could include games, crafts, or other age-appropriate activities.

6. Educate children about alcohol: Take the opportunity to have age-appropriate discussions with children about alcohol, its effects, and the importance of responsible drinking. This helps them develop a better understanding and awareness.

7. Encourage responsible supervision: Assign responsible adults to supervise children during Christmas gatherings, ensuring their safety and well-being. These individuals can also help monitor alcohol consumption around children.

8. Seek support: If you're concerned about a family member's drinking behavior, consider reaching out for professional help or support groups that specialize in alcohol addiction. They can provide guidance and resources to address the issue effectively.

Remember, creating a safe and alcohol-free environment around children during Christmas is crucial for their well-being and sets a positive example for responsible behavior.

Seek psychological help if you need.
Telephone 📞 609 46 32 25