20/09/2025
Taking care of myself isn't a luxury, its what allows me to take care of everything else 🧡
Life is a constant balancing act. Between work, home, single parenting, and actually being authentically present for my people, its easy to put myself at the bottom of the list!!!
But this is where I come back to myself. My practice. On my mat I find strength, calm and space to breathe. It's where I re-fill my own cup so I can show up with more patience, energy and love - for those most important to me, and for myself.
