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Mymamadreams

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España
Cabrils
Mymamadreams

✨Passionate about pregnancy, birth and postpartum, specialising in Infant Sleep✨

21/08/2025

💭 “Is it normal that my baby sleeps like this?” Most of the stress comes from unrealistic expectations 💖

✨ Learn what’s normal, when to worry, and how to support your baby with confidence.

🌟 Book your free 15-min call today – link in bio ✨

04/07/2025

✨ Pregnant this summer in Barcelona?
The heat, the changes, a new city... it’s a lot. But you don’t have to do it alone 💖

These simple tips will help you feel calm, supported and confident this season, even far from home ✨

Book a free 15 min call with My Mama Dreams

Get guidance tailored to your journey and updates on upcoming workshops

💖 Tap the link in bio to schedule

13/05/2025

✨ Expat parenting in Spain isn’t always easy… but you don’t have to do it alone.

From pregnancy to postpartum, breastfeeding to gentle sleep support – I’m here to walk beside you with care, understanding, and practical guidance.

As a doula, lactation consultant, and gentle sleep coach, I offer holistic support tailored to your family’s unique journey – all in one place.

Because when you’re far from home, you deserve a circle of care that truly understands. 💛

✨Ready to feel more confident and supported?
Let’s connect – link in bio.

08/05/2025

Game changer for our family! - Join the new Gentle Sleep Solutions workshop on Tuesday, 27 May | 1–2 PM

🌟 For parents of babies 5–18 months
🌟 Online & personal – spots are limited
🌟 From 6+ wake-ups to just 1–2 in one week
🌟 Gentle, effective & trauma-free support

💗 Get your ticket at mymamadreams.com or via link in bio

30/04/2025

🌙 NEW workshop!

Join our Gentle Sleep Solutions group coaching on Tuesday, 27 May 🗓️
👶 For parents of babies 5–18 months
💻 Online session
✨ Gentle, effective & evidence-based strategies

🎟️ Get your ticket at www.mymamadreams.com or via link in bio

03/04/2025

✨Expecting a baby in Barcelona?

Join our Birth & Baby Antenatal Workshop starting on the 24th of April!

Get ready for your journey with expert guidance and a supportive community.

💛 Save the date & prepare with confidence!

PM me or register in the link in my bio ⬆️

24/03/2025

⭐ No one tells you what REALLY happens after birth ⭐

Exhaustion, emotions, unexpected challenges… postpartum can feel overwhelming 💗 But you don’t have to go through it alone

✨ Get expert guidance and personalised support for your birth and recovery journey. Book a free 15-min consultation today ⭐💗

07/03/2025

✨ Want to support your baby’s sleep without sleep training? Here are 4 gentle ways to help them rest better 💕

💡 Book your FREE 15-minute call today!

24/10/2024

✨This week Sunday we are all changing the time on our clocks✨

What that means is that our little ones are going to be going to bed and waking up 1 hour earlier

✨Here are three tips to help infants adapt to this time change

1 - Gradual Adjustment: Start adjusting your infant’s sleep schedule a few days before the time changes. Shift their bedtime and nap times by 15 minutes earlier each day. This gradual adjustment can make the transition smoother for your little one

2 - Darkness: Put the blinds down or anything that you have to make the room darker. The sun will rise earlier and this may make your little one to wake up earlier too.

3 - Do nothing, some children adapt very easily to the change.

✨So, as you are the one that knows your little one best, it is your choice.

21/09/2024

✨Hello Expats in Barcelona!

Are you expecting a baby and looking for support and community?

Join us for our upcoming online Birth & Baby Antenatal Workshop!

WORKSHOP HIGHLIGHTS:

• Prepare for Your Baby’s Arrival: Comprehensive sessions tailored for expat families.

• Connect with Other Pregnant Couples: Share experiences, learn together, and build a supportive community.

• Flexible Attendance: Recordings available if you or your partner miss a session.

✨Workshop Dates: Starting next week Friday 4th of October at 1pm, for 4 consecutive weeks.
✨Session Duration: 1 hour each.

Spots are filling up fast! Don’t miss your chance to join this enriching experience.

🔗 More Info & Registration in my bio ⬆️

For more info PM me or email me at info@mymamadreams.com

Looking forward to meeting you all! 💜

Dirección

Cabrils
08348

Página web

http://www.mymamadreams.com/

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