Risoterapia Europa - Laughter Yoga Europe

Casa
España
Calp
Risoterapia Europa - Laughter Yoga Europe

Get a group together and join me for a session of Laughter Yoga
Laughter is great for Stress Management. It doesn’t rely on jokes, humour or comedy.

Research has proved that just 10-20 minutes of fake or real laughter has a profound impact on life. Laughter Yoga is a unique concept of unconditional laughter according to which anyone can laugh for no reason at all. It initiates laughter as a form of exercise in a group and as the session progresses, laughter becomes real and contagious. The name laughter yoga is derived from combining yogic breathing (pranayama) with laughter exercises. This effective blend allows for multiple health benefits, primarily increasing the suplly of oxygen and boosting the immune system. It energizes and recharges the metabolism making one feel fresh and energetic. You don’t need to be in a good mood to be able to laugh. There is a well-established link between the body and the mind. Whatever happens to the mind will reflect on your body, as for example, when you are sad, you walk slowly, talk slowly, your body looks sad. And it works the other way round too. If you act happy, walk happy, smile… your mind will get the happy message and will react that way. With laughter yoga you will develop positive conditioning of joy and bodily experience of laughter after only a few sessions. By repeating these exercises the brain develops new neuronal connections to produce happy neuropeptides and hormones in the body that can be triggered by the repetition of this physical action. This programming is called “anchoring” in NLP language. By performing a joyful anchor action with the body, the mind can experience the emotion of joy complete with the chemical reactions it triggers.

01/09/2018

Septiembre 2018 - https://mailchi.mp/a7a763f4306d/septiembre-2018

02/07/2018

Verano Saludable - Healthy Summer - Été Santé -
Programa de verano
Summer programme
Programme de l'étehttps://mailchi.mp/daaf81ca076d/verano-saludable-healthy-summer-t-sant

31/05/2018

Noticias de Junio, June News, Nouvelles de Juin - https://mailchi.mp/7bc7c1d9e6d0/noticias-de-junio-june-news-nouvelles-de-juin

30/04/2018

👉👉Ilanga, programa de mayo😊😊 - https://mailchi.mp/a0750cdcd141/ilanga-programa-de-mayo

30/03/2018

Programa de Abril 2018 -

28/02/2018

Programa de Marzo en Ilanga, March Programme at Ilanga, Programme de Mars a Ilanga -

Curso de 8 semanas que empieza el 7 de Abril, y la presentación al curso se hará el sábado 24 a las 17:00. En Español.

04/02/2018

Ilanga, Programa de Febrero. Our February Programme. Notre programme de Février.

10/01/2018

😃😃Eventos Enero/January Events/Evenements de Janvier -

Aqui tienes toda la lista de nuestros eventos para Enero! No te pierdas nada! Here is the list of all our events in January! Don't miss out! Ici est la liste de tous nos événements de Janvier! Ne ratez rien!

01/01/2018

En 2018 alcanzaras todos tus objetivos y propósitos de Año Nuevo! In 2018 achieve all your New Year's goals and objectives! En 2018, atteignez tous vos objectifs du Nouvel An!

En Ilanga te ayudamos a alcanzar todos tus objetivos de 2018! At Ilanga we help you to reach all your goals in 2018! A Ilanga nous t'aidons a accomplir tous tes objectifs en 2018!

21/12/2017

Desde Ilanga en Calpe, te deseamos Felices Fiestas! Depuis Ilanga, à Calpe, nous te souhaitons de tres bonnes fêtes! From Ilanga, Calpe, we wish you a very Happy Christmas!

Dirección

Calp
03710

Teléfono

+34691915509

Página web

http://piperpatricia.wix.com/calpe

Notificaciones

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