04/03/2026
✨ From Being Washed Over by Emotions to Inner Peace & Clarity - My Story ✨
11 years ago, I thought being constantly washed over by emotions and feeling deeply while almost drowning was normal.
It felt good while the emotions were high, but it felt like hell when it went down and deep.
Only after a heartbreak right before Christmas, something started to stir within me asking questions.
Life COULD NOT BE like THIS.
And when I received another fake warning at work, it further catapulted my journey forward.
Things needed to change.
I was done with the repetitive cycles and constant overwhelm, especially when I realized that I was the ONLY COMMON DENOMINATOR in this all.
Soon from the beginning, I found a mentor who worked a lot with the body through movement, connecting with the heart and turning inwards, which got so many things rolling for me.
Through this, I realized that I was disconnected from my body, not feeling the messages it sent me and that I had built up walls around my heart and put on armour in order not to feel and get hurt.
And exactly this was what was causing a lot of the pain!
The next months, were intense, but they were a liberation.
JOY, LOVE, PEACE & ALIVENESS came back into my life and emotions turned into friends and stopped overwhelming me.
And NOW it’s YOUR TURN to experience the same and return back to your Self.
Write „CALM“ in the comments below now, and I send you the info about my group program „SomaFlow“ which takes you on that transformative journey.
