Our Yoga Mind

Casa
España
Calviá
Our Yoga Mind

Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Our Yoga Mind, Sitio web de salud y bienestar, Passeig Mar, Palmanova, Calviá.

Mindful Yoga, Meditation and Breathwork Experiences, Holistic Private and Public Retreats, Online Breath Coaching, Transformational Mentoring, Breathwork and Pranayama Teacher Training

26/02/2026

This year in April during Easter, we are hosting our Holistic Healing & Longevity Retreat in Mallorca — a 5-day immersive experience for those who are ready to take ownership of their health in a grounded way.

It’s a small-group (max 6 people) deep reset for your nervous system, your energy and your relationship with your body.
We work with modern nervous system science, psychology, somatic practices, yogic and Vedic wisdom — and we approach longevity as a lifestyle, not a trend.

If you are: – living with chronic fatigue, inflammation or hormonal imbalance – navigating symptoms without clear answers – feeling burnt out, dysregulated or disconnected – drawn to natural healing and integrative health – ready to make sustainable lifestyle changes
This space is for you.

Over five days in the Mallorcan countryside you will:
• regulate your nervous system • understand how stress physiology impacts your symptoms • learn practical tools you can actually use at home • experience deep rest — the kind that shifts you out of survival mode • reconnect with your body’s wisdom • build resilience for the long term

This is about longevity through regulation, consistency and conscious living - instead of quick fixes or biohacking.

When: 1-5th April 2026 | Mallorca
 Limited to 6 participants. Last Early Bird spots are available till 1st March.

We can not wait to welcome you!

Comment “HEAL” or send a DM if you want the details.

breathwork meditation

25/02/2026

Hi beautiful souls,

After those many months of stormy and cold weather it’s such a delight to have the sun back again and enjoy this warmer temperatures ☀️

And so we are super happy to be back on the beach with our regular classes from next week and fingers crossed that we can soak in some sunshine there too 🥰

During the month of March our classes will start at 10am and Aneta’s on Sundays at 9am. The first class in on next Tuesday - the 3rd March, so we hope to see you then - please let us know by Monday 8pm if you wish to come 💖

That day will be also the Full Moon and it means the next online Moon Magic Flow class. This evening practice is about a lunar yoga flow and deep rest which will prepare us for self-reflection and quality sleep.

https://www.momoyoga.com/ouryogamind/event/614f2e21-f069-490a-8253-d90ef53c96f6

Lastly, this is the last week for the Early Bird price for our 60 Hour Breathwork and Pranayama Teacher Training happening in May. This is a one week intensive which is suitable for yoga teacher, coaches, wellness professionals or anyone willing to learn about their breath in depth in order to improve their overall well-being.

We have 5 spots left and the course is also open for those who live here on the island.
If you know somebody who might be interested or would like to find out more, here is all the information:

https://ouryogamind.com/breathworktraining/

Have a magical week ✨💫

Namaste,
Lilla and Peter

23/02/2026

This is your invitation to 7 days of deep transformation in Mallorca ☀️

A journey into the art & science of breathing, held in a small, intimate group (max. 8 participants).

✨ Breathwork & Pranayama Teacher Training – Level 1 ✨
A holistic, trauma-informed immersion where you will:

• Learn 20+ breathing techniques & pranayamas
• Understand how breath shapes the nervous system, emotions & resilience
• Explore polyvagal theory, the vagus nerve & somatic regulation
• Build a practical toolbox for daily life and professional use
• Practice teaching & holding space with integrity—from day one
• Experience breath, movement, mindfulness & meditation as one living practice

This training is for you if you’re a yoga teacher, wellness professional—or simply a human ready to deepen self-awareness, healing & embodiment.

Dates:
3-9th May 2026 OR 4-10th October 2026

🌱 Small group.
🌱 Plant-based nourishment.
🌱 Nature, stillness & presence.
🌱 6 online integration calls after the in person training

Held by Lilla & Peter from Our Yoga Mind, blending years of teaching experience with breath science, psychology, and ancient yogic wisdom.

✨ Are you ready to become the alchemist—
and explore how your breath can transform your state of mind, health & life?

📩 Comment BREATHE or send us a DM to receive all the details.
Spots are very limited.

📸 by

nervoussystemregation somatichealing

20/02/2026

Let this year be a year of transformation where you experience the life-changing power of a retreat and prioritize your well-being!

🗻We are beyond excited to share with you our 3 group retreats we have planned for 2026, all held in the beautiful nature of Mallorca away from the busy touristic places, in a small and intimate group setting (max. 6-8 people)

We offer an Early Bird discount for all the dates (€200 off if you book your spot in time)

🥗Holistic Healing and Longevity Retreat - 1-5th April
Gain a holistic toolbox, restore your energy and focus on your physical, mental and emotional well-being by learning about holistic health and longevity!

👩‍❤️‍👨Couples Connection Retreat - 9-13th September
5 days in Mallorca to strengthen your connection, deepen intimacy, build a conscious partnership and rediscover the joy in your relationship!

🌄New Years Retreat: Manifest and Flow into 2027 - 29th December 2026 - 2nd January 2027
Close down 2026 with this 5 days retreat by cultivating deep rest at the end of the year and transition into the new year intentionally with clarity!

🔥Spaces are very limited and for each retreat we also offer a couple of non-residential spots (without accomodation, but including all activities and full catering)!

You can find all details in our bio under “Retreats” and comment RETREAT under this post if you wish to receive all the information in your DM-s!

17/02/2026

Hi everyone,

We wish you all a happy new lunar year and new moon 🌙 Today marks the official start of the Year of the Fire Horse according the Chinese calendar 🔥🐎It’s also a new moon and solar eclipse, so if you wish to celebrate all these occasions and align with that astrological portal, this is the last call to join me tonight at 7pm on Zoom for the Moon Magic Flow class 💖

https://www.momoyoga.com/ouryogamind/event/065ed4d9-4011-448a-a796-5ee7b642979b

On the 1st March we are organizing a Holistic Longevity Retreat Day in collaboration with a holistic doctor, Luisa and the food will be provided by Wyld Berry 🥗This day will focus on how with nutrition, breathing and lifestyle changes can we cultivate a longer and healthier lifespan.

https://www.momoyoga.com/ouryogamind/event/2f3a733a-c641-4705-aec1-8418e31c075e

We have also planned a longer 5 day Longevity retreat around the time of Easter this year and there are couple of spots opened for those who don’t need accommodation but would like to participate in the daily programs.
You can find all the info here:

https://www.momoyoga.com/ouryogamind/event/2436fbdf-ca68-4a67-a3d7-62061ae3c205

And we will be back with our regular classes on the beach from the 3rd March 🏝️

Have a great week!

Namaste,
Lilla and Peter

10/02/2026

Good morning lovely people,

We hope you are enjoying this quiet month of February 🙏🏻

The other day I have recorded a short practice which could be used throughout the day to come back to our bodies and to notice what we feel. Turn to this practice when you need a break or your mind is taking over completely:

https://youtu.be/5a6hn2p8S2c?si=2Z3huYVq7Dd6vlaL

This week I will do my last Instagram live on Wednesday evening at 7pm: Chronic Stress, Hormones and Health - Why slowing down matters.
I will share about “slow living” from the nervous system perspective and how it influences all of our systems.

The next online Moon Magic Flow will be happening next Tuesday on the 17th February at 7pm. Join this class to celebrate the new moon and to set new intentions as we start the “Year of the Horse” 🐴. We will work with an energizing yoga flow and a deep restorative Yoga Nidra 💤

https://www.momoyoga.com/ouryogamind/event/065ed4d9-4011-448a-a796-5ee7b642979b

Lastly, it’s still not too late to sign up for our Heart to Heart Couples Retreat happeningon Sunday ♥️ A unique opportunity to celebrate love in a special way, to nurture your relationship and to reconnect.

https://www.momoyoga.com/ouryogamind/event/e0d03d39-5eb8-4eae-99ae-672cd406d5a7

Have a great day 💫

08/02/2026

Made my first homemade incense using pine cones from nature. I trimmed the edges, washed them, and let them dry, and this is the result. A simple, natural way to keep your space fresh and live more toxic-free.

If you want to know how I made them, send me a DM.

03/02/2026

January Photo Dump 📸

We started the year slow. The first month was beautiful with more rest and freetime which we needed a lot after a tough year. We reflected a lot on 2025 and focused on ourselves - doing things which fill up our cups. Thank you Mallorca for providing that nourishing space for us through the winter, we can not wish for a better place 🏝️

1-2. Started the year with our New Year’s Retreat guests on the top of Tossals Verd
3. New Year, New Mug
4. Cosy Ecstatic Breathwork session in our home
5. Brunch and discovering new spots🥑
6. Back to our routines and trainings 🏋🏻‍♀️
7. A dip in Magaluf when there is nobody
8. Horse time 🐴
9. Breath, Yoga Nidra and Tarot retreat day with
10. More horse and dog time
11. Hiking at new spots where the vultures live

30/01/2026

Here is the beautiful testimonial of Julia who attended on our last 60 hours Breathwork and Pranayama Teacher Training Level 1.

This transformative week can completely change your life by learning all the needed foundations about your breath and how can you apply more awareness and short practices in your everyday life.

There are 6 spots left for May, will you join us?

29/01/2026

Join our Breathwork and Pranayama Teacher Training Level 1 (60 Hours - Yoga Alliance Certified) on the beautiful island of Mallorca in 2026 in May or in October☀️

🧘🏻‍♀️This one week long training will be a deep dive into the art of breathing, focusing on traditional Pranayamas in a modern context, nervous system regulation and the role of the vagus nerve in holistic health and longevity

🫀You will learn about how your breath plays a key role in physical, emotional and mental well-being and how it’s the key between body and mind connection.

🫁The training is suitable for those who are willing to deepen their knowledge for their self-practice or wishing to share the importance of the breath with others.

We can not wait to welcome you this year on our trainings!
Early Bird Prices are available till the 3rd March and 4th August!

Comment BREATH if you want to receive all the details!

26/01/2026

Hi dear Yogis and Yoginis,

We have arrived to the last week of January. Due to various factors and this year’s really cold winter conditions we have decided to take a month break from offering the beach yoga classes, therefore in February there won’t be any group classes and they will restart with the 3rd March. So this is the last opportunity this week to join before March if you feel called 🥰

(Ps. If you had any remaining classes from your membership cards, we will happily extend it and you can use it till the end of March.)

On this Sunday our very special event is coming up - Meeting Horses through the Heart. Join this workshop if you wish to learn about how controlled breathing can deeply influence your connection with horses 🐴

I will be going live tomorrow evening on Instagram at 7pm, I would love to see you there if you are interested why staying present is so challenging in our modern world and why is this one of the no.1 factors in case of most mental health issues (such as depression or anxiety).

Lastly summary of our February events:

2nd Febr (Monday) 19:00 Full Moon Magic Flow online on Zoom

https://www.momoyoga.com/ouryogamind/event/4668cbed-9555-41b9-b633-960b7bcbe8a9

10th Febr (Tuesday) 18:00 Ecstatic Breathwok

https://www.momoyoga.com/ouryogamind/event/55e87a8f-193d-4ca4-99f8-0d40e5d1afe5

15th Febr (Sunday)
Heart to Heart Couples Retreat Day

https://www.momoyoga.com/ouryogamind/event/e0d03d39-5eb8-4eae-99ae-672cd406d5a7

Have a beautiful week!

Namaste,
Lilla and Peter

Dirección

Passeig Mar, Palmanova
Calviá
07181

Página web

http://www.ouryogamind.com/

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Categoría

Sitio web de salud y bienestar

“Who am I?”

"Who am I?” - if you know your answer already, we are really curious about you. If not yet, we would love to invite you to one of our yoga classes and find out more together - on a beautiful beach in Mallorca.

Our Yoga Mind is the connection of our souls, therefore our classes are filled with love, power, empathy, tolerance, humour, female and male energy, balance and tranquillity. We are creating a special space, where everyone aims to be the best version of themselves (regardless of gender, age, race or the level of practice). Where all of our focus is concentrated on our body, mind and inner self. Where we try to understand our history, our current limitations, our actions, and our expressions in a very complex system.

Since we have completed our teacher training (RYT-200) in the yoga capital of the world (Rishikesh in India), we are on a mission to share this ancient knowledge. That’s why we love to teach traditional Hatha & Ashtanga yoga. With the help of asanas, breathing techniques and meditation we will guide you towards a more conscious and healthier lifestyle.

Practising in nature, facing towards the sea, being in the shade of the palm trees and feeling the sea-breeze will also give you the chance to recharge your batteries and start your day with a great vibration. To master this experience, food intake is extremely important too, so feel free to ask any questions about our plant-based nutrition tips.