Lunes 09:00 - 20:00 Martes 09:00 - 20:00 Miércoles 09:00 - 20:00 Jueves 09:00 - 20:00 Viernes 09:00 - 20:00 Sábado 09:00 - 20:00 Domingo 09:00 - 20:00

Massage & Sports Manual Therapist

Casa
España
Orihuela
Massage & Sports Manual Therapist

Passionate about helping people move better and feel stronger. Expert in manual therapy, massage, physiotherapy, chiropraxy, and injury recovery.

Here to support your health and well-being every step of the way. A sports manual therapist is a professional who specializes in the treatment of musculoskeletal injuries and conditions. They use a combination of manual therapy techniques, including massage, stretching, and joint mobilization, to help reduce pain, improve mobility, and restore function. They also work with athletes to improve performance and prevent injury. Sports manual therapists are highly trained and7 knowledgeable in anatomy, physiology, and biomechanics, and they are able to diagnose and treat a wide range of musculoskeletal conditions. Skills: Chiropractor, Physiotherapist, Physical trainer, Massage therapist, Nutritionist.

09/03/2026

📌 Age-Related Postural Changes – What’s Happening Biomechanically?

This image compares an elderly man’s side profile with a corresponding skeletal illustration to highlight common age-related postural deviations.

🔎 Key Issues Shown in the Image:

1️⃣ Forward Head Posture
The head shifts anterior to the shoulders, increasing stress on the cervical spine and posterior neck muscles.

2️⃣ Thoracic Kyphosis (Rounded Upper Back)
Excessive curvature of the thoracic spine causes a “hunched” appearance. This may be associated with vertebral compression, muscle weakness, or osteoporosis.

3️⃣ Rounded Shoulders
Protraction of the shoulders often occurs due to tight pectoral muscles and weak scapular stabilizers.

4️⃣ Flexed Hips and Knees
A slight flexion posture at the hips and knees shifts the center of gravity forward and reduces upright stability

08/03/2026

Muscle knot = Trigger point 🔴

That tight, tender spot you feel in a muscle is often a **trigger point**—a small area of contracted muscle fibers that doesn’t relax properly. This can cause:
• Local pain or tenderness
• Referred pain in other areas
• Stiffness and reduced mobility

Common causes include:
✔️ Overuse or repetitive movement
✔️ Poor posture
✔️ Stress and muscle tension
✔️ Lack of recovery after training

What helps?
• Targeted massage or trigger point release
• Stretching and mobility work
• Strengthening surrounding muscles
• Proper hydration and recovery

Your body doesn’t need to live in constant tension. Sometimes a small knot just needs the right attention.

03/03/2026

Why Choose Massage & Sports Manual Therapy?

Because your body deserves more than temporary relief.

Sports Manual Therapy focuses on identifying and treating the *root cause* of pain — not just the symptoms. Whether you're dealing with an injury, persistent tightness, or returning to sport after time off, treatment is tailored specifically to your body and your goals.

✔️ Faster recovery
✔️ Improved mobility
✔️ Reduced pain
✔️ Injury prevention
✔️ Performance enhancement

This isn’t just Fisiotherapy Osteopathy Chiropractor or Massage
It’s targeted, hands-on treatment combined with corrective exercise to help you move better, feel stronger, and stay injury-free.

If you want long-term results instead of short-term fixes, Sports Manual Therapy is the difference.

📩 DM to book your assessment

09/01/2026

Amazing progress today 🙌

My client arrived supporting himself with a walking stick and walking sideways. He told me that for the last 5 weeks this was the only way he could walk.

After just one treatment, the change was incredible.

He is now walking straight and no longer holding himself on the stick.

This is why I love what I do — real results, real lives changing. 💪✨

19/12/2025

The result of 2.5 months of targeted strengthening! 💪🌀

This visible change in my patient shows a significant improvement in thoracic kyphosis (rounded/hunched posture) – achieved in just 10 weeks with specific training focused on the muscles that straighten and stabilize the spine (back extensors, scapular stabilizers, core).

It's not magic, but consistent work: manual therapy, individualized exercises (e.g., thoracic extension, rows, bird-dog, deadlift variations), and posture correction.

Postural kyphosis often improves with exercise and therapy – surgery or bracing isn't always necessary!

If you're struggling with hunched posture, back pain, or just want better alignment, come see me for an assessment. We'll straighten it out together!

📩 DM or link in bio to book

04/10/2025

🌟 Struggling with Back Pain? Here’s Why a Massage & Sports Manual Therapist Could Be Your Game-Changer! 🌟

Back pain can be a real game-stopper, whether it’s from long hours at a desk, intense workouts, or just life’s daily grind. But here’s the good news: a Massage & Sports Manual Therapist can help you find relief and get back to feeling your best! 💪

Here’s why you should choose one:
✅ **Targeted Relief**: These experts use specialized techniques to pinpoint the root cause of your back pain, not just mask the symptoms.
✅ **Personalized Care**: They assess your unique needs—whether it’s tight muscles, poor posture, or sports injuries—and create a tailored plan to ease your pain.
✅ **Holistic Approach**: Combining massage, manual therapy, and corrective exercises, they help improve mobility, reduce tension, and prevent future flare-ups.
✅ **Faster Recovery**: Their hands-on techniques boost circulation, reduce inflammation, and promote healing, so you can get back to doing what you love.
✅ **Proven Expertise**: Trained in anatomy and sports therapy, they understand how your body moves and what it needs to feel better.

Don’t let back pain hold you back! Book a session with a Massage & Sports Manual Therapist today and take the first step toward a pain-free life. 💆‍♂️💥

📩 DM us or comment below to connect with a therapist near you!

21/09/2025

✨ New knee, new possibilities! ✨

After a knee replacement, it’s normal to feel stiff or unsure about movement — but with the right manual therapy, your body can surprise you.

Sports manual therapy helps you:
🌟 Bend your knee with more ease
🌟 Walk and move without fear
🌟 Rebuild strength & confidence

Every stretch, every session, every rep… brings you closer to living pain-free and moving the way you want.

Your journey doesn’t stop with surgery — it begins again with recovery. 🚀

19/07/2025

🌿 Discover the Healing Power of Cupping Therapy! 🕯️✨

Feeling tense, sore, or stressed out? It might be time to try **cupping therapy** — a natural, ancient healing technique that helps:

✅ Relieve muscle tension
✅ Improve blood circulation
✅ Reduce stress and fatigue
✅ Promote faster recovery
✅ Boost overall well-being

Whether you're dealing with chronic pain or just need a wellness reset, cupping can help restore balance in your body and mind. 🌀

Book your session today and experience the deep relief everyone’s talking about! 💆‍♀️💆‍♂️

📍 \ Massage & Sports Manual Therapist
📞 \ +34/ 643-48-7608
https://sportsmanualtherapist.com/contact/

\

13/07/2025

🌿✨ Take Care of Your Body — You Deserve It! ✨🌿
At Massage & Sports Manual Therapist, we believe that your health and well-being come first. Whether you're looking to relax, recover, or relieve pain, we have the right treatment for you — and at affordable prices! 💆‍♀️💪

💶 Our Price List Highlights:
✅ Relax Massage / Soft Tissue Relief / Swedish Massage — €55
✅ Sports / Deep Tissue / Medical Massage — €60
✅ Manual Therapy / Physiotherapy / Chiropractor — €60

🔹 Why Choose Us?
✔️ Certified & experienced therapists
✔️ Personalized treatment plans
✔️ Professional care in a peaceful environment
✔️ Focused on recovery, mobility, and long-term results

🧠 Your body performs better when it feels better. Whether you're an athlete, a busy professional, or just in need of some TLC — we've got you covered.

👉 Book your session today and feel the difference at:
🌐 www.sportsmanualtherapist.com

11/07/2025

👐 Your Body Deserves Better – Start Today!💆‍♂️💪
Feeling stiff, sore, or just run-down? Whether you're an athlete, desk warrior, or just need a reset, Massage & Sports Manual Therapist is the key to moving and feeling better.

✅ Sports Recovery
✅ Injury Prevention
✅ Deep Tissue & Relaxation Massage
✅ Improved Mobility & Circulation1

📍 Serving: @ • Orihuela Costa • La Zenia

💬 DM to book your session today!
Limited slots available — don’t wait until pain takes over. Your body will thank you.

🔻 Tagline suggestion (for the image or end of post):
"Strong body. Clear mind. Manual therapy that works."

www.sportmanualtherapist.com
+34 643 48 76 08

Dirección

Local 9 Calle Isla Tabarca 10
Orihuela
03189

Horario de Apertura

Lunes	09:00 - 20:00
Martes	09:00 - 20:00
Miércoles	09:00 - 20:00
Jueves	09:00 - 20:00
Viernes	09:00 - 20:00
Sábado	09:00 - 20:00
Domingo	09:00 - 20:00

Teléfono

643487608

Página web

https://sportsmanualtherapist.com/

Notificaciones

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