Caycedo Institute

25/03/2025

La sofrología es una disciplina que combina el entrenamiento mental y emocional con la conciencia corporal, y permite a los deportistas gestionar el estrés, transformar emociones negativas y reforzar la confianza en sus propias capacidades.

Tienes la oportunidad de descubrir el Taller práctico “Equilibrio en el deporte”, basado en un programa con aval científico, especialmente diseñado para deportistas, instructores y entrenadores.

🔹 Para instructores y entrenadores: Aprende técnicas prácticas que te permitirán gestionar mejor el estrés y el control emocional durante la práctica deportiva.

🔹 Para deportistas: Mejora tu bienestar emocional y rendimiento con técnicas sofrológicas eficaces y prácticas.

¿Por qué participar?

-Técnicas eficaces y prácticas con aval científico.
-Apto para deportistas amateur y profesionales.
-Mejoras inmediatas en rendimiento y bienestar emocional.

📍 Modalidad: Taller híbrido (presencial y online).
🗓 Fecha: 29 de marzo de 2025 (sábado).
🕒 Horario: de 10h a 13:30h.
💶 Precio: 50 euros (IVA incluido).

👉 Información e inscripciones aquí: https://go.sofrologia.com/Deporte

¡Optimiza tu rendimiento con herramientas prácticas y avaladas científicamente!

25/02/2025

🌱 Discover sophrology, the mind-body training to develop serenity and well-being
https://caycedoinstitute.com/

20/11/2023

📌 With this course, you will have a first approach of sophrology and will learn effective and useful techniques for personal and work stress management in your daily life.

🚀 Try our First session FREE!

Contact us to know more about our « Well-being & Sophrology course! »
Next edition November 23, 2023.

All details in https://caycedoinstitute.com/

28/09/2023

The Caycedo Method® is suitable for all ages, from children to adults, from teenagers to seniors. It is a training that allows us to maintain a healthy psychological balance, improves the quality of life and develops individual values as the foundation of our personal realization. It has applications in personal development, stress prevention and control.

To know more about Sophrology, please visit https://caycedoinstitute.com/

14/08/2023

With this course, you will have a first approach of sophrology and will learn effective and useful techniques for personal and work stress management in your daily life.

Contact us to know more about our « Well-being & Sophrology course ! »
All details in ➡ https://caycedoinstitute.com/

07/08/2023

To know more about sophrology and experience its benefits, we suggest you to try this “Well-being & sophrology®” course. 📌 Next edition Friday 5th October 2023.

Open to all, this 10-session course will help you to discover a new body-mind dialog to understand the mechanisms of relaxation, to learn to strengthen positive attitudes and thus improve your quality of life.

➡ https://caycedoinstitute.com/

22/02/2023

LAST DAY TO SIGN UP!

Feeling stressed in your daily life? Do you sometimes feel overwhelmed by negative emotions and thoughts?

Our “Well-being & Sophrology®” is the opportunity not to be missed to awaken the positive in you!

Open to all, our 15-hour/10-session program will lead you to gradually discover a new body-mind relationship to understand the mechanisms of relaxation and to learn to strengthen positive attitudes.

Last day to sign up and discover efficient sophrology techniques!

Enroll quickly at https://go.caycedoinstitute.com/well-being-and-sophrology

Starting date: February 23. First session FREE!

22/02/2023

LAST DAY TO SIGN UP! Next edition: February, 23.

Don´t miss the opportunity to register you at our "Well-being & Sophrology" course. First session FREE!

In our “Well-being & Sophrology®” course you will discover useful and efficient techniques to manage your work and personal stress.

Learn with this 15-hour Sophrology program to manage your emotions and awaken the positive in you!

First session FREE. Starting date: February 23.

Book now at https://go.caycedoinstitute.com/well-being-and-sophrology

21/02/2023

Last days to sign up!

Feeling unable to keep yourself serene?

Try our “Well-being & Sophrology®” course and discover useful and efficient techniques to manage your work and personal stress.

Learn with our 15-hour Sophrology program to manage your emotions and awaken the positive in you!

First session FREE. Starting date: February 23.

Register now at https://go.caycedoinstitute.com/well-being-and-sophrology