Martes 08:30 - 10:30 Jueves 08:30 - 10:30 Viernes 08:30 - 10:30

A Better You Project

Casa
España
Coín
A Better You Project

✨ A Better You Project ✨
Nutrition Club | Body Transformation | Wellness
Accountability • Community •

26/11/2025

🌟 NIKI’S TRANSFORMATION — REAL LIFE, REAL RESULTS 🌟

No strict dieting.
No missing out on meals out or social life.
Just simple, daily disciplines… and the results speak for themselves.

✨ 13 kilos down
✨ 80 cm gone overall
• 9 cm from EACH thigh
• 18 cm from her stomach
• 13 cm from her waist
✨ 2.5 litres of visceral fat reduced
✨ Now diabetes-free — no medication

This is what happens when you commit to you.
Not perfection.
Not restriction.
Just consistency, support, and a plan that truly fits real life.

Niki, we are so proud of you — your journey is powerful, inspiring, and proof that anyone can do this.

💛 There is no better time than now.

If you’re ready to feel amazing from the inside out, message me to book your free wellness evaluation and let’s start your story.

23/11/2025

Results-Driven 💯💚

If you want better habits, better energy and better results… this is for you.

FIT FUN now runs twice weekly, giving you everything you need to stay on track:

Support, accountability, community and feel-good movement — all in one place.

Let’s do this! 🚀

23/11/2025

🔥 Tracy’s results are next-level! 🔥

Tired of starting and giving up because it’s “too hard”? You’re not alone.

We help people like Tracy make small daily changes and shift their mindset around food—so they get real, lasting results.

❌ NO strict diets
❌ NO giving up the foods you love
✅ Just smart habits that actually fit your life

Think results have to be boring or restrictive? Think again. We make it possible to transform your body and your lifestyle—without feeling deprived.

Ready to start your journey? Book your free wellness evaluation today and let’s get you on the path to results you’ll love. 💪

20/11/2025

🌿 A Better You Community – “Protein Made Simple

20/11/2025

An incredible morning of FIT FUN!

You asked… we listened — and we’re now running two sessions every week!

No matter your fitness level, there’s a place for you.

We move, we laugh, we sweat, we grow stronger together. 💪✨

FitFun Tuesdays & Thursdays

More than a workout…
It’s nutrition. It’s community. It’s results.

Come join the fun — your future self will thank you! 🙌💚

24/10/2025

✨ Rejuvenate & Refresh ✨

The countdown is on!

I’m so excited to be teaming up with the wonderful Jane to bring you our Rejuvenate & Refresh — Half Day Wellness Retreat 🌿

Join us for a truly restorative morning:
🧘‍♀️ Gentle yoga & mindful movement
🎵 Deeply relaxing sound bath
🌿 Simple rituals to reset your mind & body
🥣 Delicious healthy treats & brunch
🎁 A cute goody bag to take home

This is a lovely chance to pause, breathe and refill your cup — you’ll leave feeling calmer, lighter and recharged.

🗓 Wednesday 5th November
🕥 10:30am – 2:00pm
📍 Near Coín
💶 €40 pp | €20 deposit to secure your space

Spaces are very limited (intimate & relaxed) — message me or Jane to book your place 💛

20/10/2025

🌟 Sonya’s Transformation 🌟
From determination to inspiration 💪

Sonya’s journey is nothing short of incredible — now leading by example and inspiring her community in Saintfield, Northern Ireland, through family, friends, spin, and community.

Her results are the perfect reminder of what’s possible when you commit, stay consistent, and trust the process ❤️

She’s now helping others feel their absolute best through our Health Marathon — proving it’s never too late to create your healthiest, happiest life!

👏 Let’s show Sonya some love in the comments!

Our next Health Marathon starts 31st October - book your space today!! X

19/10/2025

🌙 We’ve listened. We understand.

Life can be full-on — mornings are busy, the drive isn’t always easy, and for many of you around Coín and Alhaurín, joining our Breakfast Club just hasn’t been possible.

But that doesn’t mean you don’t want to achieve your goals, feel your best, and be part of our supportive community 💚

So here it is…

✨ Our brand-new Evening Hub – Festive Fuel Up! ✨

A relaxed, in-person accountability programme designed to help you stay on track through the festive season and beyond.

🎄 Launch Night: Tuesday 28th October | 7:30–9:00pm
📍 A Better You Nutrition, Alhaurín
⏰ 8 Weeks to Christmas!

Your time to connect, refocus, and fuel your goals — together, right here at A Better You Nutrition.

📩 Message us to reserve your space – limited spots available!

16/10/2025

💚 What Is a Wellness Evaluation? 💚

Ever wondered where your body’s really at when it comes to your health and wellness?

That’s exactly what our Wellness Evaluation is designed to show you — in just 4 simple (and completely painless!) steps 👇

1️⃣ Fill out a short lifestyle questionnaire — so we can understand your daily habits, goals and current routine.

2️⃣ Step on our body scanners — to get key stats like body fat %, visceral fat, metabolic age, muscle mass and more!

3️⃣ Sit down for a friendly chat — we’ll go through your results together, explain what everything means and talk about your goals.

4️⃣ Take a quick tour of the club — so you can see exactly how everything works and where your journey to a better you begins! 🌿

Whether your goal is to improve energy, drop body fat, tone up, or simply feel your best — this is the perfect starting point.

✨ Book your free Wellness Evaluation today!
📩 Message us to reserve your spot

Dirección

Partida Cantarrannas 509
Coín
29100

Horario de Apertura

Martes	08:30 - 10:30
Jueves	08:30 - 10:30
Viernes	08:30 - 10:30

Teléfono

+34603330228

Página web

http://abetteryouspain.herbalife.com/es-es/u

Notificaciones

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