
20/09/2025
Hello, my dear ones, do you know Yin Yoga? ☯️
It is a unique and powerful style of yoga, developed in the 70s and 80s ✨
They call it “The Art of Letting Go” 🪷
In Yin Yoga we don’t work through movement — we work through stillness 🙏
Each asana is held for 2 to 5 minutes.
Right there, in the posture, we practice deep relaxation, surrender, and the gentle release of both the physical and emotional body 🧬
Yin is pure medicine🙏
✨ Join my online classes and experience a new sense of wellbeing 🙏🧘♀️🙏