This class combines Yin Yoga and Yoga Nidra, two complementary practices that support the nervous system in different, yet powerful ways.
Yin Yoga works on the deeper layers of the body — fascia, joints, and connective tissue — through longer and still holds.
The practice invites patience, and listening. Over time, it can increase mobility, release stored tension, and calm mental overactivity.
Yoga Nidra is a guided practice of conscious rest. 📿
The body lies completely still while awareness is gently guided, allowing the nervous system to downshift into deep relaxation. Many people experience a sense of clarity, ease, and restoration — even if they drift in and out of sleep.
Together, Yin and Yoga Nidra create space for:
• nervous system regulation
• improved sleep and recovery
• emotional processing and release
• reduced stress and mental fatigue
• a deeper connection to inner awareness
This is your invitation to slow down, soften, and allow the body, mind & being to reset.
✨ Suitable for all levels. No experience needed.
Please book your spot to receive more info 🙏🏽
29/12/2025
📿 Fascinating Myofascial Meridian Lines 📿
Fascia is a continuous connective tissue network that surrounds muscles, organs, nerves, and joints and plays a key role in
• Force transmission
• Proprioception (your body’s internal sense of position, movement, and orientation), •Hydration
• and Movement Efficiency.
The concept of Myofascial Meridian Lines (often referred to as anatomical trains 🚂 🚂🚂) helps us understand how:
🌬️tension
🌬️ restriction
🌬️or ease in one area can influence the whole body (+ mind & being!)
In INBODHI Yin & Restorative Training, we explore this system through both theoretical understanding and embodied practice.
You’ll learn:
📿 Myofascial Meridian Lines and their functional pathways in a human body (& related to Chinese Meridian lines)
📿 How long-held Yin postures influence fascia, joints and nervous system
📿 Foam rolling techniques to support fascial glide, tissue hydration, and sensory feedback
📿40+ Yin & Restorative poses with clear adaptations for all levels and body types
This training is open to EVERYONE
• practitioners wishing to deepen their self-practice
• yoga teachers and facilitators wanting to practice & teach fascia-informed Yin & Restorative yoga
📍 Corralejo, Fuerteventura
📅 January 23-38
If this speaks to you, comment “YIN” ✨Our Early bird opens (and closes) SOON 🔜
Sharing something close to my heart ❤️
INBODHI 200hr Embodied Yoga Teacher Training returns to Fuerteventura in Feb–Apr 2026.
This is a depth-oriented journey for those drawn to embodiment, healing, and conscious facilitation. If you’re curious, you’re welcome to read more and see if it resonates.
This Yin Weekend is an invitation to slow down after the New Year’s celebration, release any tension, and create spaciousness for what you want to welcome next.
📍 Corralejo, Fuerteventura
🗓 02–03 January 2026
🌿 THE POWER OF STILLNESS
A weekend to soften, drop in, and reconnect with your body and nervous system.
A slow, meditative practice with long-held postures that target fascia, joints, and connective tissue. Yin supports deep release, improved mobility, and a sense of grounding and ease.
Yoga Nidra
A guided “yogic sleep” that allows the nervous system to fully rest. Stress softens, the mind quiets, and deep restoration becomes possible.
Together, Yin + Yoga Nidra offer a powerful reset — perfect for the beginning of a New season.
Set the tone for the NEW YEAR:
This weekend supports you to:
• soften your transition into 2026
• reset your nervous system
• reconnect with what truly matters
• set an intentional, steady tone for the year ahead
Slow. Grounded. Centered.
✨ BONUS FOR PARTICIPANTS
All Yin Weekend participants receive –10% off the full INBODHI Yin Training 🌿
A beautiful opportunity to continue deepening your practice.
Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Inbodhi Yoga Fuerteventura publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.
The Purpose of It's Yoga Fuerteventura is to be equal, authentic and calming, so that it can honor the heritage of Sharing The Love of the practice and create, invite and hold the space for change on/off mat for whoever walks in and links yoga with his/her lifestyle - therefore to have freedom with alingment, shade and shelter ∾ "Placed in a special way" and Love and Light on the daily island life.
It’s Yoga Fuerteventura opened the doors at October, 2015. Ever since then, it has been a place for local & global community to come together to breathe and move and meditate, as well as share a meal, time and lifestories. We are a part of International community that has been facilitating classses and trainings since 1989. We share the founder Larry Schultz’s vision with other It’s Yoga studios around the world and we live, love and share the unique and inspiring philosophy of The Rocket®
At It’s Yoga we are facilitators - the yoga is the teacher. We encourage ourselves and others to listen to the teacher within, and to practice yoga off the mat as well as on the mat. We are all in this together - one breath at the time