Inbodhi Yoga Fuerteventura

Inbodhi Yoga Fuerteventura • Yoga Alliance 200Hr YTT
• Yoga Alliance 300Hr YTT
Monthly Women’s gatherings online & in Corralejo - SOUL TRIBE SISTERS Join Our Free Facebook Group!
(1)

www.inbodhiyoga.com/fuerteventura

Empowering Boundaries WOMEN GATHERING on Sunday 24th August at 11:00 in Corralejo WOMEN'S GATHERING Corralejo (monthly)W...
18/08/2025

Empowering Boundaries WOMEN GATHERING on Sunday 24th August at 11:00 in Corralejo

WOMEN'S GATHERING Corralejo (monthly)

What are Boundaries (and Where Do We Have Them?)

When you hear a word "boundaries", are you thinking of walls and protection, cutting people out or saying “no” all the time?

What if boundaries are more as a guidelines that protect your time, energy and overall wellbeing?

Let's explore.
We all have boundaries already in life.
The question is: are they clear and empowering, or are they unclear and energy draining?

Here is where boundaries can show up:

⚡ Physical Boundaries – Who get to be in your presence, what is ok for you, and what is not, and how much me-time you need to recharge yourself.

❤ Emotional Boundaries – Knowing what feelings belong to you, what support you can offer (and still feel in balance with yourself), and how to protect your inner peace

⌚️Time Boundaries – For what you'll say YES on your calendar… and for what not.

⏳Work Boundaries – How much extra you take on, and how you balance your work with the rest of your life

🥰Family & Social Boundaries – What you share and what you keep private, how much connection you crave, and when/where you need to unplug

💸Financial Boundaries – How you spend, save, and lend money

Reflection. In what areas of your life, it has been easy for you to set boundaries, and in what areas it's been challenging?

If we see the boundaries an on-going and evolving process, AND we work on releasing guilt around setting them - we can start to see: It's not selfish to set them. They actually rise from feeling worthy and self-respect.

When you honor your boundaries, you respect your own energy — and you teach others how to honor it too.

✨ This and more we'll explore in Empowering Boundaries — August Women’s Gathering to help you express your YES and your NO with courage, confidence, clarity and ease.

Who wouldn't want that? I'll meet you there sister?

THIS WEEK'S SUNDAY at 11:00 in Koi Studio, Corralejo
Welcome!

17/08/2025

Back on the mat - 7 days free Rocket challenge (online) Comment “🚀” to join!

When Someone is Teaching Yoga from Embodiment:🌙 They teach from felt experience, not just memorized cues.🌙 Their presenc...
30/07/2025

When Someone is Teaching Yoga from Embodiment:

🌙 They teach from felt experience, not just memorized cues.

🌙 Their presence is calm, grounded, and responsive—not rushed or reactive.

🌙 They speak with clarity, authenticity and compassion.

🌙 They’re willing to pause, adapt, and listen—to themselves and with the yogis in the room.

🌙 Their classes feel like shared space, not a show or performance.

🌙 They trust in the practice, not perfection in delivery.

🌙 They move and speak in a way that feels aligned, not efforted.

🌙 You leave their class feeling seen, not just taught.

3 Ways to learn more EMBODIED YOGA TEACHING:

1️⃣ Practice Self-awareness:

Notice from where are you teaching - head, heart, roots?

Bring your presence into room by standing on your own 2 feet & taking a moment to connect inward at the beginning with the class. Unite with the group.

2️⃣ Become Curious:

Ask yourself what parts of you feel comfortable in leading a class, and which parts are hiding?

Place trust on whatever is still to learn, will come.

3️⃣ Practice what you teach & then go & teach what you practice:

Embodiment is like a muscle. We build it by slowing down, tuning in, and teaching from presence again (and again)

Want to learn more about INBODHI yoga teacher trainings with ?

⏩️ Go to www.inbodhiyoga.com/fuerteventura (link in bio)

Dirección

Corralejo
35660

Teléfono

0034673843982

Página web

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Inbodhi Yoga Fuerteventura publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

Atajos

Compartir

Categoría

Our Story

The Purpose of It's Yoga Fuerteventura is to be equal, authentic and calming, so that it can honor the heritage of Sharing The Love of the practice and create, invite and hold the space for change on/off mat for whoever walks in and links yoga with his/her lifestyle - therefore to have freedom with alingment, shade and shelter ∾ "Placed in a special way" and Love and Light on the daily island life.

It’s Yoga Fuerteventura opened the doors at October, 2015. Ever since then, it has been a place for local & global community to come together to breathe and move and meditate, as well as share a meal, time and lifestories. We are a part of International community that has been facilitating classses and trainings since 1989. We share the founder Larry Schultz’s vision with other It’s Yoga studios around the world and we live, love and share the unique and inspiring philosophy of The Rocket®

At It’s Yoga we are facilitators - the yoga is the teacher. We encourage ourselves and others to listen to the teacher within, and to practice yoga off the mat as well as on the mat. We are all in this together - one breath at the time

See our Yoga Alliance certified 200Hr. / 300Hr. Teacher Trainings from www.itsyogafuerteventura.com / www.itsyoga.com