Miércoles 09:30 - 10:30 Sábado 09:30 - 10:30

Hatha Yoga, Denia

Casa
España
Denia
Hatha Yoga, Denia

Jane practices Hatha yoga with Iyengar focus on alignment with the use of props.

Classes are suitable for all levels with modification suggested to make everyone feel safe and comfortable while challenging those who prefer a more energetic practice. 🙏❤️

08/04/2025

Come flow with us!!

This pop-up Hatha yoga flow class with be an energetic hour of movement including a series of sun salutations, flowing standing poses and seated stretch and strength poses.

Date: Thursday, April 10th
Time: 19:00 - 20:00pm
Place: Original Espai Pilates, Campos Torres, 37, Denia

18/03/2025

Are you looking for a reset that embraces more mindfulness and movement? Come join me as we set mindful intentions and explore movement through the practice of yoga.
Classes are suitable for all levels with modifications suggested to make everyone feel safe and comfortable while challenging those who prefer a more energetic practice. 🙏❤️

24/01/2025

Are you looking for a reset that embraces more mindfulness and movement? Come join me as we set mindful intentions and explore movement through the practice of yoga.

Classes are suitable for all levels with modifications suggested to make everyone feel safe and comfortable while challenging those who prefer a more energetic practice. 🙏❤️

08/12/2024

DATE: Thursday, December 12, 2024
TIME: 19:00 - 20:30

These are intimate classes with a maximum 5 students, please WhatsApp me to confirm your spot.

Restorative yoga enables deep relaxation as you holding poses for longer periods of time with the help of props to completely support you.

The main focus of Restorative Yoga is that by relaxing in poses, with the aid of props, without strain or pain, we can achieve physical, mental and emotional relaxation. Classes are very relaxing and slow paced.

With the use of props, we will explore various poses which will be held for at least 5 minutes allowing you to deeply relax, calm the mind creating an environment for healing and balancing.

The last 15 minutes will be a guided Yoga Nidra meditation.
I hope you will join🙏❤️

18/11/2024

Allow things to come and go,
keeping your heart as open as the sky.

18/10/2024

As we transition from summer to fall it is a perfect opportunity to reset those daily routines and create new habits.
Are you looking for a reset that embraces more mindfulness and movement? Come join me as we set mindful intentions and explore movement through the practice of yoga.
Classes are suitable for all levels with modifications suggested to make everyone feel safe and comfortable while challenging those who prefer a more energetic practice. 🙏❤️

29/09/2024

Sustain joy by anchoring yourself with gratitude.

C. Toni Graham

❤️ ❤️

Dirección

Calle Campo Torres N. 37
Denia
03700

Horario de Apertura

Miércoles	09:30 - 10:30
Sábado	09:30 - 10:30

Teléfono

+34642274180

Página web

http://www.originalespaipilates.com/

Notificaciones

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