InnerLife Recovery Rehab Spain

Casa
España
Estepona
InnerLife Recovery Rehab Spain

Personalised Treatments in English, Italian, French and Spanish.

Best residential rehab center in Marbella, Spain, provides a safe, private and confidential place for those looking to overcome addiction, mental health and eating disorders.

26/09/2025

🌱✨ Healing isn’t one-size-fits-all. At InnerLife Recovery, we combine evidence-based treatments with powerful complementary therapies to support every step of the journey.

Here are our Top 5 Therapies in Recovery:

1️⃣ Cognitive Behavioral Therapy (CBT) – Helps reframe negative thoughts and build healthy coping strategies.
2️⃣ Group Therapy – Connection heals. Sharing experiences reduces isolation and builds strength in community.
3️⃣ Somatic Bodywork – Releases trauma stored in the body, reducing stress and emotional blockages.
4️⃣ Holotropic Breathwork – Accesses deeper layers of consciousness, supporting emotional release and clarity.
5️⃣ Yoga & Meditation – Cultivates balance, inner peace, and a strong mind-body connection.

💛 Recovery works best when we treat the whole person — body, mind, and spirit.

24/09/2025

🌿 At InnerLife Recovery, we’re constantly inspired by the courage of our clients.

This lovely client came to us in a very vulnerable place, carrying the weight of addiction and the fear of what recovery might look like. Today, she sits stronger, braver, and ready to learn the tools and mechanisms that will help her build a life of freedom and balance. 💛

Guided by our lead therapist in 1:1 therapy, she’s discovering that recovery isn’t about facing struggles alone, but about gaining the support and skills needed to truly heal.

We are so proud of her journey, and grateful to witness her transformation. 🌸

22/09/2025

🌸 At InnerLife Recovery, healing is made not only of therapy sessions and workshops, but also of the little, invisible details that bring comfort every day.

Our wonderful Maria, part of our housekeeping team, is a true guardian of wellbeing. She works quietly in the background, making sure our clients feel cared for, comfortable, and at home. ✨

Housekeeping is more than tidying rooms, it’s transforming invisible details into unforgettable experiences. It’s gifting peace of mind, creating a safe space, and leaving a mark without being seen. 🌿💛

Thank you, Maria, for showing that care is not always spoken, sometimes, it’s felt.

19/09/2025

These two amazing clients remind us daily how important it is to disconnect from worries, share a laugh and simply play. Pin pong has become one of the favorite activities here at InnerLife Recovery, helping clients release stress, build friendships, and rediscover the simple happiness of the present moment. 🌿💛

Because healing is also found in laughter, movement, and little moments of fun. ✨

17/09/2025

🎉 Yesterday, we celebrated a very special milestone, our amazing Center Manager, Steven, reached another step forward in his sobriety journey. 💛

At InnerLife Recovery, we are more than a rehab center, we are a family. And every achievement, big or small, deserves to be honored together. 🌿

This beautiful table of treats is a symbol of joy, connection, and the reminder that recovery is not a lonely path. It’s shared, supported and celebrated. ✨

Congratulations, Steven — your strength inspires us all. 💪

15/09/2025

✨ At InnerLife Recovery, healing starts with feeling safe, supported, and at home. 🏡💛

That’s why we’ve designed our bedrooms with comfort and care in mind: cozy beds, serene décor, and the peaceful atmosphere our clients need to truly rest and restore. 🌿

Because recovery isn’t just about therapy and programs, it’s also about creating a space where you can breathe, recharge, and remember what it feels like to be cared for. 🛏️💫

Here, every detail matters, so you can focus on what really counts: your journey back to yourself. 🌞

10/09/2025

🍊🥝 A little balance on a tray 🥔🍇

Because every bite is more than just food, it’s fuel for mind, body, and recovery.

This mix of homemade chips, fresh fruit, and a light dessert reminds us that recovery isn’t about restriction, it’s about finding balance. 🌿

Nutritious food helps the body repair, lifts the mood, and teaches us how to enjoy life’s simple, real flavors again. 🍓✨

Because every bite is more than just food — it’s fuel for mind, body, and recovery.

08/09/2025

💙 Healing Addiction Through the Body 💙

Addiction isn’t only in the mind, it’s also in the body. Trauma, stress, and unprocessed emotions often get “stored” in the nervous system, fueling the cycle of craving and escape.

That’s why at InnerLife Recovery, we integrate somatic therapies into every recovery journey. Through bodywork, breathwork, de-armouring, and movement, you will release what the body has been holding onto, making space for clarity, peace, and true transformation.

🧘 Somatic therapy in recovery helps:
✔️ Break the stress–craving cycle
✔️ Process trauma beyond words
✔️ Reconnect with your body with compassion
✔️ Build resilience for lasting sobriety

Recovery isn’t just detox, it’s learning to feel safe in your own skin again. 🌿

05/09/2025

🖊️ On the board: “Guilt & Shame?”
In the room: honesty, healing, and hope. 💙

At InnerLife Recovery, our Center Manager, Steven, recently led a workshop on one of the heaviest weights in addiction: guilt and shame. These emotions can keep people trapped in the cycle, believing they don’t deserve a second chance.

But here’s the truth, guilt and shame don’t define you. They’re signals that healing is needed, not proof of failure. In recovery, we learn to face these feelings with compassion, reframe them, and slowly let them go.

Every story deserves redemption. Every person deserves peace. 🌿

03/09/2025

✨ Gong Bath Therapy at InnerLife Recovery ✨

For those navigating addiction, mental health challenges, or eating disorders, Gong Bath provides a safe space to let go and simply be 🌊🌀

Our Gong Bath sessions immerse clients in deep, resonant vibrations that help calm the nervous system, release stored tension, and quiet the mind. 🎶💆‍♀️

This powerful practice is more than relaxation — it’s a way to:
🌙 Reduce stress and anxiety
🧠 Support emotional balance
💓 Ease cravings and negative thought patterns
🌿 Restore inner peace and connection

Healing isn’t always about talking, sometimes it’s about listening… to the sound that resets your soul. 💛

Dirección

Finca La Malagueña, Calle Monterroso, Parcela 6
Estepona
29680

Teléfono

+34613795340

Página web

https://innerliferecovery.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando InnerLife Recovery Rehab Spain publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.