InnerLife Recovery Rehab Spain

Casa
España
Estepona
InnerLife Recovery Rehab Spain

Personalised Treatments in English, Italian, French and Spanish.

Best residential rehab center in Marbella, Spain, provides a safe, private and confidential place for those looking to overcome addiction, mental health and eating disorders.

21/11/2025

Your body is quietly healing when you stop drinking, and your liver is one of the most remarkable places that recovery shows up. 🌿

When your liver starts repairing itself after alcohol damage, you may begin to experience:
✨ More energy and clearer thinking
🥗 Better digestion and reduced swelling
🌟 Brighter skin, clearer eyes, and a healthy appetite
📊 Improved bloodwork and signs that your body is regenerating

This is progress. Not perfection. Your decision to heal is powerful. 💙

📩 We’re here to help.
If you or someone you care about is struggling, send us a DM, WhatsApp message, or call us at 📞 +34 6137 95340.

20/11/2025

Alcoholism isn’t about how much you drink — it’s about why you drink. 🍷💭

As Kohdi Rvyne explains, alcoholics often don’t want to drink. They just can’t manage the weight of life without it. Drinking becomes a way to cope, to function, to survive.

It’s not weakness. It’s not lack of willpower. Many people struggling with addiction are deeply thoughtful, sensitive, and intelligent — they’ve just learned to soothe pain in the only way they knew how. 🌿

Recovery begins when we replace judgment with understanding, and learn new ways to live, not escape. 💙

📩 We're here to help.
If you or someone you care about is struggling, send us a DM, WhatsApp message, or call 📞 +34 6137 95340.

19/11/2025

In recovery, and in life, peace often starts with something as small as a single breath.
When you slow down, your body listens.
Your heart steadies.
Your mind finds space to heal. 🌱

One breath at a time — that’s how we return to ourselves. 💙

📩 We're here to help.
If you or someone you care about is struggling, send us a DM, WhatsApp message, or call 📞 +34 6137 95340.

17/11/2025

Shakes, tremors, or confusion after stopping alcohol aren’t "just nerves". They can be signs of alcohol withdrawal or even delirium tremens, a serious medical condition that needs professional care. ⚠️

In our website, we explain what causes alcohol shakes and how to manage them safely. From medical treatments to hydration, vitamins, and supportive care. 🌿

Recovery starts with understanding what your body needs, and getting the right help. 💙

Read the full post on our blog: [link in bio]

📩 We're here to help.
If you or someone you care about is struggling, send us a DM, WhatsApp message, or call us at 📞 +34 6137 95340.

14/11/2025

Progress in recovery isn’t about doing everything right. It’s about showing up. 🌿

At InnerLife Recovery, we measure growth through small, powerful choices:
showing up even when it’s hard, choosing honesty over hiding, using healthy coping instead of avoidance, finding resilience after setbacks, and practicing self-compassion along the way.

Healing isn’t linear — it’s human. 💙

📩 We're here to help.
If you or someone you care about is struggling, send us a DM, WhatsApp message, or call 📞 +34 6137 95340.

13/11/2025

“I’ve found peace I never knew I needed.” — Brad Pitt 🌿

Sobriety isn’t about losing something. It’s about finding yourself again.
Finding clarity, laughter, stillness… and realizing that happiness feels different when it’s real.

Brad’s story reminds us that recovery isn’t punishment, it’s freedom.
Freedom to wake up clear, to connect deeply, and to truly live. 💫

📩 We're here to help.
If you or someone you care about is struggling, send us a DM, WhatsApp message, or call us at 📞 +34 6137 95340.

12/11/2025

Love doesn’t mean sacrificing your well-being. 💛

Family sessions at InnerLife Recovery help you build healthy boundaries while staying connected. Learning to communicate your needs, respect limits, and support each other can strengthen relationships without compromising your recovery.

Boundaries aren’t walls. They’re bridges to healthier, more loving connections. 🌱

📩 We're here to help.
If you or someone you care about is struggling, send us a DM, WhatsApp message, or call 📞 +34 6137 95340.

11/11/2025

Recovery is also about rediscovering your strength: inside and out. 💥

In our self-defense classes with Mohamed, clients learn more than techniques. They learn confidence, focus, and the power of setting healthy boundaries.

Every punch, every stance, every breath is a reminder:
You are capable. You are resilient. You are healing. 🌱

📩 We’re here to help.
If you or someone you care about is struggling, send us a DM, WhatsApp message, or call us at 📞 +34 6137 95340.

10/11/2025

Before leaving InnerLife Recovery, taking a few proactive steps can make all the difference: knowing your triggers, building a support network, creating a daily routine, having a coping toolbox, and planning for emergencies. These aren’t just “rules”, they’re tools to help you stay grounded, safe, and supported.

Recovery isn’t one-size-fits-all. It’s about finding what helps you heal, safely and sustainably. 💙

📩 We're here to help.
If you or someone you care about is struggling, send us a DM, WhatsApp message, or call 📞 +34 6137 95340.

07/11/2025

Taking medication during recovery isn’t a sign of weakness: it’s a sign of care.
Many people believe recovery should be “pure willpower,” but evidence shows that when used correctly, medication can support healing, reduce cravings, and stabilize mental health.

Recovery isn’t one-size-fits-all. It’s about finding what truly helps you heal: safely and sustainably. 🌱

📩 We're here to help.
If you or someone you care about is struggling, send us a DM, WhatsApp message, or call us at 📞 +34 6137 95340.

06/11/2025

22 years sober, and every day still matters.” 💭
Tim Allen knows recovery isn’t a one-time choice. It’s a daily commitment, a moment-to-moment decision to show up for yourself. 🌱

Sobriety isn’t just about leaving something behind; it’s about gaining your life back, fully. Every day is proof that growth, healing, and freedom are possible. One step at a time. 💙

📩 We're here to help.
If you or someone you care about is struggling, send us a DM, WhatsApp message, or call 📞 +34 6137 95340.

05/11/2025

Recovery starts the moment you allow someone to help you hold the weight. Whether it’s pain, guilt, fear, or shame. You were never meant to face it all by yourself.

At InnerLife Recovery, we walk beside you, offering care, understanding, and the tools to heal. Step by step, together. 🤝

📩 We're here to help.
If you or someone you care about is struggling, send us a DM, WhatsApp message, or call us at 📞 +34 6137 95340.

Dirección

Finca La Malagueña, Calle Monterroso, Parcela 6
Estepona
29680

Teléfono

+34613795340

Página web

https://innerliferecovery.com/

Notificaciones

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