InnerLife Recovery Rehab Spain

Casa
España
Estepona
InnerLife Recovery Rehab Spain

Personalised Treatments in English, Italian, French and Spanish.

Best residential rehab center in Marbella, Spain, provides a safe, private and confidential place for those looking to overcome addiction, mental health and eating disorders.

15/08/2025

✨ Step into healing, surrounded by beauty ✨
At InnerLife Recovery, our luxurious facilities are designed to nourish the mind, body, and soul. Set across over 40 acres of awe-inspiring mountain and sea views, every space has intention.

🌿 Holistic therapy room for deep transformation
🧘 Yoga & movement areas, indoors and outdoors
💬 Group therapy & workshop rooms that invite connection
💆 Massage & somatic bodywork area for deep release
💻 Comfortable office space for support & reflection
🍽️ Elegant indoor & al fresco dining with Mediterranean flair
🛏️ Thoughtfully decorated rooms that feel like home

Here, healing meets comfort. Recovery doesn't have to be cold or clinical, it can be inspiring, restorative, and beautiful.
Come experience it

13/08/2025

💛 Breaking Free from Codependency
Codependency can be an addictive pattern, putting others’ needs above your own, losing sight of your identity in the process.

At InnerLife Recovery, our Lead Therapist, Dámaris, guides clients through powerful workshops to understand, heal and break these cycles.

Whether it’s with a partner, family member, friend, or even towards substances, work and habits, codependency can keep you stuck. But with awareness, boundaries, and support, you can rediscover your independence, self-worth and balance. 🌿

Healing starts with recognizing the pattern and choosing yourself, without guilt.

11/08/2025

🌿 Meet José - the heart behind our gardens and animals at InnerLife Recovery 💚

Every day, José cares for our land with dedication and love. From tending to the trees and vegetable gardens to looking after our chickens and sheep, he ensures our clients are nourished not just with fresh, organic ingredients, but with the healing energy of nature itself.

🍋 Farm-to-table meals
🥬 Organic veggies and fruits
🐓 Happy animals and peaceful surroundings

His work is a reminder that recovery starts from the ground up, with connection, care, and simplicity.

Thank you, José, for helping us grow more than just food. 🌱

08/08/2025

🌿 Healing Happens Here — Outdoors at InnerLife 🌞

From poolside relaxation to mindful moments on the terrace, our outdoor spaces are designed to help you reconnect, with nature, with others, and with yourself.

🏓 Play a round of ping pong,
🌅 Watch the sun set over the mountains,
🌴 Breathe in the calm by the pool...

Because recovery isn't just about what's happening inside, it's about creating an environment that nurtures peace, joy, and reflection.

Come heal where nature meets comfort. 💛

06/08/2025

🌬️ Top 5 Benefits of Holotropic Breathwork

Emotional release — let go of grief, anger & fear.

Access your subconscious — go deeper than words.

Reduce stress & anxiety — calm the body & mind.

Non-verbal healing — feel it, don’t have to say it.

Inner peace — reconnect with your true self.

At InnerLife, we breathe to heal — one powerful session at a time. 💛

05/08/2025

Gratitude in the golden hour. 🌅🌿
One of our clients took a quiet moment to reflect and write down what they’re grateful for, a powerful reminder that healing isn’t just about letting go, but also about embracing what’s good.

Surrounded by mountains, nature, and the stillness of our pool at sunset, these reflections go deeper.

Gratitude helps rewire the brain, shift focus from pain to presence, and ground us in recovery.

✨ What are you grateful for today?

04/08/2025

Strength in body, strength in recovery. 💪

Meet Natalia, our Strength & Conditioning Coach, guiding clients through movement that heals from the inside out.

Exercise is more than just physical, it's a way to build routine, boost mental health, and reconnect with the body in recovery. A consistent fitness practice helps release stress, improve sleep, and build the confidence that often gets lost in addiction or mental health struggles.

Whether it's lifting, stretching, or just showing up, every rep is a step toward a more grounded, fulfilling life. And with expert support like Natalia, clients rediscover what their bodies — and minds — are truly capable of.

01/08/2025

Healing together, growing together 🤝💬

Group therapy is one of the most powerful parts of the recovery journey here at InnerLife Recovery. In these safe and supportive spaces, our clients find what so many have been missing:
connection, understanding, and belonging.

💬 Share your story
👂 Be truly heard
🤝 Realize you’re not alone

In a group, the walls come down and healing begins. It’s a reminder that recovery doesn’t happen in isolation — it happens through connection, compassion, and community.

Every voice matters. Every journey inspires. And together, we rise.

30/07/2025

Breathe in healing, breathe out resistance 🌬️✨

Meet Alberto, our gifted practitioner whose sessions go far beyond the breath. Through holotropic breathwork, energy work, and deep body awareness, he helps clients tap into profound emotional release and inner clarity.

In these photos, you’ll see Alberto guiding one of our clients through a powerful breathwork session — a space where blockages are released, stress dissolves, and emotional balance is restored.

🌀 Let go of what weighs you down
🌿 Reconnect with your body and energy
🧘‍♂️ Find clarity through conscious breathing

At InnerLife, we integrate holistic therapies like this because healing isn’t just mental — it’s physical, emotional, and spiritual.

One breath at a time, transformation begins.

29/07/2025

🌿 Nourish your body, feed your soul 🌊🍴

At InnerLife Recovery, healing happens on every level, and that includes what’s on your plate. Our clients enjoy delicious, healthy Mediterranean meals made with fresh, local ingredients, served on our beautiful terrace with breathtaking sea and mountain views.

🍋 Nature’s flavors
🌱 Natural surroundings
🧘‍♀️ A space to slow down and reconnect

Sharing a mindful meal in a peaceful setting is more than just nourishment, it’s part of the recovery process. Here, you get the time and space to pause, breathe, and come home to yourself.

28/07/2025

🥊 Building Strength from Within

Recovery isn’t just about healing the mind, it’s about reclaiming your sense of power, confidence, and safety. That’s why self-defense is part of the journey at InnerLife.

Meet Mohamed, our incredible coach specialized in mixed martial arts and kickboxing. With years of experience, he guides our clients through practical techniques while helping them tap into inner strength, focus, and discipline. 💪

Self-defense training empowers you to:

✅ Release stress and tension
✅ Boost confidence and resilience
✅ Improve focus and discipline
✅ Reconnect with your body
✅ Transform anger or fear into strength

Because when you learn how to protect yourself, you also learn how to show up for yourself, physically, mentally, and emotionally. 💥

Dirección

Estepona

Teléfono

+34613795340

Página web

https://innerliferecovery.com/

Notificaciones

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