Vinyasa Flow Yoga with Petra Lindros

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Vinyasa Flow Yoga with Petra Lindros

Truth is one, paths are many. We work with the pysical body, to access and control the breath to fin

09/03/2025

Sri Lanka vibes and forms in a playful way🙏🏻

Classes resume Wednesday 12 of March at DARTE Pilates Marbella 19.00-20.15

📸Irina Maltzoff🙏🏻🙏🏻

20/10/2024

Retreat countdown - off we go to magical Tarifa, Elīza Vilde nourishment of belly, yoga twice a day and enjoying our villa with hammam, whirlpool bath and views of Africa.

But no worries - Monday and Wednesday classes on as always 19.00-20.15 at DARTE Pilates Marbella

This week we use the "emergency" around is (or within us) to remind us that within that actual word, resides the shorter word ”emerge” : new things to come forth.

Remembering and holding hope for this unknown ”new”, we can see that crisis and possibilitly are blood sisters.

We will use our movement and breath this week to see what works best for us when the world we thought we knew, show us different sides of itself.

Will resistance work? Allowing? Ignoring?

I read this week that empathy might be the heartbeat of the world. The proof that we belong. Belong together.
To be able to feel for ourselves and others. Love that.

This week, lets build that empathy muscle strong.
Together. Creating an emergence that serve all of us.

Warm welcome. Live or Zoom.

Namaste,

Petra

ps. inbox or comment to be on the list for next tarifa retreat.

26/09/2024

For my annual Ayurvedic trip to Sri Lanka 23 of February to 9th of March, I just got one cancellation if you are interested.

This trip is more like a journey.
A journey to yourself, your body, your rythm, you essence.

The 2,5 hour treatments a day, together with the most delicious vegetarian food and of course daily yoga in the heaven of heavens Barberyn Ayurveda Resorts , will allow you to reset the body and regulate all systems that maintain your health.

Comment or inbox if you want to join on this adventure where we realx and recharge away from our daily duties and demands.

22/09/2024

Welcome to the week of Tapas.

Yes, we are in Spain, but no, it is not the spanish tapas that we usually enjoy with a nice cold something.

The Sanskrit word "Tapas" is rich in meaning, and its essence extends beyond a simple translation.
At its core, tapas means "heat" or "inner fire", but in a broader spiritual and philosophical context, it signifies transformation.

Tapas is the inner training we do, in order to complete our own personal marathon that life has invited us to run, no matter if we signed up for it or not.

Please join me Monday and Wednesday, live and Zoom at 19.00-20.15 at the lovely DARTE Pilates Marbella.
(Easy street parking outside)

And maybe our mantra for the week will be :
”The obstacle is the Path”
as we turn towards that inner heat and allowing it to turn towards something new.

Namaste,

Petra

📷 Irina Maltzoff ❤

08/09/2024

Warm welcome to our Fall season yoga group classes as the begin again.

We invite the possibility to not have to excel at all times.
But can I at least not make things worse?😅
We will investigate the acronym of WORSE:

W - wait
O- Organise
R- rest/relax
S- see or sense
E- embrace with empathy

Such a relief sometimes to at least not make things worse when in doubt or unclear of how to proceed.

You find street parking on the corner where you see Darte Pilates sign on the building.

Warm welcome 🙏🏻

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Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00
Saturday	09:00 - 18:00

Telephone

+34627650362

Website

http://www.yoga-marbella.com/

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