¿Qué es el sitio web?

https://www.facebook.com/469420932925215/

Casa by Eri

Casa
España
Finestrat
Casa by Eri

Community. Dog friendly

Welcome to a place of healing ❤️

Home away from home - by Yoga by Eri:
Yoga, Meditation, Mindfulness, Events, Workshops, Retreats, Reiki, Coaching, Olives, Casita & Caravan for mindful living.

19/11/2025

The most easiest Indian curry recipe ever…

But of course I made it with vegetables since we have the November challenge 🥳 I did use butter though ☺️

Last year at our Christmas retreat one of our guests taught me this. It’s amazing how easy and fast it is. Just add your own flavor to it!

Today I had it with Naan since I wasn’t that hungry. Tomorrow I’ll have the leftovers with Basmati rice 🥰

My daily movement today was mantra singing! I go on Spotify, choose which one I feel attracted too, press play and you also have the lyrics. Amazing! 10 min of singing ❤️

Are you still doing the challenge? You can always start again you know. If you missed a day or two, just start again! 20 days or something is better then none…

Need some food inspiration! Please share your fav vegetarian recipe 🙏🫶

18/11/2025

18 days and counting…

Or actually not. This challenge is the easiest I have done so far. I think it came with perfect timing without me thinking about it.

Because I’m hungry. Hungry for spirituality, healthier habits, more connecting and more finding myself more.
I’m soaking up inspiration from everywhere and everyone so PLEASE share all your tips. I want to know 🥰

So anyway, challenge day 18!
No alcohol ✅
Movement - 10 min morning meditation, seated in bed
Vegetarian meal made with love - Super Bowl!

Recipe - open the fridge and see what diamonds you have ☺️

In mine today:
Left over potatoes
Tomato
Olives
Feta cheese
Cucumber
Peach
Roasted onion
Dates
Chia seeds
Rosemary from my garden

So today I have a good day, life is easy peasy. Let’s see about tomorrow 🤪

How is the challenge going for you? 🌱💫

16/11/2025

🌑 New Moon Stillness 🌑

A calm and cozy evening inside the yurt to pause, breathe and begin again. We’ll move gently through Yin Yoga, followed by a deep Yoga Nidra to rest and restore. 🧘‍♀️🫶

The new moon invites us to slow down, release the old and plant new intentions — a soft reset for body and mind. 🕯️

🗓️20th of November, 19.00-20.30
📍Casa by Eri, Finestrat
💰 €15

For questions & booking, WhatsApp 744 786221

Come as you are, open your heart, and let the magic yurt bring you peace. ✨

With love
Erika, Indie & Kaya

14/11/2025

I’m gonna tell you my secret..

How to do the perfect hummus, peel of the skin on EVERY chickpea. Yep that’s my secret. Now you know…

See you tomorrow at our popular yoga brunch ❤️
Can’t wait 🥰

13/11/2025

🌑 New Moon Stillness 🌑

A calm and cozy evening inside the yurt to pause, breathe and begin again. We’ll move gently through Yin Yoga, followed by a deep Yoga Nidra to rest and restore. 🧘‍♀️🫶

The new moon invites us to slow down, release the old and plant new intentions — a soft reset for body and mind. 🕯️

🗓️20th of November, 18.30-20.00
📍Casa by Eri, Finestrat
💰 €15

For questions & booking, WhatsApp 744 786221

Come as you are, open your heart, and let the magic yurt bring you peace. ✨

With love
Erika, Indie & Kaya

12/11/2025

Can you see the stars? ✨

This place is magical at night. This evening it wasn’t even cold. Me and the dogs went down to the yoga deck. The view. Mountain, yurt, stars and crickets singing. ❤️ I’m so very grateful!

Hope to share this with you soon 🫶🧘‍♀️💫🥰

Ps. Today’s daily movement, meditation. Just staying with the breath. Challenging and important 💫
Dish made with love, bowl of boiled greens (broccoli, kale, edamame etc) with a sassy dressing (lime, soy sauce, chili flakes and ginger)

12/11/2025

Hi darlings!

I have gotten a lot of questions about the event on Saturday and what Yani will talk about. It is going to be really interesting especially for you that wanna learn more about staying healthy and support your body in the best way.

Discover how alkaline foods bring the body back into balance — reducing inflammation, restoring energy, and supporting natural healing.
Learn which foods in nature to use and how how they help the body defend against imbalance and dis-ease.
A gentle journey into the wisdom of food, energy, and vitality.

To be able to live our life to the fullest we need balance. If you wanna be able to sometimes drink wine, eat crisps etc, it’s important to also feed your body with nutritious stuff to keep the balance and stay healthy ❤️

We will also of course do some gentle morning yoga and after have a classic Casa by Eri brunch alkaline inspired.

I only have 4 spots left! So if this is something for you, book now. Let’s stay healthy! 🥰

10/11/2025

November, the time of the year when most of us needs an energy injection, stress reduction, boosting the immune system! November is like a kinder egg 😅 and not the fun one if you don’t take care..

So because of that our Decenber offer starts earlier this year, from now until 30th of December we have a special deal - €30 for a Reiki treatment including a frequency therapy reading.

Have you started shopping Christmas gifts? ⬇️🥰
Gift card for the best Xmas present ever, €35. Reiki treatment including a frequency therapy reading & homemade infusion at Casa by Eri.

Reiki is for everyone. It can never hurt. Just heal. ❤️

Curious? DM for questions and booking 🫶

09/11/2025

Our weekly schedule - all the way until Christmas!💫
Which, by the way, is only 6 weeks away.. 🤶🤶🤶

3 times per week, that could be your next challenge…

🫶❤️🫶

08/11/2025

🌑 New Moon Stillness 🌑

A calm and cozy evening inside the yurt to pause, breathe and begin again. We’ll move gently through Yin Yoga, followed by a deep Yoga Nidra to rest and restore.

The new moon invites us to slow down, release the old and plant new intentions — a soft reset for body and mind. 🕯️

🗓️20th of November, 18.30-20.00
📍Casa by Eri, Finestrat
💰 €15

For questions & booking, WhatsApp 744 786221

Come as you are, open your heart, and let the magic yurt bring you peace. ✨

With love
Erika, Indie & Kaya

06/11/2025

Today was a real challenge! 🤪

Day 6 - sofa day.. so today was difficult with the challenge. Even though I have an alarm reminding me. Home sick in the sofa.
Terrible headache and a slight fever now in the evening. Been sleeping all day! It started yesterday with the Soundhealing so something wants out!

But I did it 💪

Vegetarian dish - fruit salad with cashew nuts. Both for breakfast and dinner 😅

Daily movement - reiki on myself focusing on the breath. Different breathing exercises, one for each chakra. That helped me stay awake for the reiki 🤪☺️

I’m really proud over myself today. Normally I would think, “I don’t have to do anything, I’m sick”. So I’m really happy that I made the challenge! Consistency is the key ❤️

How was your day? 😘

Dirección

Partida Cremats 3
Finestrat
03509

Página web

facebook.com

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Casa by Eri publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.